Only professional chefs know the difference between fish soup and fish soup. It is important for us that it is tasty, fast and beautiful. To feed the family and surprise the guests. Let's see how to make pink salmon soup - the recipe with the photo is attached!

And tell me that you don't like fish! You just don't know how to cook it.
The amazing number of fish dishes that exist contains many recipes for fish soups. And this is a separate song. About pink salmon, for example.

The Far Eastern pink salmon is well-known. Moreover, it does not require special skills in cooking, but great taste for the diligence of the cook will reward. Take pink salmon fish soup, for example. We will see the recipe with the photo now.

Fresh pink salmon ear

What could be tastier and easier than fresh fish soup? And when is there an opportunity to cook such amazing fish as pink salmon? Rich and delicious broth can even be cooked from the heads of this fish. Pink salmon head soup - recipe from the photo below.

Pink salmon meat is also useful to us, but not in the beginning. And for the preparation of the broth, we use the head, ridges, and fins remaining after cutting. Moreover, the main supply of fat in fish is located precisely in the region of the back and fins.

You don't need to be a professional chef to know that any fish soup, besides the fish itself, will require several more ingredients than fish alone. In our case, these will be:

1. Potatoes - 0.5 kg.
2. Rice - 0.5 tbsp.
3. Carrots - 1 pc.
4. Bulb onion - 1 pc.
5. Vegetable oil.
6. Pepper, salt.
7. Bay leaf.

The cooking itself. Fish parts - let's call them so - need to be put in a saucepan with cold water... We put on fire and cook for about 40 minutes.

Strain the finished broth, and again on the fire. We don't need bones - for throwing away. Next is the turn of potatoes and rice. Cut the potatoes into cubes and put them in the broth. Next, we send well washed rice.

Fry carrots with onions in vegetable oil.

The next to go to the soup is the pink salmon fillet, cut into small pieces. Don't forget to add salt. Cook until tender (rice, potatoes and fillets); add onions with carrots.

Add pepper and lavrushka to the finished ear. Now you need to let her stand for a while - to sweat under the lid. Pour the soup with fresh pink salmon into plates. The delicate taste of pink salmon fish soup will emphasize fresh herbs in the form of dill and parsley.

This is the recipe. But where can one get it in central Russia? And in the store you can only find frozen fish. Well, let's cook frozen pink salmon soup.

Frozen pink salmon soup with cheese

But let's not repeat ourselves and cook a banal fish soup. Make it more interesting this time. For example, soup with pink salmon and cream cheese.

It takes a little longer to prepare such a soup than an ordinary fish soup, but it won't scare us off, right? As well as the composition of the products, among which the most exotic and expensive is pink salmon. The rest is available to everyone:

• Fish fillet - 200 g Processed cheese - 1 pc (100g).
• Potatoes - 2 pcs. (Medium).
• Bulb onions - 1 pc.
• Ground black pepper.
• Salt.

This amount is calculated for 1.5 liters of water. This is enough to. And believe me - they will love the pink salmon soup. The recipe with the photo follows.

Pre-thaw the fish. It is best to do this gradually, at room temperature. Separate the fillet. Head, tail, fins, ridge - in a bag and in the freezer (useful).

We send the fillet cubes into the water, put the pan on the fire. Bring water to a boil, then reduce heat to minimum and cook. While cooking, peel and cut the potatoes.

Put potatoes in the broth and start cooking the onions. Lightly sauté the finely chopped turnip in a frying pan and also send it to the broth. Finally, there is a line for cheese. Salt!

It's simple: we divide into small cubes and into soup.

The frozen pink salmon soup will be ready when the last piece of cheese dissolves in the broth. Add black pepper and herbs to the pan. The fragrance is divine!

Pink salmon is prepared surprisingly quickly and easily. After all, you don't need a lot of additional ingredients to create it. It should also be noted that the mentioned dish is much more useful than what is made from meat product... This is due to the fact that fish contains much more nutrients.

Fish soup from pink salmon: a recipe for step-by-step cooking

You can make such a delicious and nutritious lunch different ways... Someone prepares it from fresh fish, while others prefer to use a canned product.

In this article, we will present both options.

So, to make fresh pink salmon fish soup, you need the following ingredients:

• frozen pink salmon, small size - 1 pc .;
• large white onion - 1 pc.;
• long rice - ½ cup;
• salt, black pepper, spices - apply to taste;
• medium-sized carrot - 1 pc.;
• lavrushka - a couple of leaves;
• aromaless vegetable oil - about 35 ml.

Fish processing

Before making pink salmon fish soup, all products should be processed. First you need to thaw the main component, and then clean it from the viscera, fins and head. After rinsing the fish, it is required to remove the skin from it and remove the ridge with adjacent bones. As a result, you should have a clean fillet. It should be cut into medium pieces.

Preparation of cereals and vegetables

Fresh pink salmon fish soup can be used completely different components... We decided to use rice grits and vegetables. First, you need to wash the potatoes and carrots, and then peel them along with the onions and chop them. The orange vegetable should be grated and the other two chopped into cubes.

As for cereals, it is only necessary to sort it out and rinse it.

Cooking soup on the stove

Pink salmon fish soup, the recipe for which we are considering, should be cooked in a deep saucepan. It must be filled 2/3 with cold water and boiled. In the future, the processed fillet pieces should be placed in boiling water. Having salted and pepper the broth, the fish needs to be cooked for about 8 minutes.

After the specified time has elapsed, it is necessary to put potatoes and rice groats in the dishes, and also add lavrushka leaves. In this composition, it is advisable to cook the soup for 22 minutes.

Sauteed vegetables

To make the pink salmon soup more tasty and aromatic, it is advisable to add browned vegetables (carrots and onions) to it. To prepare them, you need to put the products in a pan, and then fry them in oil until transparent.

Serving the first course

After preparing the soup, add the browned foods to it, mix thoroughly and remove from the stove. Leaving the dish covered for 5 minutes, it must be laid out on plates and served to family members along with chopped herbs. Enjoy your meal!

Making canned salmon fish soup

If you need to make a delicious first course in half an hour, we recommend using canned fish instead of frozen fish.

So, we need:

• canned pink salmon - 1 jar;
• large onion - 1 pc.;
• small shell pasta - ½ cup;
• potatoes (tuber) - large piece;
• salt, black pepper, spices - apply to taste;
• medium-sized carrot - 1 pc.;
• medium lavrushka - a couple of leaves.

Preparation of ingredients

Canned fish soup (pink salmon) also requires careful processing of all components. First, you should peel all the vegetables, and then start cutting them. Chop the potato and onion into cubes, and grate the small carrots.

Fish (canned) should be removed from the jar and cut into pieces (halved or quartered).

Heat treatment

Fish soup from canned food (pink salmon) is prepared in just half an hour. First, boil water in a deep saucepan, and then add potatoes, carrots, onions and spices to it. After boiling the ingredients for about 13 minutes, you need to add canned fish (right with a fragrant broth), lavrushka and small pasta to them.

After mixing the food, cover it and cook on very low heat for about 11-13 minutes. During this time, both vegetables and pasta will become completely soft.

How to serve

After preparing the first course with canned fish, it is recommended to remove it from the stove and keep it at room temperature for ¼ hour. Next, the soup should be laid out on plates and immediately presented to the guests. Additionally, mayonnaise or sour cream, as well as chopped green onions, dill and parsley. Enjoy your meal!

Let's sum up

As you can see, the soup with pink salmon is easy and simple to prepare. If you decide to use fresh frozen fish, then the dish with it will turn out to be hearty and nutritious. If you used a canned product, then the soup will become more flavorful and high-calorie.

Pink salmon is a fish from the salmon family. It contains a large amount of vitamins, trace elements, rich in protein and unsaturated fats. Having prepared pink salmon soup, you will get not only tasty and fragrant dish but also very useful.

Such soups are prepared quickly enough, and the ingredients are minimal. If time is very short, you can always use canned pink salmon... The whole family will be happy with the result.

Fresh pink salmon, the product is not cheap. But sometimes you can pamper your loved ones with dishes from it. For example, having cooked pink salmon soup for a festive dinner.

Required Ingredients:

• Pink salmon - 150 gr.;
• rice - 100 gr.;
• potatoes - 3 pcs.;
• onion (small) - 1 pc.;
• carrots (small) - 1 pc.;
• pepper - 6 peas;
• vegetable oil for frying;
• spices, herbs to taste.

Preparation:

The first step is to wash and clean the fish. Then cut a piece of the required size and place it in a pot of water. Put on low heat and cook until half cooked, about 10 minutes.

Advice! By adding to the fish pot Bay leaf and a few peas of black pepper, you will avoid an unpleasant smell during cooking.

While the pink salmon is cooking, you need to rinse the rice and send it to a separate pan. Cook at maximum temperature for 15 minutes. Meanwhile, peel and cut the potatoes into small cubes. After the specified time, send to rice.

Wash and peel carrots and onions. Cut into several pieces and send to a blender. Beat until finely crumbled. For this purpose, a submersible blender is better suited, since we have few vegetables. If you don't have a blender, you can use the usual method and grate the vegetables.

Preheat a skillet and pour in a little vegetable oil... Add chopped vegetables and fry until golden brown. Then we send the resulting frying into a saucepan with rice. Add pepper to this.

At the end, get the boiled fish. Separate it from the bones and add to the soup. Season with salt, bring to a boil and turn off the stove.

You can use fresh pink salmon broth as a base for your soup. Then it will turn out to be more intense. When serving, sprinkle with chopped herbs.

Diet pink salmon soup with potatoes or zucchini

This recipe will be relevant for those who are fasting or on a diet. The dish turns out to be low in calories. At the same time, the feeling of hunger after it does not appear soon.

Required Ingredients:

• Pink salmon fillet - 200 gr.;
• potatoes - 2 pcs. or zucchini - 0.5 pcs.;
• carrots - 1 pc.;
• Bell pepper- 0.5 pcs.;
• spices and herbs to taste.

Preparation:

Wash the fillets well. Put in a saucepan, cover with cold water. Place on the stove and bring to a boil. Skim off the foam as it appears.

Wash and peel all vegetables. Finely dice the courgette or potatoes. Cut the carrots and bell peppers into strips and chop the onion.

Interesting! It is believed that taking protein foods and potatoes is not very useful. Since together the products are less digestible. In fact, if you choose not fatty fish or meat, then the combination with potatoes may well be.

Send all chopped vegetables to the fish pan. Cook until tender. Then add salt, add spices and pre-chopped herbs. Free the fish from bones and skins before serving. Divide in portions into plates and pour over the broth.

Read also: How to make beetroot soup - 7 popular recipes

Ear from the head and tail of pink salmon

Traditionally, the head, tail and fins of pink salmon are used for cooking fish soup. For broth, this is ideal. And the pulp, which is in the tail, is enough to make the ear look decent.

Required Ingredients:

• Head and tail from 3 fish;
• potatoes - 5 pcs.;
• carrots - 1 pc.;
• onion - 1 pc.;
• greens - 1 bunch;
• spices to taste.

Preparation:

First, you should thoroughly rinse your heads and tails under running water. Place in a saucepan and cover with water. Salt a little.

Important! Be sure to remove the gills from the heads. They can ruin the dish, making the broth cloudy and tasteless.

Cook over low heat for about 20 minutes. This time will be enough for the fish to be completely cooked. Then pour the broth into another container and strain.

Wash and peel vegetables. Cut the potatoes and carrots into small cubes. Leave the onion intact.

Put the strained broth on the stove and bring to a boil. Send potatoes to it. After 10 minutes, put the carrots and a whole onion here. If necessary, add salt and other spices.

Leave the soup on the stove for another 10 minutes. Then take out the fish and separate the flesh from the bones. You also need to remove the skin and disassemble the heads. Send the prepared fish pieces back to the broth. When it boils again, remove from heat and sprinkle with chopped herbs. Remember to remove the onion.

Frozen pink salmon soup with melted cheese

This soup recipe is made with melted cheese. Delicate cheese taste harmoniously complements the taste of fish, making the soup not just an everyday dish, but an exquisite dish.

Required Ingredients:

• Frozen pink salmon - 400-450 gr.;
• processed cheese - 2 pcs.;
• onion (large) - 1 pc.;
• flour - 2 tbsp. l .;
• butter - 50 gr.;
• spices, herbs to taste.

Preparation:

The fish must be removed from the freezer in advance, as it takes time to defrost. Ideal option will transfer the fish to the refrigerator until completely thawed. But you can speed up this process a little by leaving the frozen pink salmon at room temperature, pouring it with cold water.

Good to know! While thawing fish in water, add table salt to it. For 2 liters of water, 1 teaspoon of salt. She will make up for the loss mineral substances in fish. Thus, the meat will remain light, juicy and tasty.

Dissolve the butter in a preheated pan. Fry the fish pieces until golden crust on both sides. Peel the onion and chop finely. Fry in oil. At the last minute, add a little flour to the pan and fry while stirring.

Boil water in a saucepan and dip pieces of pink salmon and fried onions with flour into it. Cook over low heat for 10 minutes.

Grate the melted cheese on a fine grater. To make this process easier, the cheese can be previously sent to the freezer for 10-15 minutes. During this time, it will not have time to freeze, but it will become harder and it will be easier to rub it.

Send the grated cheese to the soup. Stir, but this should be done very carefully so that the pieces of fish do not fall apart. Add spices. Sprinkle with herbs before serving.

Creamy pink salmon soup

The creamy version of the soup is ideal for children's menu or for people on a diet. The milky shade goes well with fish dishes... It makes them softer and lighter.

Read also: Lentil soup - 10 simple and tasty recipes

Required Ingredients:

• Pink salmon fillet - 500 gr.;
• hard cheese - 50 gr.;
• cream (not fat) - 1 cup (250 ml.);
• potatoes - 4 pcs.;
• onion - 1 pc.;
• garlic - 1 clove;
• vegetable oil - 3 tbsp. l .;
• spices, herbs (dill, green onions), lemon juice taste.

Preparation:

Wash and peel potatoes. Cut into pieces and send to a pot of water. You will need 1.5 liters of water. Cook until tender.

At this time, peel the onion and cut into half rings. Fry in sunflower oil. Add chopped garlic to it. Send the fry to the potatoes.

When the potatoes are ready, cut the fish fillets into pieces and add to the pan. Cook for another 7-8 minutes. Next, separate the products from the broth and use a submersible blender to puree.

Important! Whisk the puree while the food is still hot. After cooling, their taste deteriorates, and the consistency of the puree soup may not be uniform.

Add chopped herbs and cream. If necessary, add a little broth and beat again. Then transfer the puree soup to a saucepan and bring to a boil. Then immediately remove from heat. Add lemon juice.

Sprinkle with grated hard cheese before serving.

Cheese soup with canned pink salmon in a slow cooker

The soup turns out to be tasty and satisfying, although it is prepared without meat. Processed cheese of the "friendship" type is most often chosen for such soups. But today it is on sale processed cheeses specially for soups with different tastes- mushroom, bacon or onion.

Required Ingredients:

• Canned pink salmon - 1 can;
• processed cheese - 2 pcs.;
• onion - 1 pc.;
• potatoes - 4 pcs.;
• carrots - 1 pc.;
• spices, herbs to taste.

Preparation:

Peel the onions and carrots. Finely chop the onion, grate the carrots. Switch on the multicooker to the "baking" mode and pass the vegetables.

Open canned fish. Pour into another container and remove all large bones. Then knead the canned food with a fork. Send to the multicooker bowl for ready-to-grill.

Important! When choosing canned pink salmon, pay attention to the place where canned food is produced. They must be produced in places where pink salmon are caught (Kuril Islands, Kamchatka, Primorsky and Khabarovsk Territories). And the composition should not contain anything other than the fish and salt itself.

Pink salmon is an incredibly healthy variety of red fish. But its main advantage is taste. Delicate in structure and fragrant fish just melts in your mouth. Therefore, it is not surprising that all dishes prepared with this ingredient amaze with their taste and piquancy. Pink salmon is used in many culinary recipes... But pink salmon fish soup deserves special attention. This fragrant soup with a fishy flavor will appeal to all members of your family. This is the first dish - great option for everyday lunch. Moreover, its preparation does not take much time.

How to distinguish fish soup from fish soup? Very simple! Only goes to the ear fresh fish(one or more types), spices (including spicy vegetables) and roots. Everything. Tasty, of course, but somehow quite simple, don't you think? Therefore, we will leave the fish soup to true connoisseurs, and today we will cook pink salmon fish soup. The recipe, in addition to fish, includes a minimum set of "soup" vegetables and cereals. The soup is cooked quickly and turns out to be extremely fragrant, rich and very, very tasty!

Ingredients

• Pink salmon (fresh / frozen) - 1 pc. for 500-700 g;
• Long, steamed rice - 70-100 g;
• Potatoes - 300 g;
• Carrots - 100 g;
• Onion - 1 small;
• Condiments and spices - to taste and in the desired quantities;
• Bay leaf - 1-2 pcs.;
• Salt - 1 tbsp l. without a slide;
• Rust oil - for frying;
• Greens (any to taste) - 50 g;
• Lemon - when served.

Preparation

Let's start with pink salmon. We cut off the head and tail of the fish, disassemble it into fillets. Further, if you have the time and desire, you can cook broth from these scraps. Then strain it, and cook fish soup in this broth.

For those who want to do everything quickly, there is an option that is much simpler, but no less delicious. Fish fillet we remove it to the side for now, take up the rice. If you cook a small portion of the soup, eat at a time, then the type of rice is not particularly important. For larger portions, it is better to take parboiled rice - it does not boil too much and keeps its shape longer, without turning your soup into porridge. Rinse the rice thoroughly and discard it in a colander.

Let the rice boil for about 10 minutes, and during this time we prepare the vegetables. We wash them all, we clean them.

Since the next potato will go to the pan, cut it into cubes (or cubes) first. The size of the cubes is at the discretion of the culinary specialist.

After that, rub the carrots on a coarse grater. Chop the onion into small cubes.

At this point, the rice has just boiled for the allotted amount of time. We throw potatoes to him.

At the same time, we put a frying pan with butter on another stove - we will make vegetable dressing for the fish soup. Once the oil has warmed up enough, load the vegetables into the pan. Sprinkle them with seasonings to taste. 5-7 minutes under the lid - and vegetables can be removed from the stove.

Now back to the fish. Cut the pink salmon fillet into medium-sized pieces.

And as soon as the vegetable dressing is ready, we send both the fish and the dressing to the soup pot.

Once again, bring the soup to a boil and, covering with a lid, cook it for another minute. 10-15. The fish is cooked pretty quickly. Put a couple of lavrushka leaves and greens in the finished soup - chopped fresh or dried.

Let the soup sit for a few more minutes after removing the pot from the stove, after which it can be served. When serving as desired and to taste, acidify the soup with lemon juice. Bon Appetit!

Tips:

• Canned fish can be used instead of fresh fish.
• Soup with fresh pink salmon, if desired, can be chopped in a blender and served as a puree soup. Such an original presentation is very popular in Western countries.
• Finely chopped processed cheese, which is finely chopped and added 3 minutes before the end of cooking, will help to diversify the taste of frozen pink salmon soup. The combination of red fish and processed cheese make the dish more aromatic and attractive in appearance.
• Rice is optionally replaced with buckwheat or millet groats.
• For improvement taste properties Fish soup uses herbs and spices such as marjoram, sage, curry, nutmeg, rosemary, thyme and savory.

Frozen pink salmon soup is light, very tasty and extremely healthy for the whole family. It will quickly improve your health, lift your spirits and calm your nerves. Soup is an ambulance for everyone.

Pink salmon is a red fish with a very unusual and rich taste. Her beneficial features unlimited from the formation of the skin, mucous membrane, nervous system to the gastrointestinal tract. This fish contains almost the entire periodic table. Everything that is so necessary for our health. Also pink salmon is rich in amino acids, including sugar-binding ones. With all this baggage nutrients, fish has no empty, useless calories. Every gram is a benefit.

And if you make soup from pink salmon, add fresh and healthy vegetables, you get a real elixir of youth and health. Low calorie and high nutritional value in one dish. Pink salmon soup is prescribed by doctors for diets and diseases. It will quickly put you on your feet and get rid of those extra pounds.

How to make frozen pink salmon soup - 15 varieties

Bright, golden and rich in flavor pink salmon soup. Be sure to cook for your family or guests. The soup will be a beautiful and tasty addition to any table.

Ingredients:

• Frozen pink salmon - 400 g
• Potatoes - 400 g
• Carrots - 1 piece
• Celery - 1-2 pieces
• Onion - 1 piece
• Bulgarian pepper - 1 piece
• Fresh greens - bunch
• Condiments

Preparation:

We prepare the fish, remove the fins.

Pour water into a saucepan, when it boils, add chopped potatoes and chopped onions.

We also cut carrots and celery into strips, but as thin as possible.

We do not cut the fish, we send the whole fish to the broth.

Cut into strips and add pepper.

Is the fish cooked? We take it out, separate it from the bones, and send the pulp back to the pan. Decorate with fresh herbs.

To make the broth a rich orange color, grate the carrots on the finest grater.

Remaining the head and tail of the pink salmon? Don't know what to do? - Make a delicious and easy soup!

Ingredients:

• Head and tail of pink salmon
• Potatoes - 5 pieces
• Carrots - 1 large
• Onion - 1 piece
• Condiments

Preparation:

Cut potatoes and onions into quarters, carrots into large rings.

Bring the water to a boil and add all the vegetables at the same time.

When the broth boils and cooks for 5 minutes, send the head and tail of the pink salmon into it.

After 15-20 minutes, the soup is ready.

Have you ever tried creamy soup with pink salmon? Intense taste of red fish and vegetables with a delicate creamy aroma.

Ingredients:

• Frozen pink salmon - carcass 600 g
• Potatoes - 0.5 kg
• Carrots - 1 piece
• Onions - 2 pieces
• Cream - 200 g
• Butter - 30 g
• Dill - 1 bunch
• Condiments
• Water - 2.5 l

Preparation:

Pour 2.5 liters of water into a saucepan and turn on the fire.

Cut half the potatoes into halves and send them to boil.

We divide the pink salmon carcass into large pieces and send it to the fish. Cook until tender.

Meanwhile, in a frying pan, fry chopped onions and grated carrots until half cooked. Add butter.

We take out potatoes and fish from the broth.

Cut the remaining potatoes into strips and send them into an empty broth along with half-ready frying. Cook for 15 minutes.

We clean the fish from the bone, grind it. We mash the potatoes in mashed potatoes and return them to the soup together with the pink salmon meat.

Fill with cream, grind and add dill. Bring to a boil. The soup should be infused before serving.

We already know about the benefits of pink salmon soup, and if you add millet to it, then its benefits will increase significantly. Millet is the richest in vitamins and microelements groats, it is also called - golden groats.

Ingredients:

• Frozen pink salmon - 500 g
• Carrots - 2 pieces
• Onions - 2 pieces
• Millet - 120 g
• Potatoes - 4 pieces
• Condiments, herbs
• Water - 2 l

Preparation:

Soak millet in warm water.

We cut the carcass of the fish. Divide into pieces.

We cut vegetables as you like.

Pour millet into boiling water and wait for it to boil.

First we prepare vegetable broth with cereals until half cooked. Then we add the fish. It prepares quickly and is not worth digesting.

Millet has one feature, cereals are not stored for a long time and already for 5-6 months they become rancid and not tasty. It is better to cook it in the fall or at the beginning of winter; by the spring, millet will already lose its taste.

A very interesting and spicy version of the soup. It takes time to prepare, but this masterpiece is well worth it.

Ingredients:

• Frozen pink salmon - 700 g
• Carrots - 3 pieces
• Leeks - 100 g
• Celery greens - 50 g
• Snow crab - 200 g
• Cream - 200 g
• Sunflower oil- 1-2 tbsp. l
• Onion - 1 piece
• Butter - 40 g
• Spices

Preparation:

We clean pink salmon from fins, bones and skin. Cut the boneless part of the back into medium cubes and bake in the oven to decorate the soup.

We put the pan and begin to cook the fish trimmings first, they will make the broth richer.

We cut the remaining fish randomly, it will still be whipped.

For a beautifully colored soup, add only the white parts of leek and celery.

The green part of the leek must be “burned” in oil. Burning leek acquires a piquant smoked aroma, then we use it for decoration.

We cut the onion at random, the carrots in half rings and begin to fry them in a pan with the addition of a large number butter.

When the carrots are almost ready, add the leeks and onions, cut into strips.

From our broth we select the fish trimmings, cut the green part of the celery and send them to the soup.

We cut into large snow crab sticks... Together with frying and pieces of pink salmon, we send them to the broth and cook. Salt, add a pinch of sugar.

To prepare the components, beat everything with a blender with the addition of cream

Return the soup to the stove and bring to a boil. That's it, you don't need to boil it. On top of each serving, lay out the baked pieces of pink salmon and burnt leeks.

Rich summer soup with pink salmon. Delicious and unusual. It is easy to prepare, in 30 minutes. And the effect is amazing.

Ingredients:

• Frozen pink salmon - 400 g
• Tomatoes - 5 pieces
• Potatoes - 250 g
• Onion - 1 piece
• Carrots - 1 piece
• Butter - 50 g
• Olives - 180 g
• Spices
• Water - 1.5 l

Preparation:

We clean and divide the fish into large pieces.

Finely three carrots and with chopped onions are sent to boiling water.

Cut the potatoes into cubes and cook until half cooked. Then add fish pieces.

Meanwhile, we fry the finely chopped tomatoes on butter until the moisture is completely evaporated.

Cut the olives into halves.

A couple of minutes before the soup is completely cooked, we will send fried tomatoes and olives into it. You can decorate with greens.

Peculiarity of this recipe in the long-term boiling of fish, it practically dissolves in the broth.

Ingredients:

• Frozen pink salmon - 650 g
• Potatoes - 0.5 kg
• Carrots - 3 pieces
• Rice - 100 g
• Onions - 2 pieces
• Spices
• Olive oil - 30 g
• Water - 2 l

Preparation:

Without peeling the fish, chop it coarsely and send it to cook for 40 minutes.

Cut the carrots in half rings and fry with chopped onions until tender.

When the fish is boiled, select it from the broth and separate the meat from the bone.

Strain the broth and cook rice in it for 15 minutes.

We cut the potatoes and send them to the rice.

5-7 minutes before cooking, add frying and fish meat.

Do you urgently need to lose a couple of kilos easily and safely? Unloading, diet soup help you.

Ingredients:

• Frozen pink salmon - 400 g
• Carrots - 1 piece
• Onion - 1 piece
• Greens
• Water - 2 l

Preparation:

We send chopped onions and carrots to boiling water.

Cut the pink salmon into pieces.

Add to vegetable broth and cook for half an hour.

When ready, add the crumbled greens.

Finland is a country of a thousand lakes, a fabulous winter and Santa Claus. Calm and unhurried Finns gather for a family dinner by the fireplace and eat their favorite Finnish pink salmon soup.

Ingredients:

• Frozen pink salmon - 800 g
• Cream - 400 g
• Onion - 1 piece
• Flour - 1 tbsp. l
• Potatoes - 0.5 kg
• Condiments
• Dill - 50 g
• Water - 1.5-2 l

Preparation:

We send coarsely chopped fish, whole onions to the pan and cook for 20 minutes.

The foam must be collected.

After cooking the fish, remove it from the broth, clean it from the bones.

We throw out the onion. Put potato halves boiled in the broth.

Upon preparation, knead the potatoes with a crush.

We return the fish meat to the soup, fill it with cream and add 1 tbsp. l flour diluted in water to make the broth thicker. No need to boil, just bring it to a boil and turn it off.

Surprise the kids and guests! Prepare green puree soup... Spinach, broccoli and pink salmon are a vitamin boom for everyone.

Ingredients:

• Frozen pink salmon - 400 g
• Potatoes - 3 pieces
• Carrots - 1 piece
• Spinach - 150 g
• Broccoli - 300 g
• Onion - 1 piece
• Cream - 80 g
• White bread or croutons - 100 g
• Spices
• Water - 1 l

Preparation:

Put the whole pink salmon carcass to boil in cold water, add spices and a whole onion. Cooking for 20 minutes. After that, we take out the fish and separate the meat.

Cut the potatoes with carrots and send them to boil.

5-7 minutes before cooking vegetables, add chopped broccoli to the soup.

For now, let's get to the spinach. Chop greens, pour into a blender, add 50 g of water and grind at high speed.

Are the vegetables ready? We make puree of them and fish meat.

Add cream and runny spinach. Bring to a boil and turn off.

Cook toasts in the oven or in a frying pan and sprinkle on the soup.

If you put a lot of carrots, then the color will turn out to be muddy swamp. Add more cream - you get very light. And if you digest the spinach, then the color will also deteriorate and the soup will not be appetizing.

Very satisfying and healthy soup... It will help to feed a large family deliciously. Cooking is easy, even a man can handle it.

Ingredients:

• Pink salmon steaks - 6-7 pieces
• Potatoes - 5 pieces
• Rice - 200 g
• Carrots - 1 piece
• Onion - 1 piece
• Greens
• Lemon juice - 50 g
• Water - 2-2.5 l

Preparation:

Rinse the steaks, remove large bones and cook.

Rice must be boiled in advance.

Remove the finished fish from the broth, remove the bones and return it back.

Chop the potatoes at random and send them to the soup along with the rice.

We make a frying of onions and carrots, add to the broth when ready.

At the end of cooking, pour out the lemon juice so that the broth is transparent and decorate with herbs as desired.

This light and nutritious soup is perfect on a hot summer day. Saturates for a long time without leaving a feeling of heaviness.

Ingredients:

• Frozen pink salmon - 350 g
• Onion - 1 piece
• Egg - 5 pieces
• Potatoes - 3 pieces
• Carrots - 1 piece
• Water - 1.5 l
• Greens

Preparation:

Rinse and cook pink salmon, adding a whole onion. Get it for cooking.

Chop the carrots and potatoes and send them to the broth.

Boil and cut the eggs into quarters.

Separate the fish meat from the bones and add to the broth.

Cook until vegetables are ready.

Before serving, place the egg on plates and sprinkle with chopped herbs.

Perhaps the most dietary and useful option pink salmon soup. Does not contain fat and potatoes. It takes 30 minutes to cook.

Ingredients:

• Pink salmon (tail, head, ridges) - 600 g
• Mexican vegetable mix - 400 g
• Spices
• Water -1.5 l

Preparation:

We wash and boil the fish. We get it for cooking. Separate the meat from the bones and return to the soup.

Pour the mixture of Mexican vegetables (broccoli, carrots, onions, corn, peas, green beans) into the broth. Cook for 15 minutes. Let stand and serve.

For fans cheese soups there is wonderful, delicious recipe... Be sure to cook for your family or captivate guests.

Ingredients:

• Frozen pink salmon - 400 g
• Potatoes - 3 pieces
• Carrots - 1 piece
• Processed cheese - 200 g
• Onions - 2 pieces
• Cream - 100 g
• Water - 1.5 l

Preparation:

Cooking broth. We wash and cut the fish. We put to cook with whole onions, then we just take them out and throw them away.

Finely dice the potatoes and carrots.

When the fish is ready, we take it out and separate it from the bones.

In the meantime, we send vegetables to the broth.

When the potatoes are ready, return the pink salmon to the soup, put the melted cheese and pour the cream. Bring to a boil and turn off.

Do you want to arrange a fasting day for the whole family? Make a light soup with delicious and nutritious pink salmon.

Ingredients:

• Frozen pink salmon - 600 g
• Potatoes - 500 g
• Carrots - 200 g
• Green parsley roots - bunch