A surprisingly simple and tasty dish of eggplant baked with cheese and sour cream sauce. Recipe from our reader Olga Zhuravskaya:

A chef friend shared this recipe with me. Having tried this miracle, I was extremely surprised by the simplicity of preparation. I didn't know what to do with them besides caviar, but now I cook regularly during the eggplant season.

Eggplant baked with cheese

Composition:

• 3 small eggplants
• 100 g "Russian" (or any other that melts well)
• 300 ml sour cream 15%
• a bunch of parsley
• 0.5 teaspoon ground black pepper

How to cook eggplant baked with cheese in the oven:

It is better to serve baked eggplants with cheese 10-15 minutes after readiness, very tasty with a spoonful of fresh sour cream.

Oven baked eggplant with cheese

I always eat baked eggplants only with the peel, it becomes soft and does not taste bitter. For 6 years of regular cooking, I only tasted bitter 2 times, apparently, the old ones came across. By the way, the dish is also very tasty the next day after heating. Cold ones are also good, but I like warm ones better.

Bon Appetit!

P.S. so you don't miss anything!

Juliya recipe author

Eggplant is a great vegetable with very few calories, but plenty of vitamins and pectin. Such a composition helps to remove toxins and toxins from the body and improve the condition of the skin with regular use of the product. Well, then baking would be a great idea for an everyday dinner. This is not at all as laborious as it seems at first glance - you do not have to stand for hours at the stove.

Whole oven baked eggplant

You will need medium sized eggplants. Wash the vegetables thoroughly without cutting off the ponytails. Make a small incision in each one on one side. Place the eggplants, notched up, on a wire rack and place on a baking sheet. Preheat the oven to 180 degrees and bake the vegetables in it for at least twenty minutes. You can check readiness with a match, toothpick, knife or fork. If they enter without pressure, the vegetable is ready. You can remove it from the oven, wait a little until it has settled a little, and peel it. This baked eggplant is delicious on its own, but it's even better to eat it with oil, salt and garlic. You can also puree the vegetable and use it as a side dish for any meal.

Eggplant baked in the oven in slices

Another option for preparing the so-called "blue" is baking in slices. Take medium sized eggplants, wash and pat dry.

Cut each into three to four pieces, depending on the size of the vegetables. The thickness of one slice should be about two centimeters. Place the resulting slices in rows on a baking sheet, pour over with vegetable oil and bake in the oven at 180 degrees. You can pre-salt, or you can just bake. When the slices are browned, they need to be removed from the oven. Oven-baked eggplant slices are great when paired with minced garlic. It can be eaten as a separate dish, or it can be served as a side dish.

Eggplant baked in the oven in foil

Connoisseurs of the most natural and dietary products will most of all like cooking using foil. As with the previous recipes, it is best to choose medium sized eggplants.

Wash the vegetables, pat dry with a paper towel or napkin, and wrap each carefully in foil. Place them on a baking sheet so that there are free gaps between them, and send them to the oven preheated to 200 degrees for half an hour.

Fragrant eggplant with garlic

Another option for cooking in foil. Take four eggplants and four tomatoes, three hundred grams of hard cheese, garlic and salt. Chop the garlic and combine with oil, pepper and salt to make a sauce. Wash and dry the eggplants, make longitudinal deep cuts. Cut the tomatoes into thin slices and the cheese into small rectangles. Grease the eggplant in the cuts with the sauce, put the tomatoes and cheese there, wrap in foil. Then send to the oven and bake at 200 degrees for about a quarter of an hour. Then unfold the foil and leave the uncovered eggplants in the oven for the same amount of time. Ready-made vegetables will turn out to be very juicy and spicy and will go well with any dish as an excellent side dish.

Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

Content

One of the healthiest and easiest foods to eat is oven-baked eggplant. These vegetables, when baked, retain most of the vitamins, are low in calories, and are very tasty. Eggplant can be a main course, appetizer, side dish or caviar, depending on the specific recipe.

How to bake eggplant in the oven

If you want to cook a bright, light dish for a festive table or family dinner, then you can bake eggplants in the oven. This vegetable goes well with various foods: tomatoes, minced meat, pork, beef, chicken, turkey, mushrooms, legumes, cheese and so on. Eggplants (blue, as they are popularly called), made in the oven, always turn out fragrant, juicy and satisfying. They are cooked in pots, on a grill, in a baking sheet or brazier, baked in foil or a sleeve.

How much to bake

Before embarking on culinary activities, it is worth finding out how much eggplants are cooked in the oven. The time of this process depends on several factors:

• young fruits are baked quickly, and more mature ones are recommended to be fried in advance;
• whole eggplant or its halves are cooked for 40 minutes at a temperature of 200 degrees;
• blue, cut across or along, bake for no more than 15 minutes.

Oven Eggplant Recipes

There are many different options for how to make a delicious dish from blue ones. If you follow the advice of experienced chefs, the result will be just lick your fingers. Below are the most popular eggplant recipes in the oven. A step-by-step description of the process with a photo will help you create a fragrant and tasty treat in a short period of time.

Baked eggplant

Oven eggplant recipes are simple and suitable for any occasion. For example, you can make spicy little blue ones with cheese, tomatoes and walnuts - such baked blue ones turn out to be spicy, juicy and nutritious. This aromatic vitamin dish is served cold or warm, with sour cream or any other favorite sauce.

Ingredients:

• young blue ones - half a kilo;
• walnuts (peeled) - 50 grams;
• cheese - 100 g;
• tomatoes - 4 pieces;
• garlic - 1 head;
• salt pepper.

Cooking method:

1. Blue ones are cut into circles. Poured with salted water for 60 minutes to remove the bitterness.
2. Garlic and nuts are chopped on a grater and mixed.
3. The cheese is also rubbed.
4. A baking sheet is greased with sunflower oil, blue ones are laid out on it. They are sprinkled with a nut-garlic mixture.
5. Placed on top are tomatoes, cut into circles.
6. The dish is salted, peppery and sprinkled with cheese.
7. Bake for half an hour at 180 degrees.

With tomatoes and cheese

If you need to quickly prepare a healthy dietary breakfast for the whole family, then eggplant baked with tomatoes and cheese is ideal. This light snack also includes mushrooms, which gives it a mouth-watering, pleasant aroma. All the products go well with each other, and the hot vegetarian sandwiches are nutritious and delicious.

Ingredients:

• tomatoes - 2 pcs.;
• blue ones - 2 fruits;
• champignons - 100 grams;
• homemade mayonnaise - 1 tbsp.;
• baguette;
• sunflower oil;
• fresh herbs;
• spices.

Cooking method:

1. The purple vegetable is cut in circles.
2. The blue ones soaked in salt water are laid out on a paper napkin so that all the excess liquid is gone. Fried a little in oil on both sides.
3. Tomatoes are cut into slices, champignons - into slices.
4. Pieces of baguette are greased with mayonnaise, blue ones are placed on top, then mushrooms and tomatoes.
5. The cooking process takes 15 minutes at 200 ° C.
6. The original, hearty eggplant dish is ready in the oven.
7. Decorate with herbs and serve (as pictured).

Stuffed

Another tasty, healthy and lean dish is eggplant with minced meat, baked in the oven. Halves of blue ones, stuffed with ground meat with the addition of fresh vegetables, will be a good side dish for fried potatoes or porridge. The dish is light but nutritious. No one will remain indifferent to such a meal, it is worth trying it at least once.

Ingredients:

• minced chicken - 300 g;
• eggplant - 500 g;
• carrot - 1 piece;
• onions - 1 head;
• hard cheese - 100 g;
• tomatoes - 2 pcs.;
• garlic - 3 cloves;
• spices, seasonings - to taste.

Cooking method:

1. The blue ones are well washed, cut lengthwise into two halves.
2. The pulp is removed from them, which must be put in a deep bowl and filled with water.
3. The halves of the purple vegetable are laid out on a plate, salted, and set aside for 30 minutes.
4. Peeled onions, carrots and garlic are finely crumbled with a knife. Slightly sautéed in oil.
5. Eggplant pulp, tomato slices, minced meat are laid with vegetables.
6. All components are salted, peppered and mixed well.
7. "Baskets" of blue ones, stuffed with cooked filling, are placed on a baking sheet.
8. The dish is generously sprinkled with grated cheese on top.
9. Bake for 40 minutes.

Boats

How to prepare a simple but tasty and beautiful dish? You can take note of an interesting recipe - eggplant boat baked in the oven. This appetizer is great for treating guests or family gatherings. The boats are quickly made, and their stunning aroma scatters around the house from the very first minutes of baking. To create a dish, you need a minimum of products and the same amount of effort.

Ingredients:

• blue - 4 pieces;
• tomatoes - 2 pcs.;
• bow - head;
• vegetable oil - 2 tbsp. l .;
• garlic - 2 cloves;
• canned green peas - 150 g;
• spices;
• parsley - 1 bunch.

Cooking method:

1. Boats are made from eggplants: vegetables are cut into 2 parts, the core is taken out with a spoon.
2. Pieces of the purple vegetable are baked in the oven for half an hour (on the wire rack).
3. The pulp is cut, fried a little. Finely chopped onions, grated carrots and cubed tomatoes are laid to it.
4. Spices, chopped garlic, peas are added to the filling.
5. The products are mixed, fried for 10 minutes.
6. The boats are stuffed with ready-made filling (as in the photo).
7. The snack is sent to the oven for 15 minutes.
8. Garnish with parsley sprigs when serving.

With cheese

A useful recipe for fans of healthy eating is eggplant with cheese in the oven. The snack is ideal for people who are dieting, weight and health conscious. The components that make up the dish are affordable and inexpensive, but a kind of casserole turns out to be tender, juicy, and has a refined taste. Blue ones can be made with hard or melted cheese.

Ingredients:

• blue - 300 g;
• cheese - 50 g;
• eggs - 2 pieces;
• butter - 30 g;
• salt to taste.

Cooking method:

1. The blue ones are thoroughly washed, freed from seeds, divided into 2 parts (across).
2. Then they are boiled in salted water. The pulp is removed.
3. The cheese is crushed with a coarse grater, boiled eggs are crumbled into cubes. The products are combined, filled with melted butter and mixed.
4. The little blue ones are stuffed with the resulting mass, laid out on a baking sheet.
5. Bake the dish for 10 minutes.

With tomatoes

Vegetable spicy and very appetizing appetizer - baked eggplant with tomatoes in the oven. This dish is a good option for a festive menu. The pungency of the treat can be controlled by the amount of garlic. You need to be careful with tomatoes: if you overdo it, then the appetizer will become very soft and lose its aesthetic appearance. Before preparing fragrant blue ones, you need to buy all the ingredients.

Ingredients:

• eggplant - 3 pcs.;
• tomatoes - 2 pcs.;
• garlic - 4 cloves;
• onion - 1 pc.;
• cheese - 50 grams;
• basil;
• breadcrumbs;
• spices.

Cooking method:

1. The eggplants are cut into circles. Roll in breadcrumbs on both sides. Fried until golden brown.
2. Place the circles on a baking sheet greased with sunflower oil.
3. Onion, garlic are chopped with a knife, fried a little, laid out on top of blue ones.
4. Tomatoes are cut into rings, put on the garlic and onion mass.
5. The cheese is grated with a coarse grater, combined with chopped basil. The dish is sprinkled.
6. Cooking the casserole takes 25 minutes at a temperature of 200 ° C.

Wholly

If you want to please your family or friends with a light, hearty dinner, then you should bake the whole eggplant in the oven. The filling of such an appetizer can be varied: mushrooms, vegetables, cheese (mozzarella, processed, cheese), eggs, and so on. Classic tomatoes can be substituted for cherry tomatoes, which will add spice to the dish. It is advisable to cook blue ones using foil, because this way they will turn out to be more juicy and tasty.

Ingredients:

• champignons - 200 g;
• medium eggplants - 2 pcs.;
• bow - head;
• sweet salad pepper - 1 pc.;
• cheese - 60 g;
• sour cream - 1 tbsp. l .;
• tomato - 1 pc.;
• eggs - 2 pcs.;
• spices, seasonings.

Cooking method:

1. The blue ones are washed with running water. A longitudinal incision is made in each of them.
2. Vegetables are wrapped in foil, baked for 20 minutes (220 degrees).
3. Mushrooms, tomatoes, bell peppers, onions are cut into squares. Fried until tender. Combine with sour cream, mix.
4. The eggplants are carefully opened along the incision line and the pulp is removed.
5. Stuff the vegetables with the filling.
6. Eggs are beaten, cheese is cut into pieces. The products are mixed and poured into the blue.
7. Bake for 15 minutes.

With meat

Chanakhi is a very aromatic, nutritious and delicious Georgian dish. Oven-baked eggplants with meat are quick and easy to cook: this process does not require any special culinary skills - you just need to put all the ingredients of the dish in pots and bake. The classic recipe for creating a treat involves the use of lamb, but it can be replaced with other less fatty meat.

Ingredients:

• potatoes - 6 pcs.;
• lamb - half a kilo;
• onion - head;
• garlic - 2 cloves;
• blue - 3 pcs.;
• tomatoes - 2 pcs.;
• bell pepper - 1 pc.;
• greens;
• tomato paste - 3 tbsp. spoons.

Cooking method:

1. The meat is cut into small long pieces.
2. Potatoes, blue ones, tomatoes, peppers are cut into cubes.
3. The onion and greens are finely chopped, the garlic is chopped under a press.
4. Products are laid out in pots in layers: lamb, potatoes, onions, blue ones, garlic, tomato paste, tomatoes, peppers and herbs.
5. Each new layer is salted and peppery.
6. Pour three tablespoons of water into each pot.
7. Cook for 2 hours at 180 degrees.

With vegetables

Eggplant with vegetables in the oven is a tender, juicy stuffed dish. It can be a great snack at work or a healthy family meal. All components of the appetizer work well together, creating an indescribable taste sensation. You can use this casserole cold or hot, adding sauce to taste. It successfully complements any type of meat or fish.

Ingredients:

• blue - 2 pcs.;
• tomatoes - 2 pcs.;
• carrots - 1 pc.;
• salad peppers - 2 pcs.;
• bow - head;
• feta cheese - 100 g;
• salt pepper.

Cooking method:

1. The main components are cut into pieces, laid out in water with salt.
2. Then they need to be doused with hot water. Take out the pulp with a spoon. Bake vegetables for 15 minutes (180 degrees).
3. The pulp is lightly fried, all vegetables, previously peeled and diced, are added to it. Stir, season with salt and simmer for 5 minutes.
4. The filling is transferred into a deep container, combined with chopped cheese, mixed.
5. Eggplant boats are stuffed with vegetable mass.
6. Cooking time - 20 minutes (temperature 180-190).

With potato

An interesting simple recipe - potatoes with eggplant and tomatoes in the oven. A nutritious, soft, vitamin-rich dish will help refresh your daily diet. Potatoes plus chicken are the key to a satiety side dish, and tomatoes and blue ones are the freshness and juiciness of the snack. The recipe includes any type of cheese (hard or soft), fresh herbs, spices and your favorite condiments.

Ingredients:

• potatoes - 3 pcs.;
• eggplant - 2 pcs.;
• chicken fillet - 250 g;
• tomatoes - 2 pcs.;
• cheese - 100 grams;
• greens;
• black pepper, salt, seasonings.

Cooking method:

1. The blue ones are cut into cubes, laid out on a baking sheet in an even layer.
2. The potatoes are chopped on a grater, laid out on eggplants.
3. The meat is cut into slices that cover the potatoes. Salt and pepper.
4. Another layer of blue ones, then tomatoes.
5. Sprinkle grated cheese over the dish.
6. Bake the appetizer for half an hour at 200 degrees.

To know exactly how deliciously bake eggplants in the oven, you should consider a few useful tips from experienced chefs:

1. It is recommended to use medium-sized elastic blue. The stalk of the vegetable must be fresh, the skin must be free from defects.
2. Eggplant absorbs oil well, so it is better to limit yourself to the minimum amount of this fatty product.
3. To prevent the blue ones from darkening, you need to clean them with a stainless steel knife.
4. When the vegetables are roasted whole, it is best to make a few holes with a fork to let the steam out. This will take less time to cook.

Video

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Eggplant season will be in full swing very soon. Surely many have already managed to cook blue ones according to their favorite recipes. And including me - a real yummy! I especially like to cook baked eggplant in the oven with tomatoes and cheese. I chose several cooking methods.

How to deliciously bake eggplant with tomatoes and cheese

The combination of eggplant-tomato-cheese is an ideal base not for 5, or even for 10, but for hundreds of recipes! I will share only those that I have personally tried and of which I am 100% sure.

They will all be dietary, with a minimum of calories and maximum benefit. Of course, tasty, aromatic and appetizing- everything as I love.

Yes, and everything is prepared simply - you do not need to fry or carry out any other manipulations: preparation, baking in the oven and serving - that's all!

Eggplants, tomatoes and other vegetables for these recipes should be fresh, ripe, but not too much.

Any cheese with a low fat content is suitable - mozzarella, suluguni, parmesan, etc. You can even try replacing low-fat soft cottage cheese by mixing it with salt and herbs.

Eggplant boats baked in the oven with tomatoes and cheese

Let my favorite recipe be the first - eggplant boats baked in the oven with minced meat and cheese.

Low-calorie blue ones in combination with cheese and minced chicken are suitable for a snack and even for a late dinner, as well as decorate any festive table.

Nutritional value per 100 g:

1. Calories: 96
2. Proteins: 12,2
3. Fats 3,2
4. Carbohydrates: 4,8

What you need:

• eggplant - 2 pcs.
• tomato - 1 piece.
• minced chicken - 250-300 g
• low-fat cheese - 100 g
• green onions, cilantro - 20 g
• a pinch of salt and pepper.

Cooking recipe step by step:

Wash the eggplants. Divide in half, select the middle with a spoon, salt (this will remove the bitterness). The stalk can be removed at will. It turns out beautiful boats, as in the photo.

Now let's figure out the filling. Chop greens, mix with minced meat, salt and pepper.

Fill the eggplant halves with minced meat.

Cut the tomato into cubes and place on top of the minced meat.

We bake the eggplant boats with minced meat in the oven (200 degrees) for 15 minutes, then sprinkle with a little cheese, as in the photo.

We keep the stuffed eggplant boats in the oven until the cheese is lightly browned (about 10 - 15 minutes).

You can serve it hot right away, although such baked eggplant boats with minced meat and cheese are also delicious cold.

I even prepare them in advance for a picnic, and serve hot ones for a festive feast.

Baked eggplant with chicken and mushrooms

This is another recipe for making eggplant boats with meat, but only in the composition there are mushrooms.

However, the chicken here is not in the form of minced meat, but chopped into pieces.

Also different are these eggplants with chicken breast baked in the oven using a creamy sauce.

Nutritional value per 100 g:

1. Calories: 84
2. Proteins: 5,2
3. Fats 4,6
4. Carbohydrates: 13,1

What you need:

• chicken meat, preferably breast - 200 g
• mushrooms (champignons or any others) - 200 g
• eggplant - 4 pcs.
• tomato - 2 pcs.
• suluguni cheese - 50 g
• cream 10% - 70 ml
• garlic - 1 clove
• soy sauce - 1 tablespoon
• greens.

How to do:

1. We make boats from the blue ones, select the pulp with a spoon, salt and leave for 10 minutes.
2. Chop the meat finely, mushrooms and tomatoes in the same way. Simmer all this under a lid in a pan with a non-stick coating) for 10 minutes.
3. Make a sauce from cream, grated cheese, soy sauce, herbs and garlic in a blender.

   Do not overdo it to prevent the cream from turning into butter.

   Just grind everything up.

4. Now put the meat with mushrooms in the boats so that there is room for the sauce. Pour the creamy cheese mixture on top.
5. Cooking at 200 degrees for 30 minutes. Now the eggplants baked in the oven with tomatoes, mushrooms, cheese and chicken are ready.

Fan-baked eggplant

Fan-baked eggplants were at one time so popular that a recipe with a photo could be found on every culinary site.

And what beautiful names this appetizer has - peacock tail, firebird.

I can say that the boom for eggplant baked with peas is quite understandable - it is simple to prepare, it looks spectacular, the ingredients are readily available in the season, incredibly delicious!

As a pn-shnik, I also like this dish for its low calorie content, as well as for the correct way of cooking.

Nutritional value per 100 g:

1. Calories: 96
2. Proteins: 3,8
3. Fats 3,2
4. Carbohydrates: 14

What you need:

• eggplant - 3 pcs.
• tomatoes - 2-3 pcs.
• cheese - 70-100 g
• dill or other greens - a good bunch
• garlic - 4 cloves
• salt, pepper - to taste
• yogurt - 1 tbsp.

How to cook:

1. Firebird eggplants, baked in the oven with tomatoes and cheese, like any other blue snack, begin to be made with the preparation of the eggplant themselves. Wash it, wipe it dry, cut it lengthwise into thin plates so as not to reach the stalk of 1.5-2 cm. Rub it well inside and out with a mixture of salt and pepper. Let the vegetables stand for 5 minutes - so the bitterness will go away.
2. Cut the tomatoes and cheese into thin slices, look at the size - it should match the blue plates.
3. From yogurt, garlic, herbs we make a sauce with which we coat the whole “fan”.
4. Place a slice of tomato and cheese between each eggplant plate. You can experiment and add thin rings of onions, carrots, bell peppers.
5. We bake for 25-30 minutes at a temperature of 200 degrees on a baking sheet covered with parchment.
6. We serve eggplants in a fan with vegetables, baked in the oven, as you like - it's delicious for me with tomato juice.

PP-ratatouille: vegetables topped with cheese

Ratatouille is nothing more than baked eggplants, peppers, tomatoes and other vegetables in the oven.

The classic option is purely vegetarian - only vegetables, spices and vegetable oil.

But I prefer peppers, tomatoes, zucchini and eggplant baked in the oven with cheese.

If you are very fond of meat, then you can also add chicken - the casserole with minced meat is also very tasty.

Nutritional value per 100 g:

1. Calories: 69
2. Proteins: 4,8
3. Fats 1,8
4. Carbohydrates: 11

What you need:

vegetables:

• eggplant - 2 pcs.
• zucchini - 2 small
• tomatoes - 3 pcs.

sauce:

• onion - 1 pc.
• garlic - 2 cloves
• cheese - 70 g
• bell pepper - 2 pcs.
• tomatoes - 1 pc.
• vegetable oil - 1 tablespoon
• salt, spices - to taste

How to bake:

1. Vegetables (eggplant, zucchini, tomatoes) - cut across into thin slices. Salt the blue ones - let the bitterness come out
2. Grind all the ingredients for the sauce and send them to a blender - you should get a homogeneous mass.In the original recipe, peel off the peppers and tomatoes, then fry, but it is more useful and faster to puree everything with a blender.
3. In a heat-resistant form, lay out, alternating, slices of vegetables with the butt end, fill everything with sauce, level, sprinkle with cheese on top. If adding meat, then either add it to the sauce, or spread out in small meatballs between vegetables.
4. And now you can either cover it with foil, or put it right in the mold in the baking sleeve.

   In the sleeve and the ratatouille will remain juicy, and the cheese will be fried

   If you use foil, then 10 minutes before the end of cooking, you will need to get it out.

5. How much to bake eggplants and zucchini in the oven, decide for yourself - if 40 minutes at a temperature of 200 degrees, you will get a more tender and toasted dish, if a little less, then the vegetables will crunch a little. In any case, no less than 30 minutes.
6. We serve as anyone likes - with fresh vegetables, with, with a slice of bread, etc.

Greek eggplant without oil

Oven baked stuffed eggplant with garlic, cheese and rice without oil is a dish whose benefits are obvious: slow carbohydrates (brown rice) with fiber saturate for a long time with a low calorie content.

It is good to include such stuffed eggplant-boats in the menu, snack.

Nutritional value per 100 g:

1. Calories: 60
2. Proteins: 3,4
3. Fats 1,9
4. Carbohydrates: 7,4

What you need:

• eggplant - 3 pcs.
• tomatoes - 2 pcs.
• onions - 1 pc.
• carrots - 1 pc.
• brown rice - a third of a glass
• garlic - 2 or 3 cloves
• suluguni - 100 g
• salt, spices - to taste
• greens - a bunch.

Cooking steps:

1. We make boats from blue ones (choose the pulp with a spoon), salt.
2. We put to cook rice - it is written about all the secrets of cooking brown rice.
3. Remove the peel from the tomatoes - scald, then immediately into cold water, make a cruciform incision and you're done. We chop into cubes.
4. Put the tomatoes, chopped onions, chopped eggplant pulp, finely grated carrots in a non-stick frying pan, salt, pepper and simmer under a lid over medium heat for 15 minutes. Stir sometimes.
5. Mix the boiled rice with the resulting sauce right in the pan, add the garlic.
6. We fill the boats with such minced meat, sprinkle them with grated suluguni.
7. We bake for 30 minutes at 180 degrees under a sheet of foil. Then remove the sheet and keep it in the oven for another 10 minutes.

Baked blue recipe: simple and quick

The fastest recipe for making delicious blue ones with tomatoes and cheese is eggplant baked with vegetables and garlic in slices under cheese in the oven.

Cooking does not take much time and does not require any special effort.

Nutritional value per 100 g:

1. Calories: 60
2. Proteins: 3,4
3. Fats 1,9
4. Carbohydrates: 7,4

Ingredients:

• eggplant - 2 pcs.
• zucchini - 2 pcs.
• tomatoes - 3-4 pcs.
• bell pepper - 3 pcs.
• garlic - 4 cloves
• cheese - 70 g

The process is step by step:

1. We cut the blue ones into circles, 1 cm thick. Salt.
2. Zucchini, tomatoes are also cut into similar circles.
3. We clean the bell peppers from seeds and cut them either in circles or just in large squares.
4. Chop the garlic into cubes finely and finely.
5. We collect the turret: eggplant, zucchini, sprinkle with garlic, bell pepper, tomato, cheese.
6. We bake such turrets for 20-25 minutes in the oven at a temperature of 200 degrees.

• If such recipes are to your taste, then prepare boats for the winter - just freeze them one by one, and store them in bags. Then you don't even need to defrost it - you can immediately stuff it into the oven.
• You can also freeze already cooked ones - then place them in the microwave and dinner is ready. Store already baked for no more than a month!
• Experiment with the filling by adding different vegetables - corn, peas, cauliflower and broccoli, minced fish, offal, etc. The scope for imagination is endless!

If you have your own proven fillings, share - after all, the item should be varied and tasty.

Those who do not know what to cook from a variety of vegetables are dedicated to beautiful and delicious tartlets with eggplant and many other vegetables. Very tasty and very effective!

Recipe for making caviar from baked eggplants, paprika, tomatoes, onions and garlic.

The recipe for cooking an oriental dish. Especially this eggplant appetizer is very popular in Egypt.

Recipe for making a pie with red wine, cocoa, cinnamon and mascarpone cream, cream, sugar and vanilla extract.

Recipe for making eggplants stuffed with couscous, bell pepper, cherry tomatoes and ricotta.

The recipe for baked eggplant with bread crumbs, tomato sauce and mozzarella cheese.

Eggplant "Summer Night"

The recipe for the original preparation of eggplants stuffed with vegetables and baked in the oven. Try it - you won't regret it.

Eggplant Bruschetta is prepared in two stages. First of all, we heat the baguette slices until they are crunchy and golden brown, the second - we prepare the eggplant and spice dressing. Lick your fingers!

A vegetarian eggplant and mushroom pizza is a great snack or light hot dish. Eggplant pizza will add juiciness. Add tomatoes, onions, spices - a masterpiece will come out! Try it!

Parma-style eggplants will allow you to visit Italy, near the river of the same name. Temperamental people and excellent food are what awaits you on the coast of Parma. In the meantime, we will enjoy delicious eggplants.

This recipe's eggplant rolls are amazingly tasty and amazingly easy to prepare, using affordable and inexpensive ingredients. Very good for a summer feast.

Gratin is a French casserole that is cooked in the oven until it becomes a delicious crust. Today we will cook eggplant gratin - a very tasty and appetizing dish.

Eggplant with garlic and tomatoes is a beautiful summer snack. And satisfying! It can well compete with meat snacks. And, although it does not cook as quickly as we would like, it turns out very tasty!

Italian eggplant is a very tasty dish invented by Italians. The main feature of Italian eggplants is that they are baked in the oven. Vegetarian dish, very tasty and healthy.

The recipe for making a stuffed snack with vegetables and spices will be of interest to anyone who loves to stuff vegetables. It turns out a very tasty dish that can be safely served as hot.

Armenian-style stuffed eggplant is my signature dish, taught to me by a professional Armenian chef. Eggplants turn out to be simply excellent - you will lick your fingers!

Satsivi eggplants are just a universal appetizer from the repertoire of Georgian culinary experts and chefs. This cold appetizer looks great on any table, but especially well in nature.

Eggplant casserole is both a side dish, an appetizer, and even a main dish for those who do not like to overeat. Simple ingredients, minimum effort - and a delicious eggplant casserole is already on the table.

Crumbl is a traditional English dish that is cooked in the oven. In this case, we will cook eggplant crumble - without meat.

Moussaka with eggplant is a traditional Greek hot dish that is popular all over the world today, including in Russia.

Baked eggplants are beautiful and delicious. See for yourself how you can create a real culinary masterpiece from familiar and everyday ingredients!

Eggplant in the oven is a great hot snack for any table. It can be a regular lunch or a festive table. However, an Italian appetizer will surely delight everyone with its taste and satiety.

An original appetizer or side dish for a meat dish is eggplant stuffed with cheese. A delicious and incredibly light dish, it is suitable even for those who follow the figure.

Eggplant with mozzarella is a delicious dish that is perfect as an appetizer, and with a side dish - as a festive dish to your table.

Delicate meat with eggplant in the oven will be an excellent hearty meal and will not leave a feeling of heaviness in the stomach.

Eggplants are tasty in themselves, but in combination with juicy tomatoes and a ruddy cheese crust, they turn into a real delicacy! I offer you a simple step-by-step recipe for eggplant with tomatoes and cheese.

Eggplant casserole with minced meat is, I can tell you, something indescribable! It is prepared quickly and easily, but it is quite suitable not only for a family dinner, but also for a small feast with friends.

Incredibly tasty, aromatic and crispy fish with eggplant will please both adults and children.

Guests on the doorstep, and there is an eggplant in the fridge? Then it's time to surprise everyone with a light and tasty snack.

Turkish Moussaka is prepared with a sauce reminiscent of bechamel. I add minced mutton to it, although my vegetarian friend moussaka has Turkish soy meat.

Eggplant stuffed with meat is an original appetizer or even a main course. Fragrant, tasty and very satisfying, you just can't help but taste them.

I offer you a recipe for oven baked eggplants with a photo. They are served with yogurt sauce, I will also tell you its recipe. Tasty, satisfying and healthy :)

In this simple recipe for eggplant with feta cheese, the classic combination of vegetables and cheese will delight you with a new, unexpected performance. Cooking? :)

For eggplant lovers - a new interesting recipe. Eggplant boats with vegetables will appeal to everyone!

Tatar eggplants are a wonderful appetizer for a festive table. It looks like a cake, but the taste is just wonderful! It is prepared for an hour, and then infused until the next morning.

Crimean eggplant is an easy-to-prepare, but royal-style appetizer. It is prepared in the oven. Served with butter or mayonnaise. Crimean eggplants are also suitable for those who count calories.

There are thousands of ways to cook Turkish eggplant. One of them (the current one) is an appetizer salad made from spices, sun-dried tomatoes, cream cheese and yogurt over an hour.

This is where the really royal dish is - both in taste and in appearance, put it on the festive table even now! Well, an ordinary lunch or dinner with such a casserole will become solemn and bright.

You must try! Simple technology, minimum effort - and you are a master of snacks. The recipe for eggplant baked with tomatoes and cheese is for your attention.

I tried stuffed eggplants for the first time when I was in Armenia, I liked them so much that I, nevertheless, shook out the recipe for cooking zucchini stuffed with vegetables.

Here is a simple recipe for ratatouille, a vegetable stew made from eggplant, zucchini and peppers. This is a Provencal dish. Ratatouille is a play of colors and flavors. Looks great, smells amazing! Try it!