We offer a recipe cream cheese soup from cauliflower. The soup turns out to be very tasty and aromatic, and most importantly healthy. In addition to the soup, we recommend making homemade croutons or croutons.

Ingredients:
Cauliflower - 350 g.
Bulb onion - 1 pc.
Garlic - 2 cloves
Processed cheese - 2 pcs.
Chicken breast - 400 g.
Broth water - 2 l.
Vegetable oil
Nutmeg - 2 pinches
Salt
Pepper

Step-by-step recipe for creamy cheese cauliflower soup

Step 1.
Cauliflower disassemble into inflorescences, rinse, dry. Cut the inflorescences.

Step 2.
Boil broth from chicken breast... Finished boiled fillet cut the chicken breast into small pieces.

Step 3.
Grate the melted curds on a medium grater.

Step 4.
Lightly fry onions and garlic on vegetable oil.

Step 5.
Add cauliflower.

Step 6.
Add chicken stock and bring to a boil. Cook until tender, about 15 minutes.

Step 7.
Grind the ingredients with a blender.

Step 8.
Add grated melted cheese to the puree soup, grind with a blender until smooth. Season with salt, pepper, add nutmeg. Finally add the sliced ​​chicken breast fillet.

Step 9.
Cheese soup- Serve cauliflower puree with croutons or croutons. Bon Appetit!

Cauliflower is not as popular with us as white cabbage. But nutritionists strongly recommend taking a closer look and be sure to include it in your diet. The fact is that it is easily absorbed by the body, is very nutritious, contains a large number of essential amino acids and vitamin C. Plus, cauliflower is hypoallergenic, so it can even be given to babies.

Vegetable soup with cauliflower and cheese is a real find for every mother. Everyone will surely like this dish, besides it is very healthy and satisfying.

Cauliflower Cheese Soup Recipe

Ingredients:

Method of making cheese soup with cauliflower

We wash all vegetables, peel and chop. Fry them lightly in hot oil. Put in a saucepan with broth and cook until tender.

Then we rub the cheese. When the vegetables are completely ready, let them cool down a little, and add cheese with mustard. Using a blender, grind the vegetable soup with cauliflower to a silk consistency. Then add pepper and salt and mix. Serve soup with herbs, croutons and small pieces of fried bacon. Sprinkle with nutmeg on top. It turns out very tasty!

Let's prepare another wonderful dish - chicken soup with cauliflower. To do this, we need the following set of products: 200 gr. chicken meat, 4 potatoes, 1 carrot, 1 onion, 200 gr. cauliflower, 1 tomato, salt, herbs.

Method of making chicken soup with cauliflower

Fill the chicken meat with water, let it boil. Then we drain the water and pour clean water into the washed pan, put the meat there and set it to cook again, add salt.

Cut the potatoes and carrots into small cubes. Add them to the broth and boil for 15 minutes. Divide the cauliflower into small inflorescences and add to the soup. Add immediately and finely chopped onion... We pre-peel the tomato, cut it into small pieces and put it in the soup. We boil all the ingredients for 10 minutes.

Season the finished soup with sour cream or homemade mayonnaise and sprinkle with finely chopped herbs. For one-year-old children, cauliflower soup is more suitable for chicken broth... To do this, just grind it with a blender.

remember, that vegetable soups from cauliflower are very good for your kids. Try to please your loved ones with such wonderful dishes... Bon Appetit!

Cauliflower cannot boast of its unique taste, which can not be said about its beneficial properties: it is rich in vitamin C, B vitamins, phosphorus, iron, magnesium, potassium, but at the same time it is low in calories. It can be fried, boiled, baked, steamed. Since it can be combined with almost any food, you can use it to diversify the menu even every day.

Let's try to make cauliflower soup for meat broth with the addition of processed cheese. They will spice up our first dish, unusual taste and the thickness of the puree soup. Only curds should be made from real milk, not from palm oil... Here is exactly the case when there is no need to be greedy and save.

So, we need the following ingredients (based on a 3-liter saucepan):

• chicken or any other meat that is in the house;
• spices for broth ( Bay leaf, allspice and black peppercorns, one onion);
• 10 - 12 medium potatoes;
• 2 - 3 onions;
• 2 carrots;
• small head of cauliflower;
• 3 processed cheese;
• a bunch of greens (dill, parsley);
• 3 cloves of garlic.

Cooking method:

We traditionally prepare the broth: pour the meat, well washed, peeled from films, with cold water and bring to a boil, periodically removing the foam. After an hour of boiling, add spices (bay leaf, allspice and black peppercorns, one onion). After another hour, we take out the meat, remove the spices and onions with a slotted spoon.

While the meat is being cooked, clean the vegetables. Add chopped potatoes to the boiling broth.

As soon as it boils, remove the foam. After 10 minutes, lay the grated carrots.

After another 10 minutes, onion chopped into half rings.

While cooking the main "soup set": potatoes, carrots and onions, we cook cauliflower. It must be thoroughly rinsed under running cold water and divided into inflorescences. If they are large, we cut them into 2 - 4 pieces.

The cooking time for cabbage is no more than 10 minutes, because with a long heat treatment she loses her beneficial features... Meanwhile, cut the processed cheese into small pieces. It can also be grated, but in my family they love it when it "melts" in the soup partially and pieces remain.

Add the cheese to the soup and stir until it dissolves. Further - salt. And the last step is finely chopped herbs and garlic.

As soon as we put them in the pan, cover it with a lid and turn off the heat. The soup is ready! Unusual, tasty, healthy.

Bon Appetit!

Mind-blowing soup - cook it just once and you will repeat it over and over again. An important rule: do not skimp on cheese, the better it is, the tastier the soup will be.

1 Peel and chop the carrots coarsely. Slice the celery. Peel and chop the onion coarsely. Peel and chop the garlic. Cut the cauliflower into about 1.5 cm pieces.

2 Place a large saucepan over medium heat and add 2 tbsp. l. olive oil. Place the chopped vegetables in a saucepan and stir with a wooden spoon. Cook for about 15 minutes, lightly covered, until the carrots are tender and the onions are lightly browned.

3 Grate the cheese and set aside. Place the stock cubes in a jar or saucepan, add 1.8 L. boiling water from a kettle. Stir until the cubes are completely dissolved, pour the broth over the vegetables. Stir well and bring to a boil. Reduce heat and simmer for 10 minutes, covered.

4 Remove the saucepan from the heat. Season with salt and pepper, add cheese and mustard. Whisk the soup with a hand blender or food processor until smooth. Pour into bowls, rub some nutmeg on top if desired. Serve with lightly fried crispy bacon, or find another side dish that's right for you.

Details

Diversify your family meal and cook cheese soup for their loved ones. Cauliflower included in the composition will saturate your body with essential trace elements and vitamins. The soup turns out to be very tasty and satisfying. We bring to your attention several recipes that are not at all complicated and any modern housewife will cook this soup with pleasure.

Cheese soup can be made with different ingredients. Try our recipes and you will be satisfied.

Light cheese soup with cauliflower

Required Ingredients:

• cauliflower - 300 g;
• carrots - 1 pc.;
• onions - 1 pc.;
• champignons - 500 g;
• processed cheese - 2 pcs.;
• vegetable oil - for frying;
• salt and spices to taste.

Cooking process:

Peel the carrots and onions, rinse and chop the onions into small cubes, grate the carrots on a coarse grater. Saute chopped vegetables in a skillet with vegetable oil. While frying is cooking, rinse the mushrooms and cut into thin slices.

Separately in a pan, lightly fry the mushrooms in vegetable oil. Now combine the fried vegetables with mushrooms, salt, pepper and stir.

Bring purified water to a boil and place the curds in thin plastics. Stir until the cheese is completely dissolved. Rinse the cabbage thoroughly and divide into inflorescences.

As soon as the curds are melted, throw the cabbage into the soup. Add vegetables with mushrooms after five minutes. Taste to taste and add salt and spices. Bring the cheese soup back to a boil and remove from heat.

Let the finished dish steep a little, then pour into portioned plates and serve.

Cauliflower and minced cheese soup

Required Ingredients:

• potatoes - 2 pcs.;
• cauliflower - 1 roach;
• carrots - 1 pc.;
• onions - 1 pc.;
• bell pepper- 1 PC.;
• minced meat - 200 g;
• processed cheese - 2 pcs.;
• spices and salt to taste;
• vegetable oil;
• greens - for decoration.

Cooking process:

First, prepare your vegetables. Peel onions, carrots and potatoes, rinse. Chop the onion, grate the carrots, cut the potatoes into medium cubes. Rinse the bell pepper and remove the core, cut into thin strips.

Soak the cauliflower in cold water for a few minutes, dry and divide into inflorescences. Chopped meat salt and shape the meatballs. Bring the purified water to a boil and dip the meatballs in it. Cook for 20 minutes.

During this time, fry onions, bell peppers and carrots in oil until golden brown. Add the potatoes and cauliflower to the pot as the time has passed. After five minutes, add the fry to the soup.

Grate the processed cheese and add it to the soup at the end of cooking. Season with salt and pepper to taste, mix thoroughly. Serve hot cauliflower cheese soup, garnish with chopped herbs.

Cheese soup with cauliflower and smoked meats

Required Ingredients:

• cauliflower - 300 g;
• processed cheese - 2 pcs.;
• pork - 200 g;
• smoked meats - 100 g;
• carrots - 1 pc.;
• potatoes - 3 pcs.;
• onions - 1 pc.;
• salt and spices to taste.

Cooking process:

Rinse the piece of meat thoroughly, cover with purified water, add salt and bay leaf, cook until the meat is tender. After half an hour, strain the broth, cool the meat and cut into portions.

Bring the cooked broth to a boil again and add the chopped potatoes to it. Disassemble the cauliflower into inflorescences, rinse thoroughly and add to the broth. Peel and chop the onion and carrot. Fry vegetables in vegetable oil until golden brown, add chopped smoked meats at the end.

Once the potatoes and cabbage are tender, add the cooked fry. Grate the cheese and add it to the soup at the end of cooking. Season with salt and pepper to your liking, mix thoroughly and sprinkle with herbs.

The cauliflower cheese soup is ready, serve and have fun.

Enjoy your meal.