Needless to say, how healthy steamed dishes are. And even more so, meat. And not only about fans diet food... Convenient, profitable, tasty. These are not all the compliments steaming deserves.
If there is no steamer? And it is not necessary to use only this device. If it is not in your arsenal, any steaming tool will do. I successfully use a multicooker, where there is such a mode.
In addition, such cooking (I'm talking about steam in a multicooker) is simple and convenient. There are no several floors here, but you can cook something in a bowl, and in the second, upstairs, you can cook steam dishes. And you can also cook a tasty and healthy side dish at the same time with meat.
Better ask what you can't. The multicooker cooks chic cutlets, meatballs, meatballs, beef stroganoff, even manti and dumplings and much more for a couple. And all this without the use of harmful frying and a lot of fat.
Of course, there are a lot of them, the second. And each time in the menu you can include a variety of them. These are just pieces of meat, cutlets, etc. Get to work!
Yes, let's start with the pork shoulder. Cooked with steamed vegetables, it will delight you with its magnificent taste, and usefulness, and simplicity.
Of course, there can be any kind of meat here. But I got a lucky piece of a scapula, and I decided to take advantage of the moment. I cut a tight piece.
Step 1. Prepare the meat
To make the meat softer and juicier, I decided to beat it off. And so that the piece does not lose much of its shape, I put it in polyethylene. Very convenient, by the way.
Step 2. We beat off the pieces of the scapula
Meat doesn't have to be tasteless, even if you're on a diet. I found my favorite spices, and did not regret them, rubbing them into the meat for a minute or two.
Step 3. Sprinkle with spices
Further, while the meat is marinated, I decided to cook the same healthy side dish. What to include in it? I wrote in the recipe what I had at hand. But you may have a different set. So, I first cut the celery into a format that would be convenient not only for cooking. But next time I'll cut it thinner.
Step 4. Chop the celery
Zucchini is the same zucchini, but it is different. Not only the color of the skin, which I decided not to take off - the taste and color are brighter. Zucchini is a little harder than its more gentle brother. I decided to cut it into strips.
Step 5. Zucchini strips
And the last ingredient is tomatoes. I had the cream. I just cut them into quarters.
Step 6. Tomato slices
That's all. All this beauty could be put into a container. But I wanted to get a juicy dish of meat and vegetables in own juice... I packed everything into a baking sleeve, seasoning with salt and spices, pouring oil. What mode should I set? I chose “soup” because I decided to cook the first course in the bowl itself. An hour is enough to prepare a scapula and a side dish. Feel free to put it all on a plate with juice or pour it over this healthy and tasty beauty!
Step 7. Ready dish... Bon Appetit!
I had minced meat ready. If you don't have it, just grind the meat in any way and add whatever you want to the minced meat. It will be delicious!
In the finished minced meat, I crumbled everything that I had at that time. After chopping vegetables, I combined them with minced meat. Mixed well and added a piece of bread soaked in water. Then I added some salt to taste, seasoned with my loved ones Italian herbs and chopped herbs.
Step 1. Prepare minced meat
To make them more beautiful, I dipped them in a coarse breading. Then they had to be sent to a container for steaming. Which I did, but first wrapped the cutlets in a baking sleeve. This is the only reason why they are so juicy! By the way, I cooked in the same multicooker on the “steaming” mode until the signal.
Step 2. Cutlets in the roasting sleeve
Yes, I will continue the cutlet theme, because these are very unusual cutlets. Not only are they dietary, but also more satisfying! And due to the spices, they are also aromatic ...
If there is no ready-made minced meat, grind a piece of any meat. Yes, potatoes will make the cutlet softer and juicier. Therefore, I rub it on a coarse grater. I just finely chop the onion so that the cutlets do not flow from so much liquid. Mix it all with minced meat. Add milk so that it doesn't turn out liquid - watch out for milk and consistency. Then I salt and add spices and salt to taste. Before sending the cutlets to steam, I kept the minced meat in the refrigerator for half an hour. After making the cutlets, I dipped them in flour and then steamed them. This time I had a special device, which is enough to put in a saucepan of water and cover with a lid. These cutlets with mashed potatoes are just wonderful.
Why did I name this dish like that? Because the slicing was the same as for beef stroganoff. I just wanted to try if it was possible to cook meat not in a piece, but in a different format. The experience was a success!
I wanted to cook it in a special sleeve or in foil, but there was neither one nor the other at hand. But the meat was sliced like n6a beef stroganoff. I didn't give up on this idea, deciding to cook it in a good dry marinade. To do this, I rubbed the meat with salt and spices, sprinkled it with finely chopped garlic and left to marinate for half an hour. Then I scattered pieces of meat on the container for steam, sprinkled them lightly with oil and, turning on the “soup” mode, cooked this yummy. With vegetables, the meat was incomparable.
If you only knew how delicious they turned out! Juicy plus to everything. And all because I cooked the minced meat correctly.
First of all, I ground the meat. I specifically chose these two types. Having cut into pieces, convenient for grinding in a meat grinder or bdlener, I grind. Here at the end I added lard, and once again grinded everything together. The minced meat turned out to be just wonderful. It remains to pass the onion through a meat grinder, add salt, pepper and beat in one egg. Yes, it made the meatballs a little tougher, but they turned out to be tasty anyway. I put it down for fear that it would fall apart. We cook for a couple, setting the same mode. No need to wait for the beep. The meatballs cook very quickly. Serve with fresh vegetables.
Yes, I, like you, doubted the success of the operation. And therefore, she sculpted her favorite dumplings without much enthusiasm. But, as it turned out later, the fears were in vain. Everything turned out great!
Yes, homemade dumplings are tastier, but I experimented. And I did not regret it, tk. and it was delicious, and very simple, because you didn't have to catch and stir the dumplings. In a word, I sent all this beauty to the multi basket (having oiled it). But not in bulk, but in one layer. And, pouring water into the bowl, she turned on the "steaming" mode. A quarter of an hour and you're done. I poured the dumplings with butter, added a little salt, sprinkled with herbs and ate with pleasure. I recommend. Fast and hassle-free.
Khanum for a couple we will cook very simple and quite fast way... In some ways, this dish may resemble, but it is much easier to prepare. Khanum is an appetizing roll of dough and meat, which is steamed in the form of a very large bagel. The dish turns out to be quite satisfying, and at the same time, delicate and incredibly aesthetic. It is perfect as a snack for any occasion.
A step-by-step recipe for making khanum with minced meat is presented with a photo in the form of a very detailed and visual instruction. The filling can be made from any meat, but it is better to take lamb or beef for the preparation of the specified dish. Also, instead of cabbage, you can take chopped carrots. Besides meat, potatoes are also added to khanum. As for the dough, it is kneaded very simply, after which it is rolled into a thin layer and the filling is already wrapped in it. A steamed khanum will turn out to be very healthy and, as mentioned earlier, satisfying. Let's start cooking this dish for dinner.
Steaming is very healthy because it retains the maximum amount of nutrients in the food.
In a double boiler, you can cook any food, including cutlets. You can cook them from meat, fish, mushrooms and vegetables. They are not only dietary, but also very tasty. Steam cutlets are recommended for pregnant women and nursing mothers, children, athletes.
They are served with side dishes or as independent dishes.
Delicious pork cutlets
How to cook cutlets in a double boiler:
Cook in a double boiler for about forty-five minutes. As a side dish, culinary experts advise serving rice to the same cutlets, buckwheat porridge or mashed potatoes. You can decorate the dish with a sprig of basil.
This dish is light and tasty. In addition, it is very useful for little gourmets, pregnant women and diabetics.
Required products for 1 serving:
Cooking time: 55 min.
Caloric content: 115 kcal per 100 grams.
Chicken cutlets with cheese in a double boiler are prepared as follows:
In a double boiler, these cutlets are cooked for half an hour. Boiled potatoes can be served with this dish as a side dish. You can pour the sauce over the cutlets and garnish with dill.
This dish is very tender and nutritious. Juicy and soft cutlets will appeal to everyone. They prepare easily.
Products:
How long does it take to prepare the dish: 40-50 minutes.
Calorie content: 160 kcal per hundred grams.
Recipe step by step:
Cook the dish for 35 minutes. Pearl barley, buckwheat or barley porridge... Basil and parsley are herbs that can be used to decorate a dish.
Steamed fish cakes in a double boiler - great dietary meal having delicate taste... Suitable for those people who want to lose weight.
What is needed for the dish:
Cooking time: 35 minutes.
Calorie content of cutlets: 140 kcal.
Step-by-step instruction:
Cook for 20 minutes.
Liver cutlets with semolina can be served for breakfast, dinner or lunch. They are low-calorie dish, moreover, very tasty and tender.
Ingredients for the dish:
How much to cook: 55 min.
Caloric content: up to 140 kcal.
Recipe for cooking steamed liver cutlets with semolina:
Steam for half an hour. Liver cutlets can be served as a separate dish or with any side dish.
Vegetable cutlets are great for vegetarian meals. Steamed, they have the maximum amount of vitamins. In addition, these cutlets are very tasty and look appetizing.
You can prepare a dish from various vegetables by chopping them with a meat grinder, grater or blender. Therefore, there are recipes a large number of.
Such cutlets are very appetizing and healthy, children eat them with pleasure.
What products are needed
Cooking time is 50 minutes.
Calorie content - 105 kcal.
Step-by-step instruction:
The dish is intended for little sweet tooth, although adults will not refuse sweet cutlets either.
Ingredients:
Time: 40 min.
Caloric content: 60 kcal per 100 g.
Cooking instructions:
Cook for 25 minutes.
Sprinkle with butter or sour cream. You can add jam or honey for a special taste.
To make the dishes juicy and tasty, it is important to adhere to the following recommendations regarding their preparation:
Cooking recipes steam cutlets a bunch of. Therefore, everyone can find their own favorite dish from such a variety.
Meat cutlets are a very satisfying everyday dish, without which it is difficult to imagine a delicious homemade lunch. However, fried minced meat products are far from healthy. Steamed meat patties are a good alternative. Nutritionists have proven that steamed cutlets are not only low-calorie, easily digestible, but also contain the maximum amount of vitamins. The dish is prepared quite simply.
It is better to make minced meat for cooking any steamed cutlets fat, so that during cooking it does not dry out in hot air, and the dish remains tender and juicy. The most delicious steamed patties are obtained from mixed minced meat.
We cook minced meat for steamed cutlets like regular minced meat for ordinary cutlets. We need:
Cooking minced meat:
To prepare them you will need:
Put all the prepared vegetables in a saucepan, boil until tender and let the vegetables cool down. Peel and finely grate the beets and carrots. Stir, drain the liquid, if any. Add chopped onion, chopped prunes and semolina to the resulting mixture. Mix well, salt and put in the refrigerator for 15-20 minutes. After that, we form small cutlets from the minced meat obtained, sprinkle them with sesame seeds and put in a double boiler. We expose the program for ten minutes. Everything, our useful and tasty dish ready!
To prepare minced meat you will need:
We cook the minced meat as usual (see above). The only caveat is that you should not squeeze the bread mass, but you need to add it to the minced meat together with the milk and let it stand a little. That is, the chicken meat must completely absorb all the liquid. After that, mix the minced meat well, add spices and herbs to taste, form neat cutlets. Lubricate pallets butter, carefully lay out the patties and set the timer for 30 minutes. That's all! Bon Appetit.
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There is a mass simple dishes that can be prepared quickly and easily at home. These include the meatballs. A slow cooker will add benefits and tenderness to the dish. Now everything is in stages.
You will need 0.5 kg of minced meat (for children, it is better to use chicken or turkey). Prepare it yourself or buy a ready-made one. Of course, remove the frozen minced meat from the freezer in advance and leave it in the refrigerator overnight. Now peel, wash and twist in a meat grinder or grind in a blender 150-200 grams onions... Mix the minced meat and vegetable. Add 1-2 raw chicken eggs to the resulting mass (depending on what size they are). Then add 100 grams bread crumbs(can be replaced with a piece of bread soaked in milk or water). Season with salt, add a couple of pinches of spices. Paprika, turmeric, curry, etc. will do. Mix everything again.
Then form the meatballs 2 cm in diameter. Just soak your hands in cold water and roll the balls.
You can cook a large number of semi-finished products and freeze them for future use.
Roll the finished semi-finished products in a mixture of flour and bread crumbs (1: 1). Then carefully (you can in two rows) put the meatballs in the bowl. Now (or in advance) prepare any sauce. Easiest option: 150 grams of water, one tablespoon each tomato paste and sour cream, salt and some dry herbs. You can add any other ingredients you like. Pour liquid into semi-finished products and close the lid. Then select the "Extinguishing" mode and set the time 40-45 minutes.
If your meatballs are from the freezer, then you do not need to defrost them. Just increase the cooking time by 15 minutes.
Adherents healthy eating or people with digestive problems can steam the meatballs. To do this, pour 0.5-1 liter of water into the bowl. The sieve can be greased with cream or vegetable oil... Now lay out the meatballs in one layer. Place the sieve on the bowl. Close the lid and select the "Steam" mode. Cooking time is 20 minutes.
Again, do not defrost frozen meatballs first. Extend the cooking time by 10 minutes.
Serve with any side dish or as a side dish.
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Cooking time: 40 min
Do you like meatballs? And I'll tell you how to make steamed meatballs, and even healthier than their fried counterparts! Such tasty and healthy meatballs can be given even to children!
If you still divide food into tasty and healthy, I'm sure this simple steamed meatball recipe will easily convince you of this! It turns out to be almost a dietary dish with the most delicate vegetable side dish... Broccoli is saturated with meat juices, and meatballs are always juicier when combined with vegetables! So I'm telling you how to steam meatballs!
Purpose: For lunch / For children
Main Ingredient: Meat / Minced meat
Dish: Hot dishes / Meatballs / Steamed dishes
Diet: Diet food Ingredients:
Servings: 6-7
1. Mix chopped onion with minced meat and egg. Then add semolina, mix again. Then add the spices and mix a third time. Form the meatballs. 2. We spread the meatballs, shift the broccoli, sprinkle the top with grated cheese and grated butter. Let's send it to a double boiler, covering it with a sheet of foil on top. We hold for 40 minutes. 3. This is what the finished dish looks like 4. Bon Appetit!
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Philips multicooker recipe (philips)
Steamed meatballs in a slow cooker are a great substitute for fatty cutlets. Is it easy to steam the meatballs? if you have a multicooker. Surely there is a piece of meat or ready-made minced meat in the refrigerators. Then you don't have to rack your brains - how to feed your family satisfyingly and not expensively. This is where the recipe for meatballs in a slow cooker comes to the rescue.
What are good meat balls? steamed meatballs? The fact that they are easy to digest, not fatty and suitable for dietary nutrition. If you do not adhere to any diets, then you can safely serve meatballs to boiled potatoes or spaghetti. You can cook them right away with meatballs.
Meatballs can be not only pork, you can cook them from beef, turkey, chicken. So the choice of flavors is great. Let's take a look at how to steam meatballs in a slow cooker.
If you do not have ready-made minced meat, but a piece of meat needs to be twisted. To make it easier, freeze the meat a little in the freezer, and then grind it. TO ready-made minced meat add eggs.
Peel and chop the onion in a meat grinder or finely chop with a knife.
Add spices.
If you are making meatballs for little kids. Be sure to add semolina. One tablespoon is enough. Thanks to the semolina, the meatballs will become tender. Stir the minced meat well. Place it in the freezer for 5-10 minutes. Take out the minced meat, wet your hands with water and roll the balls. Place them on a steam rack.
Pour water into the multicooker bowl. Better yet, peel the potatoes and cover them with water. Put everything in a slow cooker. Close the lid and turn on "steam cooking". Cooking time 30 minutes steamed meatballs.
Serve ready-made meatballs with any side dish. Bon Appetit.
The recipe "Meatballs in a slow cooker" prepared by miracle
Today we have another duet dish on our table: cooked steamed meatballs with potatoes in a slow cooker... Surprisingly tasty and delicate food, which is not a shame to serve on festive table! Moreover, it is being prepared quite quickly and may well help you out if the guests come unexpectedly.
So much has already been said about the benefits of steaming that it probably should not be repeated. But unlike most steam dishes having a rather bland taste, the meatballs according to this recipe are very appetizing!
Potatoes, which are cooked in a multicooker bowl, also have an unusual taste. And it is not surprising, because it is saturated with fat and juice flowing from the meatballs, saturated with the meat aroma. It turns out very tasty!
Ingredients for the meatballs:
Peel the potatoes and cut them into cubes. We place it in the multicooker bowl and fill it with water. Add salt and dried dill.
Mix minced meat with raw chicken egg and finely chopped onions. We put salt and spices there, you can add herbs. Mix thoroughly ..
Let's form meatballs from minced meat with wet hands so that the minced meat does not stick. Place the meatballs in a steaming container.
Cook potatoes with meatballs for 30 minutes in the mode "steaming".
Potatoes with meatballs in a slow cooker steamed ready!
Add chopped green onions and serve to the table. You can serve tomato sauce with the dish.
A delicious and healthy dinner is ready! Bon Appetit!