The use of products with emulsifiers E433 and E566 leads to obesity, diabetes and intestinal inflammation, said British experts. Scientists conducted studies on mice, next in line - experiments on volunteers. What to do if you found E433 and E566, the correspondent Marina Kostyukevich found out.

Yoghurt, sausage, soft cheese, marshmallows: it is important for the manufacturer and seller that the products look good. And they sold well. So, they should be pleasant to use - without lumps, non-solid, homogeneous mass. Natural ingredients - butter, milk, meat, eggs - do not provide an ideal consistency during processing. And that's when nutritional supplements come to the rescue, says dietitian, MD Mariyat Mukhina,- they allow to deceive the buyer, harming his health:

"E433 -polyoxyethylene sorbitan monooleate- toxic additive. Helps prevent the loss of the original consistency of the product. And it ensures the preservation of viscosity. That is why this stabilizer is unsafe for human health and life, affecting the biochemical substances of our tissues. There is interference in very deep cellular processes."

With the constant use of products with such an additive, such as ice cream, dangerous processes begin to occur in a person's body. This can lead to inflammation of the mucous membranes. First of all - the esophagus, stomach. And then the intestines. No less harm, continues Mariyat Mukhina, applies and emulsifier E566.

"These are natrolites-phonolites- colorless crystals that form a powder of light shades and are a mixture of alkalis, which includealuminumhydrosilicates. Can you imagine how this will affect the body? In general, it is believed that E566 is not added to products. But they are used in the production of animal feed. That is, it is an agent that prevents clumping of finished products. It's a stabilizer."

There is no confirmed evidence that any supplements can directly cause diabetes or obesity, says an endocrinologist, a nutritionist. Natalia Fadeeva. These diseases have a slightly different nature of occurrence. These are often hereditary diseases. Plus a sedentary lifestyle:

“That is, in general, this is the influence of a person’s lifestyle, which can either show this diabetes mellitus - a hereditary predisposition, or not show it. 95% of obesity is an imbalance in energy consumption and energy expenditure. Any permitted dietary supplements will not play a role. to use. For example, ephedra is the same. Everything that is used in the food industry is allowed. If a person eats natural products, occasionally consumes industrial products, and moves, then he will not have diabetes and obesity."

That's the catch, experts say. It is indicated that it should be consumed "in moderation". However, industrial products that use any additives are notorious for the fact that a person loses control over himself. "Guilty" in this cakes, sausages, cream sauces, ice cream, soft bread and cheeses. And even if a direct link between E433 and E566 and obesity, diabetes and colitis is not proven, the dependence of other diseases on industrial food with additives is obvious, he says. Mariyat Mukhina:

"These are toxic substances that affect the liver and kidneys. The abundance of additives in feed, food is a direct path to gastritis. They have a very negative effect on the blood, hematopoietic functions."

The way out is to try to eat the least processed foods: fruits, vegetables, cereals, meat (and not offal), eggs. Confectionery is either prepared by yourself or replaced with dried fruits. And, of course, read the labels carefully.

Popular

27.11.2019, 10:07

Age is not a sentence

ALEXANDER MYASNIKOV: “I understand if the law was called “the way for the young”, but where do you see these young people that we have anyone, at least 10 percent of Bokeria? Are we doing so well? We live in the city of the sun, we all have a lot of very competent doctors, do they just lack institutes and leadership positions? We don't have personnel. We do not have more or less literate doctors, but you are mowing down the smartest, brightest ones.

Е433 Polyoxyethylene (20) sorbitan monooleate

Twin 80 (Polyoxyethylene (20) sorbitan monooleate) - emulsifier

Polyoxyethylene sorbitan monooleate (E-433) is an artificial compound produced from ethylene oxide and stearic acid.

Used primarily in sauces and cosmetics.

The daily rate is up to 25 mg per 1 kg of weight for the group of compounds E-430–E-436, for individual compounds the rate has not been determined.

Side effects at the concentrations used are unknown. People with propylene glycol intolerance should avoid the E-430-E-436 group of supplements.

These compounds (E-430-E-436) contain fatty acids, which are almost always obtained from vegetable oils; however, the use of animal fat (including pork) is not excluded. It is not possible to chemically determine the origin of the compounds; this data can only be provided by the manufacturer.

Additive E433 is approved for use as a food additive or for food production in the Russian Federation.

Ethers of polyoxyethylene sorbitan (E432-E436) are ethoxylated sorbitans - esters of anhydrosorbitol with fatty acids, in the molecules of which free OH groups are replaced by O-[CH2-CH2-O]n-H groups in whole or in part. In food additives, n is 20. The general formula for polyoxyethylene sorbitans of the sorbitan moiety is:

where R", R"", R""" are hydrogen atoms or acyls of higher fatty acids.

Commercial preparations of supplements in this group are called polysorbates or tweens.

The list of additives approved for use in food production includes 5 polysorbates.

These non-ionic emulsifiers are obtained by reacting ethylene oxide with esters of anhydrosorbitol and fatty acids in a 1,4-dioxane medium. Ethoxylation of sorbitan molecules leads to an increase in the hydrophilicity of surfactants, which depends on the number of higher fatty acid acyls in the sorbitan structure. The HLB for polyoxyethylene sorbitan monostearate (polysorbate 60) is 14.4, and for tristearate (polysorbate 65) it is 10-11.

The main applications are ice cream, coffee creamer, frozen desserts, cakes and other confectionery products.

[Nechaev A.P., Traubenberg S.E., Kochetkova A.A., Food chemistry, 2003]

The characteristics of currently used food ingredients (food additives, flavors, technological aids) and biologically active additives are considered.

Dictionary of food additives consists of dictionary entries according to a single structure, described at the beginning of the book, and arranged in ascending order of E-indices. Dictionary entries about additives that are not assigned E-indices are placed at the end of the dictionary and are arranged in alphabetical order.

Stabilizers, thickeners and gelling agents widely used in various branches of the food industry are described. Almost all currently known substances of this group are considered, their chemical formulas and properties are given, sources and methods of preparation are indicated. The book is intended for specialists in the food industry, and will also be useful to students and graduate students of specialized higher educational institutions.

In the modern world, there are practically no people left who would eat only completely natural food. If you do not live far from civilization, somewhere in the forest, tundra, jungle or other exotic places, then the advice is not to tune in to life without nutritional supplements (E-supplements). Every consumer should know that they can be in almost any product and take this fact into account.

This article will be your permanent guide to nutritional supplements in food (see Table below). It will help you quickly find the necessary information and determine the degree of harmfulness of the purchased product.

In order to correctly answer the question of how to treat the use of food products with nutritional supplements, it is necessary to recognize and weigh the main disadvantages and advantages of their use. Advantages - the product is better preserved, has a seductive appearance. Disadvantages - your body wears out, processing various chemicals, in simple terms - this is harmful to your health. And at certain doses of use, it becomes already dangerous.

Everyone has their own attitude to their health and their priorities in life. Many have come to terms with the daily use of products with additives, and many, on the contrary, consciously refuse almost everything in the store. But the fact that no one wants to get poisoned from an overdose of various chemicals or starve to exhaustion is for sure. Therefore, the main advice is to carefully study the composition indicated on the label of food products, and know the measure in their consumption.

It is also impossible to believe blindly that the truth was written on the label. It is not uncommon for manufacturers to add additives "by eye" which can result in a product that is dangerously over-concentrated. And it happens that the manufacturer deliberately exceeds the norm in order to hide the shortcomings of the product (staleness, poor quality of raw materials).

Unfortunately, the exact composition can only be found in specialized modern laboratories. The task of the buyer is to collect available information about the product and draw the right conclusion. The more experience and knowledge in determining the quality of a food product, the more likely it is to buy a benign product.

It should be said that not all food additives are chemicals. There are also natural ones, which, however, are much less. On the labels, you can also often find a cryptic phrase like "identical to natural". Make no mistake, these supplements are not natural and are also synthetically produced. Identical natural supplements are synthesized in the likeness of a natural substance. And artificial additives are substances that do not exist in nature, but they can imitate taste, color, smell. They must be treated with the utmost caution.

Learn to live with nutritional supplements

You don't have to fanatically avoid all foods with additives, just as you don't have to be a chip and Coke eater. To minimize the harmful effects of chemicals on your health, take the following helpful tips:

Eat vegetables and fruits every day. Dietary fiber (fiber) substance pectin (soluble fiber that gives hardness) helps the body cleanse itself of toxic substances.

Do not use chemicals when the body is weakened (illness, weak immunity).

And once again about the measure - do not eat a lot of food with food additives at once. The body can process chemicals in a certain limited amount. When the norm of the use of chemicals is exceeded, human health can be undermined and fail.

Avoid foods with unusually bright colors - a clear sign of the presence of artificial colors. Dyes can also be natural. Unusually for the season, fresh imported vegetables and fruits are also a reason to think.

Avoid subjecting food stuffed with chemicals to heat or other forms of processing, which may result in the formation of hazardous substances. If you still need to heat (frying, for example), then first study the composition of the product and the possible reaction of their ingredients. The sugar substitute aspartame (E-951), sodium nitrite (E-250) are vivid examples when, when heated, substances are formed that are much more dangerous than the additives themselves.

Information about nutritional supplements - a weapon in the hands of the buyer

Each supplement has its own acceptable daily intake (ADI), which must be taken into account when making products. But manufacturers do not indicate the mass of additives on the product packaging and do not indicate the amount of the product at which the permissible dose of the additive would not be exceeded. Therefore, the DSD figures will not bring any benefit to the average consumer.

Good to know: the list of all ingredients of the product (including food additives) indicated on the package is compiled in descending order of their number. In other words, the product has the most ingredient listed first and the least ingredient listed last.

Below is a table of nutritional supplements that will be very useful for the consumer and will help him in the right choice of food. The table is constantly updated - new data on each food additive is added. If there is no information about the level of danger, then this does not mean that the additive is safe.

Pay special attention to the additives that are highlighted in red in the table - they are very dangerous and forbidden. If you find any in the composition of food products, immediately refuse to buy. Avoid products with hazardous additives marked in yellow. The average level of danger should alert the buyer to insecurity. Do not experiment with "suspicious" and unapproved additives. Pay special attention to additives that are highlighted in red - they very dangerous and forbidden. If you find any in the composition of food products, immediately refuse to buy. Avoid foods with hazardous additives marked in yellow. The average level of danger should alert the buyer to insecurity. "Suspicious" and unapproved supplements should also not be experimented with.

Remember that the negative impact of a substance on human health takes place if it is not used in moderation. There are no absolutely safe and dangerous food additives. For example, salt and sugar are considered safe additives, but when used in excess, they can significantly harm the human body. The same goes for harmful additives - with a small dose, your body can handle them without consequences. Do not panic when studying the composition of the product - think soberly and choose the best.

Also, keep in mind that some additives are not approved not because of their danger and harm, but only because the necessary tests have not been carried out.

Please note that nutritional supplements can be designated differently on the product label: by coding, by the full or partial name of the substance, or both. Even the code can be described in different ways - through a space, through a dash or together. Example: E-101, E101, E 101. You can find the required component in the table, if not by code, then by name.

To quickly search for a nutritional supplement in the table, use the keyboard shortcut "CTRL+F". Just dial the number or name. The table is constantly updated with new data.

Table - Food additives in food

The code	Code variations	Name of food additive	Level of danger and impact on health	Usage
E-100	E100, E100, E-100	Dye yellow-orange curcumin - curcumin	Safe and useful. Must be limited in quantity. Allowed	Dairy products, oils
E-101	E101, E101, E-101	Dye yellow riboflavin (vitamin B2) - riboflavin	Low danger level and can be useful. This dietary supplement may Allowed	Baby food, oils, bread
E-101a	E101a, E 101a, E-101a	Dye yellow sodium salt of riboflavin-5-phosphate - riboflavin-5 "-phosphate sodium	Allowed	Drinks, baby food, cereals
E-102	E102, E102, E-102	Dye yellow tartrazine - tartrazine	Very dangerous. Allergic reactions, negative impact on children. Migraine and visual impairment. Banned in some countries	Ice cream, sweets, dairy products, drinks
E-103	E103, E103, E-103	Dye red alkanet, alkanine - alkanet	Dangerous. Cancer tumors.
E-104	E104, E104, E-104	Dye yellow-green yellow quinoline - quinoline yellow	Dangerous. Diseases of the gastrointestinal tract, allergic reactions,	, drinks, sweets, chewing gum,
E-105	E105, E105, E-105	Dye yellow fast yellow AB - fast yellow AB	Dangerous. Toxic impact. Banned in most countries	Confectionery, drinks
E-106	E106, E106, E-106	Dye yellow riboflavin-5-sodium phosphate - riboflavin-5-sodium phosphate	Allergic reactions, negative effects on the kidneys and vision. Banned in most countries	Dairy products, sweets
E-107	E107, E107, E-107	Dye yellow yellow 2 G - yellow 2 G	Allergic reactions. Not allowed in most countries
E-110	E110, E110, E-110	Dye yellow-orange sunset yellow FCF, orange-yellow S - sunset yellow FCF, orange Yellow S (website)	Very dangerous. Allergic reactions, carcinogen, negative impact on children. Banned in some countries	Sauces, canned food, spices, crackers, sweets, dairy products
E-111	E111, E111, E-111	Dye orange orange alpha-naphthol - orange GGN	Dangerous. Carcinogenic. Banned in most countries
E-120	E120, E120, E-120	Dye raspberry cochineal, carminic acid, carmines - cochineal, carminic acid, carmines	Average level of danger.	Dairy products, sausages, sauces, sweets, drinks
E-121	E121, E121, E-121	Dye dark red citrus red 2 - citrus red 2	Very dangerous. Cancer tumors. Banned in most countries	Coloring the peel of oranges
E-122	E122, E122, E-122	Dye red-brown azorubine, carmoisine - azorubine, carmoisine	Very dangerous. Diseases of the gastrointestinal tract, allergic reactions. Banned in some countries	Sweets, drinks
E-123	E123, E123, E-123	Dye dark red amaranth - amaranth	Very dangerous. Cancer tumors, allergic reactions. Banned in most countries	Sweets, breakfast cereals
E-124	E124, E124, E-124	Dye red ponceau 4R (crimson 4R), cochineal red A - ponceau 4R, cochineal Red A	Dangerous. Allergic reactions. Allowed
E-125	E125, E125, E-125	Dye red ponceau, crimson SX - ponceau SX
E-126	E126, E126, E-126	Dye red ponceau 6R - ponceau 6R	Dangerous. Cancer tumors. Banned in most countries
E-127	E127, E127, E-127	Dye red erythrosine - erythrosine	Dangerous. allergic reactions,
E-128	E128, E128, E-128	Dye red red 2G - red 2G	Allergic reactions, genetic changes, cancerous tumors, negative impact on children. Not allowed in most countries
E-129	E129, E129, E-129	Dye red red charming AC - allura Red AC	Dangerous. Allergic reactions. Banned in some countries
E-130	E130, E130, E-130	Dye blue blue indanthrene RS - indanthrene blue RS	Average level of danger. Cancer tumors, diseases of the gastrointestinal tract. negative impact on children. Banned in most countries
E 131	E 131, E 131, E 131	Dye blue blue patented V - patent blue v		Meat products, drinks
E-132	E132, E132, E-132	Dye dark blue indigotine, indigo carmine - indigotine, indigo carmine	Allergic reactions. Allowed
E-133	E133, E133, E-133	Dark blue brilliant blue FCF - brilliant Blue FCF	Allergic reactions. Allowed
E-140	E140, E140, E-140	Dye green chlorophylls and chlorophyllins - chlorophylis and chlorophyllins: chlorophylls chlorophyllins	Low level of danger. negative impact on children. Not allowed in most countries	Creams, ice cream, sauces
E-141	E141, E141, E-141	Dye green copper complexes of chlorophylls and chlorophyllins - chlorophyll copper complexes	Suspicious.	dairy products
E-142	E142, E142, E-142	Dye green green S - greens S	Average level of danger. Cancer tumors, allergic reactions. Allowed
E-143	E143, E143, E-143	Dye green green fast FCF - fast Green FCF	Banned in most countries	Canned vegetables and fruits, sauces, ice cream, sweets, seasonings, dry snacks
E-150a	E150a, E 150a, E-150a	Dye brown sugar color I simple (simple caramel) - plain caramel	Average level of danger. Diseases of the gastrointestinal tract.	Drinks, sweets, ice cream
E-150b	E150b, E150b, E-150b	Dye brown sugar color II, obtained by "alkaline-sulfite" technology - caustic sulphite caramel		Drinks, chocolate butter
E-150s	E150c, E 150c, E-150c	Dye brown sugar color III, obtained by "ammonia" technology - ammonia caramel	Average level of danger. Diseases of the gastrointestinal tract. May contain GMOs. Allowed	Sauces, sweets, drinks
E-150d	E150d, E150d, E-150d	Dye brown sugar color IV, obtained by “ammonia-sulfite” technology - sulphite ammonia caramel	Average level of danger. Diseases of the gastrointestinal tract. May contain GMOs. Allowed	Sauces, sweets, drinks
E-151	E151, E151, E-151	Colorant black brilliant black BN, black PN - brilliant black BN, black PN	Diseases of the gastrointestinal tract, skin, allergic reactions. Banned in some countries	Dairy products, ice cream, sweets, canned vegetables and fruits, drinks, condiments, sauces
E-152	E152, E152, E-152	Dye black coal (synthetic) - carbon black (hydrocarbon)	Average level of danger. Cancer tumors, diseases of the gastrointestinal tract. Allowed	Cheese, confectionery products
E-153	E153, E153, E-153	Dye black coal vegetable - vegetable carbon	Average level of danger. May be dangerous for children. Cancer tumors, diseases of the gastrointestinal tract. This food supplement	Drinks, confectionery
E-154	E154, E154, E-154	Colorant brown brown FK - brown FK	Dangerous. Intestinal disorders, blood pressure disorders, allergic reactions, negative impact on children. Forbidden	Smoked meats, canned fish, chips. (More details - in the sections of the site site)
E-155	E155, E155, E-155	Coloring brown chocolate brown HT - brown HT
E-160a	E160a, E 160a, E-160a	Dye yellow-orange carotenes: b-synthetic carotene, extracts of natural carotenes, provitamin A - carotenes: beta-carotene (synthetic) natural extracts		Beverages, confectionery, dairy products,
E-160b	E160b, E160b, E-160b	Dye yellow annatto, bixin, norbixin - annatto, bixin, norbixin	Low level of danger. Allergic reactions. This dietary supplement may contain GMOs. Allowed	Dairy products, cheeses, oils, seasonings, baked goods, smoked fish, chips
E-160s	E160c, E 160c, E-160c	Dye orange paprika extract, capsanthin, capsorubin - paprika extract, capsanthin, capsorubin	Allowed
E-160d	E160d, E160d, E-160d	Dye red lycopene - lycopene
E-160s	E160e, E 160e, E-160e	Dye yellow-orange b-apo-8-carotene aldehyde (C 30) - beta-apo-8'-carotenal (C 30)	Allowed
E-160f	E160f, E160f, E-160f	Dye yellow-orange ethyl ester of b-apo-8'-carotenic acid (C30) - ethyl ester of beta-apo-8'-carotenic acid (C 30)	Suspicious. Cheeses. Not allowed in most countries
E-161a	E161a, E 161a, E-161a	Dye yellow flavoxanthin - flavoxanthin	Diseases of the gastrointestinal tract. Banned in most countries
E-161b	E161b, E161b, E-161b	Dye yellow lutein - lutein	Safe and useful. Diseases of the gastrointestinal tract. Allowed
E-161s	E161s, E 161s, E-161s	Dye yellow cryptoxanthin - cryptoxanthin	Average level of danger.
E-161d	E161d, E161d, E-161d	Rubixanthin yellow dye - rubixanthin	Diseases of the gastrointestinal tract. Banned in some countries
E-161e	E161e, E 161e, E-161e	Dye yellow violoxanthin - violoxanthin	Diseases of the gastrointestinal tract. Banned in some countries
E-161f	E161f, E161f, E-161f	Dye yellow rhodoxanthin - rhodoxanthin	Diseases of the gastrointestinal tract. Banned in some countries
E-161g	E161g, E161g, E-161g	Dye orange canthaxanthin - canthaxanthin	Diseases of the gastrointestinal tract. Allowed
E-161h	E161h, E161h, E-161h	Dye orange zeaxanthin - zeaxanthin	Banned in some countries
E-161i	E161i, E161i, E-161i	Dye yellow citranaxanthin - citranaxanthin	Banned in some countries
E-161j	E161j, E161j, E-161j	Dye yellow astaxanthin - astaxanthin	Banned in some countries
E-162	E162, E162, E-162	Dye red beetroot red, betanin - beetroot red, betanin		Frozen and dried food, sausages, sweets, drinks
E-163	E163, E163, E-163	Dye red-violet anthocyanins - anthocyanins	Safe and useful. Allowed	Confectionery, yogurt, drinks
E-164	E164, E164, E-164	Dye orange - saffron	Low level of danger. Toxic effect (poisoning). Banned in some countries	Spices, sweets, tea, coffee, confectionery
E-165	E165, E165, E-165	Dye blue gardenia blue - gardenia blue	Not allowed in most countries
E-166	E166, E166, E-166	Dye orange sandalwood - sandalwood	Not allowed in most countries
E-170	E170, E170, E-170	Dye white calcium carbonates - calcium carbonates	Low level of danger. Toxic impact. Allowed
E-171	E171, E171, E-171	Dye white titanium dioxide - titanium dioxide	Suspicious. negative impact on children. Allowed	quick breakfasts,
E-172	E172, E172, E-172	Dye black, red, yellow oxides and hydroxides of iron - iron oxides and hydroxides (website)	Allowed
E-173	E173, E173, E-173	Dye metallic aluminum - aluminum	Suspicious. Liver diseases. Not allowed in most countries
E-174	E174, E174, E-174	Dye metallic silver - silver	Not allowed in most countries
E-175	E175, E175, E-175	Dye metallic gold - gold	Hypoallergenic properties. Not allowed in most countries	Confectionery, alcoholic drinks
E-180	E180, E180, E-180	Dye red ruby ​​lithol VK - lithol rubine BK	Dangerous. Diseases of the gastrointestinal tract, allergic reactions. Not allowed in most countries
E-181	E181, E181, E-181	Dye yellow-white food grade tannins - tannins, food grade	Low level of danger. Irritation of the digestive organs. Allowed	Adds astringency and astringency to drinks
E-182	E182, E182, E-182	Dye red (acidic medium) or blue (in alkaline medium) orseil, orsin - orchil	Not allowed in most countries
E-200	E200, E200, E-200	Preservative sorbic acid - sorbic acid	Low level of danger. Allergic reactions, destroys vitamin B12 in the body, a negative effect on children. Allowed	Cheeses, sweets, margarine, butter, preserves, packaged bread, dried fruits, cream for flour products (For more details, see the website sections)
E-201	E201, E201, E-201	Sodium sorbate preservative - sodium sorbate	Dangerous. Allergic reactions, negative impact on children. Allowed	Cheeses, fats and vegetable oils (except olive oil), margarine, butter, dumpling filling, mayonnaise, pastries
E-202	E202, E202, E-202	Potassium sorbate preservative - potassium sorbate	Low level of danger. Allergic reactions, negative impact on children. Allowed	Cheeses, fats and vegetable oils (except olive oil), margarine, dumpling filling, mayonnaise, pastries
E-203	E203, E203, E-203	Calcium sorbate preservative	negative impact on children. Allowed	Cheeses, fats and vegetable oils (except olive oil), butter, dumpling filling, mayonnaise, pastries
E-209	E209, E209, E-209	Preservative para-hydroxybenzoic acid heptyl ester - heptyl p-hydroxybenzoate	negative impact on children. Not allowed in most countries (More details - in the sections of the site site)
E-210	E210, E210, E-210	Preservative benzoic acid - benzoic acid	Cancer tumors, allergic reactions, a strong carcinogen, can cause stone and kidney disease, a negative effect on children. Allowed	Sauces (mayonnaise, ketchup), fish products, canned fish, soft drinks, canned fruits and vegetables, drinks
E-211	E211, E211, E-211	Preservative sodium benzoate - sodium benzoate	Very dangerous. Cancer tumors, allergic reactions, negative impact on children. Allowed	Meat and fish products, preserves, caviar, sauces, margarines, drinks, sweets
E-212	E212, E212, E-212	Potassium benzoate preservative - potassium benzoate	Cancer tumors, allergic reactions, negative impact on children. Allowed
E-213	E213, E213, E-213	Calcium benzoate preservative	Cancer tumors, allergic reactions, intestinal upset, negative impact on children. Not allowed in most countries	Sauces (mayonnaise, ketchup), fish products, canned fish, caviar, soft drinks, canned fruits and vegetables, drinks
E-214	E214, E214, E-214	Preservative para-hydroxybenzoic acid ethyl ester - ethyl p-hydroxybenzoate
E-215	E215, E215, E-215	Preservative para-hydroxybenzoic acid ethyl ester Sodium salt - sodium ethyl p-hydroxybenzoate	Cancer tumors, allergic reactions, negative impact on children. Not allowed in most countries
E-216	E216, E216, E-216	Para-hydroxybenzoic acid preservative propyl ester - propyl p-hydroxybenzoate	Very dangerous. Cancer tumors, allergic reactions, negative impact on children. Banned in most countries	Sausages, sweets
E-217	E217, E217, E-217	Preservative para-hydroxybenzoic acid propyl ester Sodium salt - sodium propyl p-hydroxybenzoate	Very dangerous. Cancer tumors, allergic reactions, intestinal upset, negative impact on children. Banned in most countries	Sausages, sweets (More details - in the sections of the site site)
E-218	E218, E218, E-218	Preservative para-hydroxybenzoic acid methyl ester - methyl p-hydroxybenzoate	Allergic reactions, negative impact on children. Not allowed in most countries
E-219	E219, E219, E-219	Preservative para-hydroxybenzoic acid methyl ester sodium salt - sodium methyl p-hydroxybenzoate	Cancer tumors, allergic reactions, negative impact on children. Not allowed in most countries	Sauces (mayonnaise, ketchup), canned fish, caviar
E-220	E220, E220, E-220	Preservative sulfur dioxide - sulphur dioxide (sulphurous acid, gas)		Preservation of meat products, fruits and dried fruits (very often used for). Container disinfection
E-221	E221, E221, E-221	Sodium sulphite preservative - sodium sulphite	Diseases of the gastrointestinal tract, allergic reactions, irritates the respiratory tract, a negative effect on children. Allowed	Container disinfection
E-222	E222, E222, E-222	Sodium hydrogen sulphite preservative	Dangerous. Diseases of the gastrointestinal tract, allergic reactions, irritates the respiratory tract, a negative effect on children. Allowed	Container disinfection
E-223	E223, E223, E-223	Preservative sodium pyrosulfite - sodium metabisulphite	Dangerous. Diseases of the gastrointestinal tract, allergic reactions, irritates the respiratory tract, a negative effect on children. Allowed	Drinks, sweets. Container disinfection
E-224	E224, E224, E-224	Potassium pyrosulfite preservative - potassium metabisulphite	Dangerous. Diseases of the gastrointestinal tract, allergic reactions, irritates the respiratory tract, a negative effect on children. Allowed	. Container disinfection
E-225	E225, E225, E-225	Potassium sulphite preservative - potassium sulphite		Container disinfection
E-226	E226, E226, E-226	Calcium sulphite preservative	Diseases of the gastrointestinal tract, allergic reactions, irritates the respiratory tract, a negative effect on children. Not allowed in most countries	Container disinfection
E-227	E227, E227, E-227	Calcium hydrogen sulphite preservative	Diseases of the gastrointestinal tract, allergic reactions, irritates the respiratory tract, a negative effect on children. Not allowed in most countries	Container disinfection
E-228	E228, E228, E-228	Preservative potassium hydrogen sulphite (potassium bisulfite) - potassium hydrogen sulphite	Dangerous. Diseases of the gastrointestinal tract, allergic reactions, irritates the respiratory tract, a negative effect on children. Not allowed in most countries	Container disinfection
E-230	E230, E230, E-230	Preservative biphenyl, diphenyl - biphenyl, diphenyl
E-231	E231, E231, E-231	Preservative orthophenylphenol - orthophenyl phenol	Cancer tumors, allergic reactions, skin diseases, negative impact on children. Not allowed in most countries
E-232	E232, E232, E-232	Preservative sodium orthophenylphenol - sodium orthophenyl phenol	Cancer tumors, allergic reactions, skin diseases, negative impact on children. Not allowed in most countries
E-233	E233, E233, E-233	Preservative thiabendazole - thiabendazole	Dangerous. Cancer tumors, allergic reactions, skin diseases, negative impact on children. Not allowed in most countries	, fruit - prevents the development of mold
E-234	E234, E234, E-234	Nisin preservative - nisin	Average level of danger. negative impact on children. This dietary supplement may contain GMOs. Allowed	, canned meats and vegetables, oils and fats, food casings, wine, beer, pastries
E-235	E235, E235, E-235	Preservative natamycin (pimaricin) - natamycin (pimaricin)	Average level of danger. Diseases of the gastrointestinal tract, allergic reactions, negative impact on children. This dietary supplement may contain GMOs. Allowed	Dairy products (cheeses, condensed milk), canned meats and vegetables, oils and fats, product casings
E-236	E236, E236, E-236	Preservative formic acid - formic acid	negative impact on children. Banned in some countries
E-237	E237, E237, E-237	Preservative sodium formate - sodium formate	negative impact on children. Not allowed in most countries	Drinks, canned vegetables
E-238	E238, E238, E-238	Calcium formate preservative	negative impact on children. Not allowed in most countries	Drinks, canned vegetables
E-239	E239, E239, E-239	Preservative hexamethylenetetramine (urotropine) - hexamethylene tetramine	Dangerous. Cancer tumors, allergic reactions, skin diseases, negative impact on children. Not allowed	Cheese, canned caviar
E-240	E240, E240, E-240	Preservative formaldehyde - formaldehyde	Very dangerous. Cancer tumors, toxic effects, allergic reactions, neurological damage, negative impact on children. Banned in most countries	Meat, sausages, sweets, drinks
E-241	E241, E241, E-241	Guaiac resin preservative - gum guaicum	Suspicious. Diseases of the gastrointestinal tract. Not allowed in most countries
E-242	E242, E242, E-242	Preservative dimethyl dicarbonate - dimethyl dicarbonate	Dangerous. Allowed
E-249	E249, E249, E-249	Potassium nitrite preservative - potassium nitrite	Cancer tumors have a negative effect on the child's body. Allowed	Smoked meats
E-250	E250, E250, E-250	Preservative sodium nitrite - sodium nitrite	Average level of danger. Cause a variety of allergic and inflammatory reactions, headache, hepatic colic, irritability and fatigue. Raises blood pressure. Possibly carcinogenic. negative impact on children. Allowed
E-251	E251, E251, E-251	Preservative sodium nitrate - sodium nitrate	Cause a variety of allergic and inflammatory reactions, headache, hepatic colic, irritability and fatigue. Raises blood pressure. Possibly carcinogenic. negative impact on children. Allowed	Smoked products, sausages
E-252	E252, E252, E-252	Preservative potassium nitrate - potassium nitrate	negative impact on children. Not allowed in most countries	Smoked meats
E-260	E260, E260, E-260	Preservative acetic acid - acetic acid	Low level of danger. Toxic impact. negative impact on children. Allowed	Canned food, pastries, confectionery, mayonnaise,
E-261	E261, E261, E-261	Potassium acetate preservative - potassium acetate	Negative effect on kidney function, negative effect on children. Allowed
E-262	E262, E262, E-262	Sodium acetate preservative: sodium acetate, sodium hydroacetate (sodium diacetate) - sodium acetatessodium acetatesodium hydrogen acetate (sodium diacetate)	negative impact on children. Allowed
E-263	E263, E263, E-263	Calcium acetate preservative	negative impact on children. Not allowed in most countries
E-264	E264, E264, E-264	Preservative ammonium acetate - ammonium acetate	May cause nausea, gastrointestinal problems. Not licensed for use in Russia. negative impact on children. Not allowed in most countries
E-265	E265, E265, E-265	Preservative dehydroacetic acid - dehydroacetic acid	Banned in most countries
E-266	E266, E266, E-266	Preservative sodium dehydroacetate - sodium dehydroacetate	Banned in most countries
E-270	E270, E270, E-270	Preservative lactic acid - lactic acid	Dangerous. Dangerous for children. Load on the kidneys. This dietary supplement may contain GMOs. Allowed	Dairy products, sauces, baked goods, croutons
E-280	E280, E280, E-280	Preservative propionic acid - propionic acid	Cancer tumors. negative impact on children. Allowed
E-281	E281, E281, E-281	Preservative sodium propionate - sodium propionate		Dairy products, sauces, baked goods
E-282	E282, E282, E-282	Calcium propionate preservative	Cancer tumors. Provoke spasm of cerebral vessels. May cause migraines. negative impact on children. Not allowed in most countries	Dairy products, sauces, baked goods
E-283	E283, E283, E-283	Potassium propionate preservative - potassium propionate	Cancer tumors. Provoke spasm of cerebral vessels. May cause migraines. negative impact on children. Not allowed in most countries	Dairy products, sauces, baked goods
E-284	E284, E284, E-284	Preservative boric acid - boric acid	Allergic reactions. Allowed
E-285	E285, E285, E-285	Preservative sodium tetraborate (borax) - sodium tetraborate (borax)	Allowed
E-290	E290, E290, E-290	Preservative carbon dioxide - carbon dioxide		Alcoholic and non-alcoholic drinks
E-296	E296, E296, E-296	Preservative malic (malonic) acid - malic acid	Low level of danger. Negative effect on the child's body. Allowed	Alcoholic and non-alcoholic drinks, confectionery
E-297	E297, E297, E-297	fumaric acid preservative	Low level of danger. Allowed	Soft drinks, confectionery, pastries, curd pudding
E-300	E300, E300, E-300	Antioxidant (antioxidant) ascorbic acid, vitamin C - ascorbic acid	Low danger level and can be useful. Allergic reactions, negative effects on the urinary tract, diarrhea. This dietary supplement may contain GMOs. Allowed	Canned meat and fish, confectionery
E-301	E301, E301, E-301	Antioxidant (antioxidant) sodium salt of ascorbic acid (sodium ascorbate) - sodium ascorbate	Low danger level and can be useful. This dietary supplement may contain GMOs. Allowed	Meat and fish products
E-302	E302, E302, E-302	Antioxidant (antioxidant) calcium salt of ascorbic acid (calcium ascorbate) - calcium ascorbate	May contain GMOs. Not allowed in most countries
E-303	E303, E303, E-303	Antioxidant (antioxidant) potassium ascorbate - potassium ascorbate	May contain GMOs. Not allowed in most countries
E-304	E304, E304, E-304	Antioxidant (antioxidant) ascorbyl palmitate - ascorbyl palmitate	May contain GMOs. Allowed	Oils, dairy products
E-305	E305, E305, E-305	Antioxidant (antioxidant) ascorbyl stearate - ascorbyl stearate	Not allowed in most countries
E-306	E306, E306, E-306	Antioxidant (antioxidant) concentrate of a mixture of tocopherols - mixed tocopherols concentrate	May contain GMOs. Allowed
E-307	E307, E307, E-307	Antioxidant (antioxidant) a-tocopherol, a kind of artificial vitamin E - alpha-tocopherol (website)	Safe and useful. This dietary supplement may contain GMOs. Allowed	Oils, dairy products
E-308	E308, E308, E-308	Antioxidant (antioxidant) g-tocopherol synthetic, a kind of artificial vitamin E - synthetic gamma-tocopherol	Suspicious. Not allowed in most countries. This dietary supplement may contain GMOs	Oils, dairy products
E-309	E309, E309, E-309	Antioxidant (antioxidant) synthetic d-tocopherol, a kind of artificial vitamin E - synthetic delta-tocopherol	Suspicious. Not allowed in most countries. This dietary supplement may contain GMOs	Oils, dairy products
E-310	E310, E310, E-310	Antioxidant (antioxidant) propyl gallate - propyl gallate	Negative effect on the skin, rash. Not allowed in most countries
E-311	E311, E311, E-311	Antioxidant (antioxidant) octyl gallate - octyl gallate
E-312	E312, E312, E-312	Antioxidant (antioxidant) dodecyl gallate - dodecyl gallate	Allergic reactions, diseases of the gastrointestinal tract, allergic reactions on the skin, negative effects on the nervous system. Not allowed in most countries
E-313	E313, E313, E-313	Antioxidant (antioxidant) ethyl gallate - ethyl gallate	Diseases of the gastrointestinal tract. Not allowed in most countries
E-314	E314, E314, E-314	Antioxidant (antioxidant) guaiac resin - guaiac resin	Not allowed in most countries
E-315	E315, E315, E-315	Antioxidant (antioxidant) erythorbic (iso-ascorbic) acid - erythorbic (isoascorbic) acid	Allowed
E-316	E316, E316, E-316	Antioxidant (antioxidant) sodium erythorbate - sodium erythorbate	Allowed
E-317	E317, E317, E-317	Antioxidant (antioxidant) potassium isoascorbate - potassium isoascorbate	Not allowed in most countries
E-318	E318, E318, E-318	Antioxidant (antioxidant) calcium isoascorbate - calcium isoascorbate	Not allowed in most countries
E-319	E319, E319, E-319	Antioxidant (antioxidant) tert-butylhydroquinone - tertiary butylhydroquinone	Allowed
E-320	E320, E320, E-320	Antioxidant (antioxidant) butylhydroxyanisole - butylated hydroxyanisole (BHA)		Meat, confectionery
E-321	E321, E321, E-321	Antioxidant (antioxidant) butylhydroxytoluene - butylated hydroxytoluene (BHT)	Dangerous. Diseases of the gastrointestinal tract, liver, allergic reactions. Increases cholesterol content. This dietary supplement may contain GMOs. Allowed	Oils and fats, fish products, beer
E-322	E322, E322, E-322	Antioxidant (antioxidant) lecithins - lecithins	Low level of danger. Diseases of the gastrointestinal tract and liver. May contain GMOs. Allowed	Oils and fats, dairy products, baked goods
E-323	E323, E323, E-323	Antioxidant (antioxidant) anoxomer - anoxomer	Not allowed in most countries
E-324	E324, E324, E-324	Antioxidant (antioxidant) ethoxyquin - ethoxyquin	Not allowed in most countries
E-325	E325, E325, E-325	Antioxidant (antioxidant) sodium lactate - sodium lactate	Low level of danger. Harmful for people with lactose intolerance. May contain GMOs. Not allowed in most countries	Drinks, biscuits, meat products, canned vegetables
E-326	E326, E326, E-326	Antioxidant (antioxidant) potassium lactate - potassium lactate		Baby food, dairy products (cheese), biscuits, confectionery
E-327	E327, E327, E-327	Antioxidant (antioxidant) calcium lactate - calcium lactate	Low level of danger. Harmful for people with lactose intolerance. May contain GMOs. Allowed	Confectionery, canned vegetables
E-328	E328, E328, E-328	Antioxidant (antioxidant) ammonium lactate - ammonium lactate	Not allowed in most countries
E-329	E329, E329, E-329	Antioxidant (antioxidant) magnesium lactate - magnesium lactate	Not allowed in most countries
E-330	E330, E330, E-330	Antioxidant (antioxidant) citric acid - citric acid	Low level of danger. Cancer tumors. This dietary supplement may contain GMOs. Allowed	Drinks, pastries, confectionery
E-331	E331, E331, E-331	Antioxidant (antioxidant) sodium citrates: monosodium citrate, disubstituted sodium citrate, trisodium citrate - sodium citrates monosodium citrate disodium citrate trisodium citrate	Low level of danger. Increase in blood pressure. Allowed	Drinks, sweets, dairy products
E-332	E332, E332, E-332	Antioxidant (antioxidant) potassium citrates: monopotassium citrate, dipotassium citrate, trisubstituted potassium citrate - potassium citrates monopotassium citrate dipotassium citrate tripotassium citrate	Allowed
E-333	E333, E333, E-333	Antioxidant (antioxidant) calcium citrates: calcium citrate monocalcium citrate dicalcium citrate tricalcium citrate	Allowed
E-334	E334, E334, E-334	Antioxidant (antioxidant) tartaric acid ((L+)-) - tartaric acid (L(+)-)	Allowed
E-335	E335, E335, E-335	Antioxidant (antioxidant) sodium tartrates: monosodium tartrate, disubstituted sodium tartrate - sodium tartrates monosodium tartrate disodium tartrate	Allowed
E-336	E336, E336, E-336	Antioxidant (antioxidant) potassium tartrates: monopotassium tartrate, dipotassium tartrate - potassium tartrates monopotassium tartrate dipotassium tartrate	Allowed
E-337	E337, E337, E-337	Antioxidant (antioxidant) potassium sodium tartrate - sodium potassium tartrate	Allowed
E-338	E338, E338, E-338	Antioxidant (antioxidant) phosphoric acid - phosphoric acid	Diseases of the gastrointestinal tract. Allowed
E-339	E339, E339, E-339	Antioxidant (antioxidant) sodium orthophosphates: monosodium orthophosphate, sodium orthophosphate, sodium orthophosphate - sodium ortophosphates monosodium ortophosphate disodium ortophosphate trisodium ortophosphate	Diseases of the gastrointestinal tract. Allowed
E-340	E340, E340, E-340	Antioxidant (antioxidant) potassium orthophosphates: potassium orthophosphate, monosubstituted, potassium orthophosphate disubstituted, potassium orthophosphate - potassium ortophosphates monopotassium ortophosphate dipotassium ortophosphate tripotassium ortophosphate	Diseases of the gastrointestinal tract. Allowed
E-341	E341, E341, E-341	Antioxidant (antioxidant) calcium orthophosphates: monocalcium orthophosphate, disubstituted calcium orthophosphate, calcium orthophosphate - calcium phosphates monocalcium ortophosphate dicalcium ortophosphate tricalcium ortophosphate	Diseases of the gastrointestinal tract. Allowed
E-342	E342, E342, E-342	Antioxidant (antioxidant) ammonium orthophosphates: monoammonium orthophosphate, disubstituted ammonium orthophosphate - ammonium phosphates monoammonium ortophosphate diammonium ortophosphate	Allowed
E-343	E343, E343, E-343	Antioxidant (antioxidant) magnesium orthophosphates: monomagnesium orthophosphate, dimagnesium orthophosphate, trisubstituted magnesium orthophosphate - magnesium ortophosphates: monomagnesium ortophosphate dimagnesium ortophosphate trimagnesium ortophosphate
E-344	E344, E344, E-344	Antioxidant (antioxidant) lecithin citrate - lecitin citrate	Not allowed in most countries
E-345	E345, E345, E-345	Antioxidant (antioxidant) magnesium citrate - magnesium citrate	Not allowed in most countries
E-349	E349, E349, E-349	Antioxidant (antioxidant) ammonium malate - ammonium malate	Not allowed in most countries
E-350	E350, E350, E-350	Antioxidant (antioxidant) sodium malates: sodium malate, monosodium malate - sodium malates sodium malate sodium hydrogen malate	Not allowed in most countries
E-351	E351, E351, E-351	Antioxidant (antioxidant) potassium malate - potassium malate	Not allowed in most countries
E-352	E352, E352, E-352	Antioxidant (antioxidant) calcium malates: calcium malate, monosubstituted calcium malate - calcium malates calcium malate calcium hydrogen malate	Not allowed in most countries
E-353	E353, E353, E-353	Antioxidant (antioxidant) meta-tartaric acid - metatartaric acid	Allowed
E-354	E354, E354, E-354	Antioxidant (antioxidant) calcium tartrate - calcium tartrate	Allowed
E-355	E355, E355, E-355	Antioxidant (antioxidant) adipic acid - adipic acid	Not allowed in most countries
E-356	E356, E356, E-356	Antioxidant (antioxidant) sodium adipate - sodium adipate	Not allowed in most countries
E-357	E357, E357, E-357	Antioxidant (antioxidant) potassium adipate - potassium adipate	Not allowed in most countries
E-359	E359, E359, E-359	Antioxidant (antioxidant) ammonium adipate - ammonium adipate	Not allowed in most countries
E-363	E363, E363, E-363	Antioxidant (antioxidant) succinic acid - succinic acid	Safe. Allowed	Sweets, soups, dry drinks
E-365	E365, E365, E-365	Antioxidant (antioxidant) sodium fumarate - sodium fumarates	Not allowed in most countries
E-366	E366, E366, E-366	Antioxidant (antioxidant) potassium fumarates - potassium fumarates	Not allowed in most countries
E-367	E367, E367, E-367	Antioxidant (antioxidant) calcium fumarates - calcium fumarates	Not allowed in most countries
E-368	E368, E368, E-368	Antioxidant (antioxidant) ammonium fumarates - ammonium fumarates	Not allowed in most countries
E-370	E370, E370, E-370	Antioxidant (antioxidant) 1,4-heptonolactone - 1,4-heptonolactone	Not allowed in most countries
E-375	E375, E375, E-375	Antioxidant (antioxidant) nicotinic acid - nicotinic acid	Not allowed in most countries
E-380	E380, E380, E-380	Antioxidant (antioxidant) ammonium citrates (ammonium salts of citric acid) - ammonium citrates (website)	Allowed
E-381	E381, E381, E-381	Antioxidant (antioxidant) ammonium iron citrate - ferric ammonium citrate	Not allowed in most countries
E-383	E383, E383, E-383	Antioxidant (antioxidant) calcium glycerophosphate - calcium glycerophosphate	Banned in most countries
E-384	E384, E384, E-384	Antioxidant (antioxidant) isopropyl citrate mixture - isopropil citrates	Not allowed in most countries
E-385	E385, E385, E-385	Antioxidant (antioxidant) calcium disodium ethylene diamine tetra-acetate (calcium disodium EDTA)	Allowed
E-386	E386, E386, E-386	Antioxidant (antioxidant) ethylenediaminetetraacetate disodium - disodium ethylene diamine tetra-acetate	Allowed
E-387	E387, E387, E-387	Antioxidant (antioxidant) oxystearin - oxystearin	Not allowed in most countries
E-388	E388, E388, E-388	Antioxidant (antioxidant) thiopropionic acid - thiodipropionic acid	Not allowed in most countries
E-389	E389, E389, E-389	Antioxidant (antioxidant) dilauryl thiodipropionate - dilauryl thiodipropionate	Not allowed in most countries
E-390	E390, E390, E-390	Antioxidant (antioxidant) distearylthiodipropionate - dustearyl thiodipropionate	Not allowed in most countries
E-391	E391, E391, E-391	Antioxidant (antioxidant) phytic acid - phytic acid	Banned in most countries
E-392	E392, E392, E-392	Antioxidant (antioxidant) rosemary extract - extracts of rosemary	Allowed
E-399	E399, E399, E-399	Antioxidant (antioxidant) calcium lactobionate - calcium lactobionate	Not allowed in most countries
E-400	E400, E400, E-400	Emulsifier alginic acid - alginic acid	Dangerous. Allowed
E-401	E401, E401, E-401	Emulsifier sodium alginate - sodium alginate	Dangerous. Allowed
E-402	E402, E402, E-402	Emulsifier potassium alginate - potassium alginate	Dangerous. Allowed
E-403	E403, E403, E-403	Emulsifier ammonium alginate - ammonium alginate	Dangerous. Not allowed in most countries
E-404	E404, E404, E-404	Emulsifier calcium alginate - calcium alginate	Dangerous. Allowed
E-405	E405, E405, E-405	Emulsifier propane-1,2-diol alginate - propan-1,2-diol alginate	Dangerous. Allowed
E-406	E406, E406, E-406	Agar stabilizer - agar	Safe. Allowed	Sweets, canned food, pastries
E-407	E407, E407, E-407	Emulsifier carrageenan, carrageenan salts - carrageenan and its salts		Dairy products, cheeses, ice cream, sweets,
E-407a	E407a, E407a, E-407a	Emulsifier processed seaweed - processed eucheuma seaweed	Allowed
E-408	E408, E408, E-408	Baker's yeast glycan stabilizer, thickener, emulsifier - bakers yeast glycan (website)	Not allowed in most countries
E-409	E409, E409, E-409	Stabilizer, thickener, emulsifier arabinogalactan - arabinogalactan	Not allowed in most countries
E-410	E410, E410, E-410	Emulsifier carob bean gum	Safe. Allowed	Dairy products, ice cream, canned food, bakery products
E-411	E411, E411, E-411	Oat gum stabilizer	Allowed
E-412	E412, E412, E-412	Stabilizer guar gum - guar gum	Safe. Allowed	Dairy products, ice cream, sweets, drinks, canned food
E-413	E413, E413, E-413	Emulsifier tragacaite - tragacanth	Allowed
E-414	E414, E414, E-414	Emulsifier gum arabic - acacia gum (gum arabic)	Safe. Allowed	Dairy products, sweets, ice cream, creams, drinks
E-415	E415, E415, E-415	Stabilizer xanthan gum - xanthan gum		Sweets, sauces, baked goods, dairy products
E-416	E416, E416, E-416	Emulsifier karaya gum - karaya gum	Allowed
E-417	E417, E417, E-417	Tara gum stabilizer	Allowed
E-418	E418, E418, E-418	Emulsifier gellan gum - gellan gum	Not allowed in most countries
E-419	E419, E419, E-419	Gum ghatty emulsifier	Not allowed in most countries
E-420	E420, E420, E-420	Emulsifier, moisture retainer, sweetener sorbitol, sorbitol syrup - sorbitol sorbitol sorbitol syrup	Average level of danger. Indigestion, cataract. Allowed	Sugar-free confectionery (dietary), dried fruits, chewing gum
E-421	E421, E421, E-421	Mannitol sweetener - mannitol	Low level of danger. Upset stomach, negative effect on the kidneys. Allowed	Sweets, chewing gum
E-422	E422, E422, E-422	Emulsifier, sweetener glycerin - glycerol	Safe. Allowed	Confectionery.
E-424	E424, E424, E-424	Stabilizer, sweetener kurdlan - glycerol (emulsifier)	Banned in some countries
E-425	E425, E425, E-425	Emulsifier Konjac gum Konjac glucomannan - konjac konjac gum konjac glucomannane	Dangerous. Reduces the level of cholesterol in the blood, irritation of the mucous membranes, indigestion. Allowed	Sweets, chewing gum, oils and fats, dairy products. Do not use in the manufacture of confectionery and baby food
E-426	E426, E426, E-426	Soybean hemicellulose stabilizer, thickener, emulsifier	Allowed
E-427	E427, E427, E-427	Stabilizer, thickener, emulsifier cassia gum - cassia gum	Allowed
E-429	E429, E429, E-429	Stabilizer, thickener, emulsifier peptones - peptones	Not allowed in most countries
E-430	E430, E430, E-430	Stabilizer polyoxyethylene (8) stearate - polyoxyethylene (8) stearate	Not allowed in most countries
E-431	E431, E431, E-431	Emulsifier polyoxyethylene (40) stearate - polyoxyethylene (40) stearate	Not allowed in most countries
E-432	E432, E432, E-432	Emulsifier polyoxyethylene sorbitan monolaurate (polysorbate 20, tween 20) - polyoxyethylene sorbitan monolaurate (polysorbate 20)	Not allowed in most countries
E-433	E433, E433, E-433	Emulsifier polyoxyethylene sorbitan monooleate (polysorbate 80, tween 80) - polyoxyethylene sorbitan monooleate (polysorbate 80)	Not allowed in most countries
E-434	E434, E434, E-434	Emulsifier polyoxyethylene sorbitan monopalmitate (polysorbate 40, tween 40) - polyoxyethylene sorbitan monopalmitate (polysorbate 40)	Not allowed in most countries
E-435	E435, E435, E-435	Emulsifier polyoxyethylene sorbitan monostearate (polysorbate 60, tween 60) - polyoxyethylene sorbitan monostearate (polysorbate 60)	Not allowed in most countries
E-436	E436, E436, E-436	Emulsifier polyoxyethylene sorbitan tristearate (polysorbate 65) - polyoxyethylene sorbitan tristearate (polysorbate 65)	Not allowed in most countries
E-440	E440, E440, E-440	Pectin emulsifier: pectin, amidopectin - pectins pectin amidated pectin	Safe. Allowed	Marmalade, jelly and other sweets, dairy products, mayonnaise
E-441	E441, E441, E-441	Gelatin thickener - gelatin	Banned in most countries
E-442	E442, E442, E-442	Phosphatide emulsifier ammonium salts - ammonium phosphatides	Not allowed in most countries
E-443	E443, E443, E-443	Stabilizer, thickener, emulsifier brominated vegetable oil	Not allowed in most countries
E-444	E444, E444, E-444	Emulsifier isobutyrate sucrose - sucrose acetate isobutyrate	Not allowed in most countries
E-445	E445, E445, E-445	Emulsifier esters of glycerol and resin acids - glycerol esters of wood rosins	Allowed
E-446	E446, E446, E-446	Stabilizer, thickener, emulsifier succistearin - succistearin	Banned in most countries
E-450	E450, E450, E-450	Emulsifier pyrophosphates: disodium diphosphate trisodium diphosphatetetrasodium diphosphate dipotassium diphosphate tetrapotassium diphosphate dicalcium diphosphate calcium dihydrogen diphosphate	Low level of danger. Diseases of the gastrointestinal tract. Allowed	Dairy products, processed cheeses, canned meats
E-451	E451, E451, E-451	Triphosphate emulsifier: 5-substituted sodium triphosphate, 5-substituted potassium triphosphate - triphosphates pentasodium triphosphate pentapotassium triphosphate	Diseases of the gastrointestinal tract. Allowed
E-452	E452, E452, E-452	Emulsifier polyphosphates: sodium polyphosphate, potassium polyphosphate, sodium calcium polyphosphate, calcium polyphosphate - polyphosphates sodium polyphosphates potassium polyphosphates sodium calcium polyphosphate calcium polyphophates	Diseases of the gastrointestinal tract. Allowed
E-459	E459, E459, E-459	Emulsifier b-cyclodextrin - beta-cyclodextrine (website)
E-460	E460, E460, E-460	Cellulose emulsifier: microcrystalline cellulose, powdered cellulose - cellulose microcrystalline cellulose powdered cellulose	Low level of danger. This dietary supplement may contain GMOs. Allowed	Dairy products, bread, sauces, ice cream
E-461	E461, E461, E-461	Emulsifier methylcellulose - methyl cellulose	Average level of danger. Diseases of the gastrointestinal tract. negative impact on children. This dietary supplement may contain GMOs. Allowed
E-462	E462, E462, E-462	Emulsifier ethyl cellulose - ethyl cellulose
E-463	E463, E463, E-463	Emulsifier hydroxypropylcellulose - hydroxypropyl cellulose	Diseases of the gastrointestinal tract. This dietary supplement may contain GMOs. Not allowed in most countries
E-464	E464, E464, E-464	Emulsifier hydroxypropyl methylcellulose - hydroxypropyl methyl cellulose	Average level of danger. Diseases of the gastrointestinal tract. May contain GMOs. Allowed	Sauces, canned food, sweets, dairy products
E-465	E465, E465, E-465	Emulsifier ethyl methyl cellulose - ethyl methyl cellulose	Diseases of the gastrointestinal tract. This dietary supplement may contain GMOs. Not allowed in most countries
E-466	E466, E466, E-466	Emulsifier carboxymethyl cellulose, sodium carboxymethyl cellulose - carboxy methyl cellulose, sodium carboxy methyl cellulose	Low level of danger. Diseases of the gastrointestinal tract. May contain GMOs. Allowed	Dairy products, cheeses, ice cream, mayonnaise, sweets
E-467	E467, E467, E-467	Stabilizer, thickener, emulsifier ethyl hydroxyethyl cellulose - ethyl hydroxyethyl cellulose	May contain GMOs. Banned in most countries
E-468	E468, E468, E-468	Carboxymethylcellulose emulsifier sodium salt three-dimensional - crosslinked sodium carboxymethyl cellulose	Suspicious. This dietary supplement may contain GMOs. Allowed
E-469	E469, E469, E-469	Enzymatically hydrolyzed carboxymethylcellulose emulsifier	May contain GMOs. Allowed
E-470a	E470a, E470a, E-470a	Stabilizer, thickener, emulsifier sodium, potassium and calcium salts of fatty acids - sodium, potassium and calcium salts of fatty acids	May contain GMOs. Allowed
E-470b	E470b, E470b, E-470b	Stabilizer, thickener, emulsifier Magnesium salts of fatty acids - magnesium salts of fatty acids	Allowed
E-471	E471, E471, E-471	Emulsifier mono- and diglycerides of fatty acids - mono- and diglycerides of fatty acids	Safe. This dietary supplement may contain GMOs. Allowed	Oils and fats, ice cream, dairy products
E-472a	E472a, E 472a, E-472a	Emulsifier esters of mono- and diglycerides of acetic and fatty acids - acetic acid esters of mono- and diglycerides of fatty acids	May contain GMOs. Allowed
E-472b	E472b, E472b, E-472b	Emulsifier esters of mono- and diglycerides of lactic and fatty acids - lactic acid esters of mono- and diglycerides of fatty acids	May contain GMOs. Allowed
E-472s	E472s, E 472s, E-472s	Emulsifier esters of mono- and diglycerides of citric and fatty acids - citric acid esters of mono- and diglycerides of fatty acids	Allowed
E-472d	E472d, E472d, E-472d	Emulsifier esters of mono- and diglycerides of tartaric and fatty acids - tartaric acid esters of mono- and diglycerides of fatty acids	Allowed
E-472e	E472e, E 472e, E-472e	Emulsifier esters of glycerol, diacetyltartaric and fatty acids - diacetyltartaric and fatty acid esters of glycerol	Allowed
E-472f	E472f, E472f, E-472f	Emulsifier mixed tartaric, acetic and fatty acids esters of glycerol	Allowed
E-472g	E472g, E472g, E-472g	Emulsifier succinylated monoglycerides - succinylated monoglycerides	Low level of danger. Allowed	Sauces, oils, creams
E-473	E473, E473, E-473	Emulsifier sucrose esters of fatty acids - sucrose esters of fatty acids	May contain GMOs. Allowed
E-474	E474, E474, E-474	Emulsifier saccharoglycerides - sucroglycerides	Not allowed in most countries
E-475	E475, E475, E-475	Emulsifier esters of polyglycerides and fatty acids - polyglycerol esters of fatty acids	May contain GMOs. Allowed
E-476	E476, E476, E-476	Emulsifier polyglycerol polyricinoleates - polyglycerol polyricinoleate	May contain GMOs. Not allowed in most countries
E-477	E477, E477, E-477	Emulsifier propane-1,2-diol esters of fatty acids - propane-1,2-diol esters of fatty acids	Not allowed in most countries
E-478	E478, E478, E-478	Emulsifier lactylated fatty acid esters of glycerol and propylene glycol	Not allowed in most countries
E-479b	E479b, E479b, E-479b	Thermally oxidized soya bean oil interacted with mono- and diglycerides of fatty acids	May contain GMOs. Not allowed in most countries
E-480	E480, E480, E-480	Emulsifier sodium dioctylsulfosuccinate - dioctyl sodium sulphosuccinate	Not allowed in most countries
E-481	E481, E481, E-481	Emulsifier sodium stearoyl-2-lactylate - s stearoyl-2-lactylate	May contain GMOs. Allowed
E-482	E482, E482, E-482	Emulsifier calcium stearoyl-2-lactylate	Not allowed in most countries
E-483	E483, E483, E-483	Emulsifier stearyl tartrate	Not allowed in most countries
E-484	E484, E484, E-484	Emulsifier stearyl citrate - stearyl citrate	Not allowed in most countries
E-485	E485, E485, E-485	Emulsifier sodium stearoyl fumarate - sodium stearoyl fumarate	Not allowed in most countries
E-486	E486, E486, E-486	Emulsifier calcium stearoyl fumarate	Not allowed in most countries
E-487	E487, E487, E-487	Emulsifier sodium lauryl sulfate - sodium laurylsulfate	Not allowed in most countries
E-488	E488, E488, E-488	Emulsifier ethoxylated mono- and di-glycerides	Not allowed in most countries
E-489	E489, E489, E-489	Emulsifier coconut oil and methyl glycoside - methyl glucoside - coconut oil ester	Not allowed in most countries
E-491	E491, E491, E-491	Stabilizer, thickener, emulsifier sorbitan monostearate SPEN 60 - sorbitan monostearate	Not allowed in most countries
E-492	E492, E492, E-492	Emulsifier sorbitan tristearate - sorbitan tristearate	Not allowed in most countries
E-493	E493, E493, E-493	Emulsifier sorbitan monolaurate, SPEN 20 - sorbitan monolaurate	Not allowed in some countries
E-494	E494, E494, E-494	Emulsifier sorbitan monooleate, SPEN 80 - sorbitan monooleate	Not allowed in some countries
E-495	E495, E495, E-495	Emulsifier sorbitan monopalmitate, SPEN 40 - sorbitan monopalmitate	Not allowed in most countries
E-496	E496, E496, E-496	Emulsifier sorbitan trioleat, SPEN 85 - sorbitan trioleat	Not allowed in most countries
E-497	E497, E497, E-497	Stabilizer, thickener, emulsifier polyoxypropylene-polyoxyethylene polymers - polyoxypropylene-polyoxyethylene polymers	Not allowed
E-498	E498, E498, E-498	Stabilizer, thickener, emulsifier partial polyglycerol esters of polycondensed fatty acids of castor oil	Not allowed
E-500	E500, E500, E-500	Acidity regulator, baking powder sodium carbonates: sodium carbonate, sodium bicarbonate, sodium sesquicarbonate, soda - sodium carbonates sodium carbonate sodium hydrogen carbonate sodium sesquicarbonate	Safe. Allowed	Bakery products
E-501	E501, E501, E-501	Acidity regulator potassium carbonates: potassium carbonate, potassium bicarbonate - potassium carbonates potassium carbonate potassium hydrogen carbonate	Dangerous. Allowed
E-503	E503, E503, E-503	Acidity regulator ammonium carbonates: ammonium carbonate, ammonium bicarbonate - ammonium carbonates ammonium carbonate ammonium hydrogen carbonate	Dangerous. Allowed
E-504	E504, E504, E-504	Acidity regulator, stabilizer magnesium carbonates: magnesium carbonate, magnesium hydroxycarbonate, magnesium hydroxycarbonate - magnesium carbonates magnesium carbonate magnesium hydroxide carbonate (syn. magnesium hydrogen carbonate)	Safe. Allowed	Chocolate, dairy products
E-505	E505, E505, E-505	Acidity regulator ferrous carbonate	Not allowed in most countries
E-507	E507, E507, E-507	Acidity regulator hydrochloric acid		Mineral waters
E-508	E508, E508, E-508	Stabilizer, thickener potassium chloride - potassium chloride	Safe. Allowed
E-509	E509, E509, E-509	Hardener calcium chloride	Allowed
E-510	E510, E510, E-510	Improver flour products ammonium chloride, ammonium chloride - ammonium chloride, ammonia solution (acidity regulator)		Yeast, bread, flour, diet food, spices, sweets
E-511	E511, E511, E-511	Magnesium chloride hardener - magnesium chloride	Allowed
E-512	E512, E512, E-512	Emulsifier, stabilizer tin chloride - stannous chloride
E-513	E513, E513, E-513	Acidity regulator sulfuric acid - sulphuric acid	Very dangerous. Intestinal upset, negative effects on the liver. Allowed	Yeast, drinks
E-514	E514, E514, E-514	Acidity regulator sodium sulfates: sodium sulfate, sodium hydrogen sulfate - sodium sulphates sodium sulphate sodium hydrogen sulphate	Allowed
E-515	E515, E515, E-515	Acidity regulator potassium sulfates: potassium sulfate, potassium hydrogen sulfate - potassium sulphates potassium sulphate potassium hydrogen sulphate	Allowed
E-516	E516, E516, E-516	Acidity regulator calcium sulfate	Allowed	, tomatoes, yeast, dairy products
E-517	E517, E517, E-517	Improver flour products ammonium sulfate - ammonium sulphate	Allowed	Boosts active yeast, increases volume
E-518	E518, E518, E-518	Ammonium sulfate hardener - magnesium sulphate (epsom salts), (acidity regulator)	Allowed	Yeast, starter cultures, canned vegetables (For more details, see the website sections)
E-519	E519, E519, E-519	Preservative, color stabilizer copper sulfate - cupric sulphate	Not allowed in most countries
E-520	E520, E520, E-520	Aluminum sulfate hardener	Not allowed in most countries
E-521	E521, E521, E-521	Hardener sodium aluminum sulfate (alum sodium) - aluminum sodium sulphate	Not allowed in most countries	Fish and meat products, canned fruits and vegetables. Fruit peeler
E-522	E522, E522, E-522	Acidity regulator aluminum-potassium sulfate (aluminum-caldium alum) - aluminum potassium sulphate	Not allowed in most countries
E-523	E523, E523, E-523	Acidity regulator aluminum ammonium sulfate (ammonium alum) - aluminum ammonium sulphate	Not allowed in most countries
E-524	E524, E524, E-524	Acidity regulator sodium hydroxide - sodium hydroxide	Allowed
E-525	E525, E525, E-525	Acidity regulator potassium hydroxide - potassium hydroxide	Allowed
E-526	E526, E526, E-526	Calcium hydroxide hardener	Allowed
E-527	E527, E527, E-527	Acidity regulator ammonium hydroxide - ammonium hydroxide	Very dangerous. Intestinal upset, negative effects on the liver. Banned in some countries
E-528	E528, E528, E-528	Acidity regulator magnesium hydroxide - magnesium hydroxide	Allowed
E-529	E529, E529, E-529	Improver flour products calcium oxide - calcium oxide	Allowed
E-530	E530, E530, E-530	Anti-caking agent magnesium oxide - magnesium oxide	Allowed
E-535	E535, E535, E-535	Anti-caking agent sodium ferrocyanide - sodium ferrocyanide	Not allowed in most countries
E-536	E536, E536, E-536	Anti-caking agent potassium ferrocyanide - potassium ferrocyanide	Allowed
E-537	E537, E537, E-537	Anti-caking agent iron hexacyanomanganate - ferrous hexacyanomanganate	Not allowed in most countries
E-538	E538, E538, E-538	Anti-caking agent calcium ferrocyanide - calcium ferrocyanide	Not allowed in most countries
E-539	E539, E539, E539	Sodium thiosulfate stabilizer - sodium thiosulphate	Allowed	Bakery
E-540	E540, E540, E-540	Emulsifier dicalcium diphosphate - dicalcium diphosphate (acidity regulator)	Banned in most countries
E-541	E541, E541, E-541	Emulsifier sodium aluminum phosphate: acidic, basic - sodium aluminum phosphate: acidic basic	Not allowed in most countries
E-542	E542, E542, E-542	Anti-caking agent bone phosphate, its basis is calcium phosphate 3-basic - bone phosphate (essentiale calcium phosphate, tribasic)	Not allowed in most countries
E-550	E550, E550, E-550	Emulsifier sodium silicates: sodium silicate, sodium metasilicate - sodium silicates: sodium silicate sodium metasilicate	Not allowed in most countries
E-551	E551, E551, E-551	Emulsifier silicon dioxide - silicon dioxide	Allowed	dairy products
E-552	E552, E552, E-552	Emulsifier calcium silicate	Not allowed in most countries
E-553a	E553a, E 553a, E-553a	Anti-caking agent Magnesium silicate, magnesium trisilicate - magnesium silicate magnesium trisilicate	Allowed
E-553b	E553b, E553b, E-553b	Anti-caking agent talc - talc	Allowed
E-554	E554, E554, E-554	Sodium aluminum silicate anti-caking agent	Not allowed in most countries
E-555	E555, E555, E-555	Anti-caking agent potassium aluminum silicate - potassium aluminum silicate	Not allowed in most countries
E-556	E556, E556, E-556	Anti-caking agent calcium aluminum silicate	Not allowed in most countries
E-557	E557, E557, E-557	Anti-caking agent zinc silicate - zink silicate	Not allowed in most countries
E-558	E558, E558, E-558	Anti-caking agent bentonite - bentonite	Allowed
E-559	E559, E559, E-559	Anti-caking agent aluminosilicate (kaolin) - aluminum silicate (kaolin)	Not allowed in most countries
E-560	E560, E560, E-560	Anti-caking agent potassium silicate - potassium silicate	Not allowed in most countries
E-561	E561, E561, E-561	Acidity regulator vermiculite - vermiculite	Not allowed
E-562	E562, E562, E-562	Acidity regulator sepiolite - sepiolite	Not allowed
E-563	E563, E563, E-563	Acidity regulator sepiolite clay - sepiolitic clay	Not allowed
E-566	E566, E566, E-566	Acidity regulator natrolite-phonolite - natrolite-phonolite	Not allowed
E-570	E570, E570, E-570	acidity regulator fatty acids	May contain GMOs. Allowed
E-572	E572, E572, E-572	Anti-caking agent magnesium stearate - magnesium stearate, calcium stearate (emulsifier)	Banned in most countries
E-574	E574, E574, E-574	Acidity regulator gluconic acid (D-) - gluconic acid (d-)	Not allowed in most countries
E-575	E575, E575, E-575	Acidity regulator glucono-d-lactone - glucono-delta-lactone	Allowed	Meat and fish products, sweets
E-576	E576, E576, E-576	Acidity regulator sodium gluconate - sodium gluconate	Not allowed in most countries
E-577	E577, E577, E-577	Acidity regulator potassium gluconate - potassium gluconate	Not allowed in most countries
E-578	E578, E578, E-578	Calcium gluconate hardener	Allowed
E-579	E579, E579, E-579	Ferrous gluconate color stabilizer	Not allowed in most countries	Canned olives (olives)
E-580	E580, E580, E-580	Acidity regulator magnesium gluconate - magnesium gluconate	Not allowed in most countries
E-585	E585, E585, E-585	Ferrous lactate color stabilizer	Allowed
E-586	E586, E586, E-586	Antioxidant, Stabilizer 4-Hexylresorcinol - 4-hexylresorcinol	Allowed
E-598	E598, E598, E-598	Acidity regulator synthetic calcium aluminates
E-599	E599, E599, E-599	Acidity regulator perlite - perlite
E-620	E620, E620, E-620	Amplifier of taste and aroma, flavoring glutamic acid - glutamic acid	Dangerous. Allergic reactions. negative impact on children. This dietary supplement may contain GMOs. Allowed
E-621	E621, E621, E-621	Amplifier of taste and aroma, monosodium glutamate flavor - monosodium glutamate	Allergic reactions. negative impact on children. This dietary supplement may contain GMOs. Allowed
E-622	E622, E622, E-622	Amplifier of taste and aroma, flavoring monopotassium glutamate - monopotassium glutamate
E-623	E623, E623, E-623	Flavor and aroma enhancer, calcium diglutamate flavoring - calcium glutamate	negative impact on children. This dietary supplement may contain GMOs. Not allowed in some countries
E-624	E624, E624, E-624	Flavor enhancer, monoammonium glutamate flavor - monoammonium glutamate (website)	negative impact on children. This dietary supplement may contain GMOs. Not allowed in some countries
E-625	E625, E625, E-625	Magnesium glutamate flavor and flavor enhancer - magnesium glutamate	negative impact on children. This dietary supplement may contain GMOs. Not allowed in some countries
E-626	E626, E626, E-626	Flavor and aroma enhancer, flavoring guanylic acid - guanylic acid
E-627	E627, E627, E-627	Amplifier of taste and aroma, flavoring sodium guanylate disubstituted - disodium guanylate
E-628	E628, E628, E-628	Amplifier of taste and aroma, flavor 5'-potassium guanylate disubstituted - dipotassium 5'-guanylate	Intestinal disorders. This dietary supplement may contain GMOs. Not allowed in some countries
E-629	E629, E629, E-629	Flavor and aroma enhancer, flavor 5'-calcium guanylate - calcium 5'-guanylate
E-630	E630, E630, E-630	Flavor and aroma enhancer, flavoring inosinic acid - inosinic acid	Intestinal disorders. This dietary supplement may contain GMOs. Allowed
E-631	E631, E631, E-631	Amplifier of taste and aroma, flavoring sodium inosinate disubstituted - disodium inosinate	Intestinal disorders. It has a negative effect on children. This dietary supplement may contain GMOs. Allowed
E-632	E632, E632, E-632	Flavor and aroma enhancer, dipotassium inosinate flavor - dipotassium inosinate	Intestinal disorders. Not allowed in most countries. This dietary supplement may contain GMOs
E-633	E633, E633, E-633	Flavor and aroma enhancer, flavor 5'-inosinate calcium - calcium 5'-inosinate	Intestinal disorders. Not allowed in most countries. This dietary supplement may contain GMOs
E-634	E634, E634, E-634	Flavor enhancer, flavor enhancer calcium 5'-ribonucleotides	Intestinal disorders. Not allowed in most countries
E-635	E635, E635, E-635	Flavor enhancer, flavoring agent	Intestinal disorders. Not allowed in most countries
E-636	E636, E636, E-636	Flavor and aroma enhancer, flavoring maltol - maltol	Dangerous. Banned in most countries
E-637	E637, E637, E-637	Flavor and aroma enhancer, flavoring ethyl maltol - ethyl maltol	Dangerous. Allowed
E-640	E640, E640, E-640	Flavor enhancer, flavoring glycine and its sodium salt - glycine and its sodium salt	Not allowed in most countries
E-641	E641, E641, E-641	Flavor and aroma enhancer, flavoring l-leucine - l-leucine	Low danger level and can be useful. Not allowed in most countries
E-642	E642, E642, E-642	Flavor and aroma enhancer, flavor lysine hydrochloride - lysine hydrochloride	Allowed
E-650	E650, E650, E-650	Flavor and aroma enhancer, flavor zinc acetate - zinc acetate	Allowed
E-700	E700, E700, E-700	Antibiotic bacitracin - bacitracin	Allowed
E-701	E701, E701, E-701	Antibiotic tetracyclines - tetracyclines	Allowed
E-702	E702, E702, E-702	Antibiotic chlortetracycline - chlortetracycline
E-703	E703, E703, E-703	Antibiotic oxytetracycline - oxytetracycline
E-704	E704, E704, E-704	Antibiotic oleandomycin - oleandomycin	Allowed
E-705	E705, E705, E-705	Antibiotic penicillin G potassium - penicillin-g-potassium	Allowed
E-706	E706, E706, E-706	Antibiotic penicillin G - sodium salt - penicillin-g-sodium	Allowed
E-707	E707, E707, E-707	Antibiotic penicillin G procaine - penicillin-g-procaine	Allowed
E-708	E708, E708, E-708	Antibiotic penicillin-g-aminobenzoic - penicillin-g-benzathyne	Allowed
E-710	E710, E710, E-710	Antibiotic spiramycin - spiramycins	Allowed
E-711	E711, E711, E-711	Virginiamycin antibiotic - virginiamicins	Allowed
E-712	E712, E712, E-712	Antibiotic flavophospholipol - flavophospholipol	Allowed
E-713	E713, E713, E-713	Antibiotic tylosin - tylosin	Allowed
E-714	E714, E714, E-714	Antibiotic monensin - monensin	Allowed
E-715	E715, E715, E-715	Antibiotic avoparcin - avoparcin	Allowed
E-716	E716, E716, E-716	Antibiotic salinomycin - salinomycin	Allowed
E-717	E717, ​​E717, ​​E-717	Antibiotic avilamycin - avilamycin	Allowed
E-900	E900, E900, E-900	Antiflaming dimethylpolysiloxane - dimethyl polysiloxane		Canned food, drinks, sweets, chewing gum
E-901	E901, E901, E-901	Glazing beeswax, white and yellow - beeswax, white and yellow		, sweets, chewing gum
E-902	E902, E902, E-902	Glazing candle wax - candelilla wax	Low level of danger. Allergic reactions. Allowed
E-903	E903, E903, E-903	Glazing agent carnauba wax - carnauba wax	Safe. Allergic reactions. Allowed	Fruits, sweets, chewing gum
E-904	E904, E904, E-904	Glazing shellac - shellac	Allergic reactions. Allowed	Confectionery, fruits, coffee, chewing gum
E-905a	E905a, E 905a, E-905a	Glazing agent vaseline oil “food grade” - mineral oil, food grade	Suspicious. Not allowed
E-905b	E905b, E905b, E-905b	Vaseline glazing agent - petrolatum (petroleum jelly)	Suspicious. Not allowed	Fruits, sweets, chewing gum
E-905s	E905c, E 905c, E-905c	Glazing agent paraffin - petroleum wax	Low level of danger. Allowed	Fruits, sweets, chewing gum
E-906	E906, E906, E-906	Glazing agent benzoin gum	Suspicious. Not allowed in most countries
E-907	E907, E907, E-907	Glazing agent poly-1-decene hydrogenated - crystalline wax (website)	Negative effect on the skin, rash. Banned in most countries
E-908	E908, E908, E-908	Glazing wax rice bran - rice bran wax	Not allowed in most countries
E-909	E909, E909, E-909	Spermaceti wax glazing agent - spermaceti wax	Not allowed in most countries
E-910	E910, E910, E-910	Glazing wax esters - wax esters	Not allowed in most countries
E-911	E911, E911, E-911	Fatty acid glazing agent methyl esters - methyl esters of fatty acids	Not allowed in most countries
E-912	E912, E912, E-912	Glazing agent esters of montanic acid - montanic acid esters	Allowed
E-913	E913, E913, E-913	Glazing agent lanolin, animal wax - lanolin	Low level of danger. Not allowed in some countries	Fruits, eggs
E-914	E914, E914, E-914	Glazing agent oxidized polyethylene wax	Allowed
E-915	E915, E915, E-915	Rosin ester glazing agent - esters of colophony	Banned in most countries
E-916	E916, E916, E-916	Calcium iodate glazing agent - calcium iodate		Flour, bread
E-917	E917, E917, E-917	Potassium iodate glazing agent - potassium iodate (More details - in the sections of the site site)	Suspicious. negative impact on children. Not allowed in most countries
E-918	E918, E918, E-918	Glazing agent nitrogen oxides - nitrogen oxides	Not allowed in most countries
E-919	E919, E919, E-919	Glazing agent nitrosyl chloride - nitrosyl chloride	Not allowed in most countries
E-920	E920, E920, E-920	Flour and bread improver l-cysteine ​​- l-cysteine	Allowed
E-921	E921, E921, E-921	Improver of flour products cystine, L- and its hydrochlorides - sodium and potassium salts - l-cystine	Banned in most countries
E-922	E922, E922, E-922	Improver flour products potassium persulphate - potassium persulphate	Not allowed in most countries
E-923	E923, E923, E-923	Improver flour products ammonium persulphate - ammonium persulphate	Not allowed in most countries
E-924a	E924a, E 924a, E-924a	Improver flour products potassium bromate - potassium bromate	Very dangerous. Cancer tumors. Not allowed
E-924b	E924b, E924b, E-924b	Improver flour products calcium bromate - calcium bromate	Very dangerous. Cancer tumors. Not allowed in most countries	Carbonated drinks. Additive for flour and bread.
E-925	E925, E925, E-925	Improver of flour products chlorine - chlorine	Not allowed in most countries
E-926	E926, E926, E-926	Improver flour products chlorine dioxide - chlorine dioxide	Not allowed in most countries
E-927a	E927a, E 927a, E-927a	Flour product improver azodicarbonamide - azodicarbonamide	Banned in most countries
E-927b	E927b, E927b, E-927b	Texturizer urea, urea - carbamide	Allowed
E-928	E928, E928, E-928	Benzoyl peroxide flour improver	Banned in most countries
E-929	E929, E929, E-929	Improver flour products acetone peroxide - acetone peroxide	Not allowed in most countries
E-930	E930, E930, E-930	Improver flour products calcium peroxide	Allowed
E-938	E938, E938, E-938	Propellant, packing gas argon - argon	Allowed
E-939	E939, E939, E-939	Propellant, packaging gas helium - helium	Allowed
E-940	E940, E940, E-940	Propellant, packing gas dichlorodifluoromethane, freon-12 - dichlorodifluoromethane	Banned in most countries
E-941	E941, E941, E-941	Packing gas nitrogen - nitrogen	Allowed
E-942	E942, E942, E-942	Propellant, packaging gas diazomonoxide - nitrous oxide	Not allowed in most countries
E-943a	E943a, E 943a, E-943a	Butane propellant - butane	Not allowed in most countries
E-943b	E943b, E943b, E-943b	Isobutane propellant - isobutane	Not allowed in most countries
E-944	E944, E944, E-944	Propellant propane - propane	Not allowed in most countries
E-945	E945, E945, E-945	Propellant chloropentafluoroethane - chloropentafluoroethane	Not allowed in most countries
E-946	E946, E946, E-946	Propellant octafluorocyclobutane - octafluorocyclobutane	Not allowed in most countries
E-948	E948, E948, E-948	Propellant packaging gas oxygen - oxygen	Allowed
E-949	E949, E949, E-949	Propellant hydrogen - hydrogen	Allowed
E-950	E950, E950, E-950	Acesulfame potassium sweetener - acesulfame potassium	Allowed
E-951	E951, E951, E-951	Aspartame sweetener - aspartame	Dangerous. When heated, poison is released - methanol, harmful to the skin. This dietary supplement may contain GMOs. Dangerous during heat treatment. Allowed	Jellies, drink mixes, desserts
E-952	E952, E952, E-952	Sweetener cyclamic acid and its sodium, potassium and calcium salts - cyclamic acid and its Na and Ca salts (website)	Suspicious. Negative effect on children, has carcinogenic properties. Banned in some countries	Sweets, ice cream, diet foods, sugar-free gum
E-953	E953, E953, E-953	Sweetener isomaltitol - isomaltitol	May contain GMOs. Allowed
E-954	E954, E954, E-954	Sweetener saccharin and its sodium, potassium and calcium salts - saccharin and its Na, K and Ca salts	Low level of danger. negative impact on children. It is not recommended to use together with sugar. May be carcinogenic. Allowed	The drinks
E-955	E955, E955, E-955	Trichlorogalactosucrose sweetener, sucralose - sucralose (trichlorogalactosucrose)	Safe. Allowed	Drinks, bakery products
E-956	E956, E956, E-956	Alitame sweetener - alitame	Banned in most countries
E-957	E957, E957, E-957	Thaumatin flavor enhancer - thaumatin	Safe. This dietary supplement may contain GMOs. Not allowed in some countries	Confectionery, ice cream, chewing gum (More details - in the sections of the site site)
E-958	E958, E958, E-958	Glycyrrhizin flavor enhancer - glycyrrhizin	Not allowed
E-959	E959, E959, E-959	neohesperidine dihydrochalcone flavor enhancer - neohesperidine dihydrochalcone	Not allowed in some countries
E-960	E960, E960, E-960	Sweetener stevioside - stevioside	Allowed
E-961	E961, E961, E-961	Neotame sweetener - neotame	Not allowed in some countries
E-962	E962, E962, E-962	Sweetener aspartame-acesulfame salt - aspartame-acesulfame salt	Allowed
E-965	E965, E965, E-965	Sweetener maltitol, maltitol syrup - maltitol maltitol maltitol syrup	May contain GMOs. Allowed
E-966	E966, E966, E-966	Sweetener lactitol - lactitol	Allowed
E-967	E967, E967, E-967	Xylitol sweetener - xylitol	Negative effect on the kidneys. Allowed
E-968	E968, E968, E-968	Sweetener erythritol - erythritol	Allowed
E-999	E999, E999, E-999	Quillaia extract foaming agent - quillaia extract	Average level of danger. Allowed	Carbonated drinks, ice cream, confectionery
E-1000	E1000, E1000, E-1000	Emulsifier cholic acid - cholic acid	Not allowed in most countries
E-1001	E1001, E1001, E-1001	Emulsifier salts and choline esters - choline salts and esters	Not allowed in most countries
E-1100	E1100, E1100, E-1100	Amylase stabilizer, flavor enhancer - amylase	Banned in most countries
E-1101	E1101, E1101, E-1101	Stabilizer, flavor enhancer protease: proteases protease papain bromelain ficin	Allowed
E-1102	E1102, E1102, E-1102	Antioxidant (antioxidant) glucose oxidase - glucose oxidase	Banned in most countries
E-1103	E1103, E1103, E-1103	Invertase stabilizer - invertases	Allowed
E-1104	E1104, E1104, E-1104	Lipase flavor enhancer - lipases	Allowed
E-1105	E1105, E1105, E-1105	Preservative lysozyme - lysozyme	Negative effect on the skin. Not allowed in most countries
E-1200	E1200, E1200, E-1200	Stabilizer, thickener, humectant polydextrose - polydextrose	Allowed
E-1201	E1201, E1201, E-1201	Stabilizer polyvinylpyrrolidone - polyvinylpyrrolidone	Allowed
E-1202	E1202, E1202, E-1202	Polyvinylpolypyrrolidone stabilizer - polyvinylpolypyrrolidone	Allowed
E-1203	E1203, E1203, E-1203	Water retainer, glazing agent polyvinyl alcohol - polyvinyl alcohol	Allowed
E-1204	E1204, E1204, E-1204	Glazing agent, pullulan thickener - pullulan	Allowed
E-1400	E1400, E1400, E-1400	Dextrin thickener - dextrin (dextrins, roasted starch white and yellow) (stabiliser)	Allowed
E-1401	E1401, E1401, E-1401	Modified starch thickener - modified starch ((acid-treated starch) stabiliser)	Banned in most countries
E-1402	E1402, E1402, E-1402	Alkaline modified starch thickener - alkaline modified starch (stabiliser)	Banned in most countries
E-1403	E1403, E1403, E-1403	Bleached starch thickener - bleached starch (stabiliser)	Banned in most countries
E-1404	E1404, E1404, E-1404	Emulsifier, thickener oxidized starch	Allowed
E-1405	E1405, E1405, E-1405	Enzyme treated starch thickener - enzyme treated starch	Allowed
E-1410	E1410, E1410, E-1410	Thickener monostarch phosphate	Allowed
E-1411	E1411, E1411, E-1411	Emulsifier distarch glycerol (thickening agent)	Allowed
E-1412	E1412, E1412, E-1412	Distarch phosphate thickener	Allowed
E-1413	E1413, E1413, E-1413	Phosphated distarch phosphate thickener - phosphated distarch phosphate	Allowed
E-1414	E1414, E1414, E-1414	Thickener acetylated distarch phosphate	Allowed
E-1420	E1420, E1420, E-1420	Thickener acetylated starch - acetylated starch	Allowed
E-1421	E1421, E1421, E-1421	Starch acetate esterified with vinyl acetate (stabiliser)	Banned in most countries
E-1422	E1422, E1422, E-1422	Stabilizer, thickener acetyl distarch adipate - acetylated distarch adipate	Allowed
E-1423	E1423, E1423, E-1423	Acetylated distarch glycerol thickener - acetylated distarch glycerol	Allowed
E-1430	E1430, E1430, E-1430	Thickener distarch glycerine (stabiliser)	Banned in most countries
E-1440	E1440, E1440, E-1440	Thickener hydroxypropyl starch - hydroxy propyl starch	Allowed
E-1441	E1441, E1441, E-1441	Thickener hydroxypropyl starch glycerin - hydroxy propyl distarch glycerine (stabiliser)	Banned in most countries
E-1442	E1442, E1442, E-1442	Thickener hydroxypropyl distarch phosphate	Allowed
E-1443	E1443, E1443, E-1443	Stabilizer, thickener hydroxypropyl distarch glycerol	Allowed
E-1450	E1450, E1450, E-1450	Starch sodium octenyl succinate thickener	Allowed
E-1451	E1451, E1451, E-1451	Thickener acetylated oxidized starch	Allowed
E-1452	E1452, E1452, E-1452	Stabilizer, starch glazing agent and aluminum salt of octenylsuccinic acid ester - starch aluminum octenyl succinate	Allowed
E-1501	E1501, E1501, E-1501	Sweetener benzylated hydrocarbons - benzylated hydrocarbons	Banned in most countries
E-1502	E1502, E1502, E-1502	Solvent butane-1, 3-diol - butane-1, 3-diol	Banned in most countries
E-1503	E1503, E1503, E-1503	Separating agent castor oil - castor oil	Not allowed in some countries
E-1504	E1504, E1504, E-1504	Solvent ethyl acetate - ethyl acetate	Banned in most countries
E-1505	E1505, E1505, E-1505	Foaming agent triethylcitrate - triethylcitrate	Allowed
E-1510	E1510, E1510, E-1510	Solvent ethanol, ethyl alcohol - ethanol	Allowed
E-1516	E1516, E1516, E-1516	Solvent glycerol monoacetate - glyceryl monoacetate	Banned in most countries
E-1517	E1517, E1517, E-1517	Glyceryl diacetate solvent - glyceryl diacetate or diacetin	Banned in most countries
E-1518	E1518, E1518, E-1518	Glyceryl triacetate (triacetin) - glyceryl triacetate (triacetin)	Safe. Various flavors. Allowed
E-1519	E1519, E1519, E-1519	Filler benzyl alcohol - benzyl alcohol	Banned in most countries
E-1520	E1520, E1520, E-1520	Propylene glycol humectant - propylene glycol	Allowed	Cookies, sweets, rolls and other confectionery. The additive can be used when freezing products
E-1521	E1521, E1521, E-1521	Defoamer polyethylene glycol - polyetylene glycol	Not allowed in most countries
E-1525	E1525, E1525, E-1525	Thickener hydroxyethyl cellulose - hydroxyethyl cellulose	Banned in most countries	The additive should only be used in cosmetics

Now in Russia there are a lot of foreign food products. And not all the best are brought to us. And it is often difficult for our buyer to understand the quality of the product. One of the indicators of quality and safety for consumption is what food additives are contained in a particular product. Indeed, to give the product certain qualities, various substances are added to it, which are sometimes poisons for the body. Moreover, some manufacturers "honestly" warn the buyer about this by placing a list of food additives in the ingredients using a special code (the so-called INS - International Numerical System) - a code of three or four digits, which in Europe is preceded by the letter E. Here we wanted talk a little about these supplements.

So remember! The letter "E" is Europe, and the digital code is a characteristic of a food additive to the product.

A code starting with 1 means dyes; 2 - preservatives, 3 - antioxidants (they prevent spoilage of the product), 4 - stabilizers (preserve its consistency), 5 - emulsifiers (support the structure), 6 - flavor and aroma enhancers, 9 - anti-flaming, that is antifoam agents. Indices with a four-digit number indicate the presence of sweeteners - substances that preserve the friability of sugar or salt, glazing agents.

Are these supplements harmful? Food experts believe that the letter "E" is not as scary as it is painted: the use of additives is allowed in many countries, most of them do not give side effects. But doctors often have a different opinion.

For example, preservatives E-230, E-231 and E-232 are used in the processing of fruits (that's where oranges or bananas on store shelves come from, not spoiling for years!), And they are nothing more than ... PHENOL! The one that, getting into our body in small doses, provokes cancer, and in large doses it is just pure poison. Of course, they apply it for good purposes: to prevent damage to the product. And only on the skin of the fetus. And washing fruits before eating, we wash off the phenol. But do everyone and always wash the same bananas? Someone only peels, and then with the same hands takes on its pulp. That's phenol for you!

In addition, there are food additives that are strictly prohibited in Russia. Remember them: E-121 is a dye (citrus red), E-240 is an equally dangerous formaldehyde. Powdered aluminum is coded under the E-173 sign, which is used to decorate imported sweets and other confectionery products and which is also prohibited here.

But there are harmless, and even useful "E". For example, the additive E-163 (dye) is just anthocyanin from grape skins. E-338 (antioxidant) and E-450 (stabilizer) are harmless phosphates that are essential for our bones.

But doctors still insist on this conclusion: even those nutritional supplements that are made from natural raw materials still undergo deep chemical processing. And so the consequences, you know, can be ambiguous. So it's better to eat what is grown by one's own hands without any chemicals and preserved without preservatives. The only pity is that not all of us are gardeners and gardeners ...

Food additives prohibited for use in the Russian Federation:
E121, E123, E240
Food additives not allowed for use in the Russian Federation:

E103, E107, E125, E127, E128, E140, E153-155, E160d, E160f, E166, E173-175, E180, E182, E209, E213-219, E225-228, E230-233, E237, E238, E241, E252, E253, E264, E281-283, E302, E303, E305, E308-314, E317, E318, E323-325, E328, E329, E343-345, E349, E350-352, E355-357, E359, E365- 368, E370, E375, E381, E384, E387-390, E399, E403, E408, E409, E418, E419, E429-436, E441-444, E446, E462, E463, E465, E467, E474, E476-480, E482-489 E491-496 E505 E512 E519-523 E535 E537 E538 E541 E542 E550 E552 E554-557 E559 E560 E574 E576 E577 E579 E580 E622- 625, E628, E629, E632-635, E640, E641, E906, E908-911, E913, E916-919, E922-926, E929, E942-946, E957, E959, E1000, E1001, E1105, E1503, E1521.

Some characteristics of other nutritional supplements:

List of chemical designations of food additives in alphabetical order:

O - dangerous; Z - prohibited; P - suspicious; P - crustacean; RK - intestinal disorders; VC - harmful to the skin; X - cholesterol; RJ - indigestion; OO - very dangerous; RD — arterial pressure; C - rash; GM - genetically modified

Classification of food additives:

Agar-agar, 1) RK RJ
Sodium adipates
Potassium adipates
Adipic acid
Azorubin, carmazine FROM
Allura red AC ABOUT
Aluminum (powder-like) ABOUT
Aluminosilicate ABOUT
Calcium aluminum silicate ABOUT
Potassium aluminum silicate ABOUT
Sodium aluminum silicate ABOUT
Sodium aluminophosphate ABOUT
Ammonium alginate ABOUT
Potassium alginate ABOUT
calcium alginate ABOUT
sodium alginate
Alginic acid ABOUT
Alpha tocopherol
Amaranth OR Leads to lime accumulation in the kidneys!
Annato, bixin, norbixin
Anthocyanin
arabinogalactan
calcium ascorbate
Sodium ascorbate
Ascorbic acid
Ascorbyl palmitate
Aspartame 2) OO GM
Acesulfame potassium
Potassium acetates
Calcium acetates
Sodium acetate
Acetylated distarch adipate
Acetylated distarch phosphate
Acetylated starch
Sucrose acetate isobutyrate

1) Natural, vegetable gelling agent from red algae. Indigestible. Prevents the absorption of minerals by the body. In large doses, it has a laxative effect.

2) 200 times sweeter than sugar. In Japan and the USA - genetically modified! With poor cleaning and in high dosage, it can be hazardous to health! The allowable dose per day is 40 mg per 1 kg of body weight. In a person weighing 60 kg, this dose is already reached after consuming 1.2 kg of Light yogurt or 8 cups of aspartame-sweetened coffee. For a child weighing 25 kg, 600 g of Light yogurt is sufficient.

Gamma tocopherol
Hexamethylenetetramine C 2) - red caviar
guaiac resin
ammonium hydroxide
Potassium hydroxide
calcium hydroxide
magnesium hydroxide
Sodium hydroxide
Hydroxypropyl Distarch Phosphate
Hydroxypropyl Starch
Hydroxypropyl methylcellulose
Hydroxypropylcellulose RK - If more than 6 gr!
Potassium hydrosulfite
calcium hydrosulfite O - Dangerous for asthmatics!
Sodium hydrosulfite RJ O - Dangerous for asthmatics!
Glycerol
calcium glutamate OO - Crispy potatoes, flour products!
Magnesium glutamate ABOUT
Glutamic acid ABOUT
Monosodium glutamate I-substituted ABOUT
Potassium glutamate I-substituted ABOUT
Ammonium glutamate I-substituted ABOUT
Ferrous gluconate A - No more than 20 grams per day!
Potassium gluconate A - No more than 20 grams per day!
Calcium gluconate A - No more than 20 grams per day!
Sodium gluconate O - No more than 20 grams per day
Gluconic acid A - No more than 20 grams per day!
Glucono delta lactone A - No more than 20 grams per day!
Calcium guanylate
Guanylic acid
Guar gum FROM
gum arabic FROM

2) An artificial substance, made from ammonia and formaldehyde. In Western Europe it is only allowed in Provalone cheeses. It is used in medicines, for disinfection of the skin and urinary tract, and as a preservative in cosmetics.

delta tocopherol
Dipotassium guanylate E628
Dipotassium inosinate
Distarch Phosphate
dimethyl dicarbonate
Disodium 5"-ribonucleotide
Disodium guanylate
Disodium inosinate
Sodium diphosphates RKO - Destroys calcium, magnesia, iron!
Diphenyl C O 3)
Diazomonoxide
dimethyl dicarbonate ABOUT
Silicon dioxide amorphous (silicic acid)
carbon dioxide
Silica
Sulfur dioxide OO - Dangerous for asthmatics!
Titanium dioxide
dodecyl gallate FROM

3) Allowed as a preservative against mold and fungus for the treatment of citrus peel, can be transferred with fingers to the pulp of the fruit itself. It is recommended that you wash your hands thoroughly after cleaning. In animals in high doses causes internal bleeding and organ changes.

Locust bean gum FROM
karaya gum ABOUT
Guaiac gum P
xanthan gum
Tara gum FROM
gellan gum
Xylitol A - No more than 50 grams per day!
Carrageenan About RK
Carbamide (urea)
Dye blue brilliant
Dye black VC
Food coloring orange-yellow "sunset" OS
Food coloring green-S
Food coloring "gold"
Food coloring "indigo-carmine"
Food coloring canthaxanthin Oh - Deposits in the retina!
food coloring curcumin
Food coloring riboflavi
food coloring tartrazine OS
Food dye alkanet (alkanine)
Quinoline yellow food coloring FROM
Food dye carmine (from scale insects!) C
Food coloring azorubine (carmoisine) FROM
Food coloring amaranth FROM
Crimson food coloring FROM
food coloring erythrosin Oh - For the thyroid gland!
Red food coloring FROM
Food coloring red "charming" (Allura) FROM
Food dye blue patented
Food coloring indigo carmine
Food coloring blue shiny
food coloring chlorophyll
Food dye copper complexes of chlorophyll
Green food coloring S
Food coloring simple sugar colors
Food dye sulfite sugar colors
Food coloring sugar ammonium colors ABOUT
Food coloring sugar colors ammonium sulfite ABOUT
Food coloring black shiny
Color food charcoal vegetable
Food coloring brown FK FROM
Food coloring brown HT FROM
food carotene dye
Color food extracts of annatto
paprika oil resin food coloring
food coloring lycopene
Food coloring beta-apocarotene aldehyde
Color food esters of beta-apo-8`-carotenic acid
Flavoxanthin food coloring
Beet red food coloring
Anthocyanin food coloring
Food coloring calcium carbonate salts
Food coloring titanium dioxide
Iron oxide food coloring
Dye food aluminum ABOUT
Silver food dye ABOUT
food dye gold ABOUT
Food coloring litholrubin BK FROM
Tocopherol concentrate
Carboxymethylcellulose sodium salt With RK - If more than 5 gr!
Paprika dye, capsanthin, capsorubin
Sodium carbonates
Potassium carbonates
ammonium carbonates
Magnesium carbonates
Alum sodium-aluminum ABOUT
Alum-potassium alum ABOUT
Alum aluminum-ammonia ABOUT

Sodium pyrosulfite RJ O - Dangerous for asthmatics!
Potassium pyrosulfite
Pimaricin (natamycin) O - Dangerous for asthmatics!
propionic acid ABOUT
Sodium Propionate ABOUT
Calcium Propionate ABOUT
Potassium Propionate ABOUT
propyl gallate ABOUT
Boric acid ABOUT
Polyoxyethylene sorbitan tristearate ABOUT
Pyrophosphates ABOUT
Triphosphates ABOUT
Polyphosphates ABOUT
Polydimethylsiloxane ABOUT
Polydextrose ABOUT
Polyvinylpyrrolidone A - No more than 90 grams per day!
Polyvinylpolypyrrolidone O - Can be found in wines!

Saccharin ABOUT
Sorbic acid
Potassium sorbate
sodium sorbate
Sulfur dioxide OO - May be found in white wines!
sodium sulfite RJ O - Dangerous for asthmatics!
potassium sulfite RJ O - Dangerous for asthmatics!
calcium sulfite RJ O - Dangerous for asthmatics!
Sorbitol and sorbitol syrup
Salts of fatty acids
Sugarglycerides
Sorbitan monostearate ABOUT
Sorbitan tristearate ABOUT
Sorbitan monolaurate, SPEN 20 ABOUT
Sorbitan monooleate, SPEN 80 ABOUT
Sorbitan monopalmitate, SPEN 40 ABOUT
Sorbitantrioleate, SPEN 85 ABOUT
Hydrochloric acid
Sulphuric acid ABOUT
Sodium sulfates
Potassium sulfates
calcium sulfates
Ammonium sulfates
aluminum sulfate ABOUT

Taking into account the distinctive properties of the food stabilizer E433 Polyoxyethylene sorbitan monooleate, the compound belongs to the group of emulsifiers, as well as stabilizers. These food additives are often used in the production processes of the food industry to increase the storage period, as well as the sale of finished food products.

In addition, when using the food stabilizer E433 Polyoxyethylene sorbitan monooleate as an emulsifier, the chemical helps prevent the loss of the original consistency, as well as the viscosity level of ready-to-sell products. It is worth noting that the chemical composition, as well as the distinctive characteristics and properties of the food stabilizer E433 Polyoxyethylene sorbitan monooleate, became the reason for assigning the food additive the status of "unsafe" for human life and health.

Harm of food stabilizer E433 Polyoxyethylene sorbitan monooleate

In addition, many researchers reasonably claim that the food stabilizer E433 Polyoxyethylenesorbitan monooleate has significant and obvious harm to the health of the human body. The results of recent studies confirm the negative impact of the stabilizer E433. For this reason, food stabilizer E433 Polyoxyethylene sorbitan monooleate is excluded from the list of approved food additives in many world countries.

However, despite the evidence and scientific justification of the harm, the food stabilizer E433 Polyoxyethylene sorbitan monooleate continues to be used in the manufacturing process of the food group of goods in some countries. In addition, officially food stabilizer E433 Polyoxyethylene sorbitan monooleate is approved for use on the territory of the Russian Federation.

Although doctors have established the maximum allowable consumption of the unsafe food stabilizer E433 in food as part of food, most experts are inclined to believe that a complete, rather than a partial ban on the chemical compound is necessary. Currently, food stabilizer E433 Polyoxyethylene sorbitan monooleate is most often used for the production of fat-free oils, margarine and other fat-containing emulsions.

The E433 stabilizer is used as a stabilizer for confectionery and pastries, as well as ice cream, cream and some other types of sour-milk products. The food stabilizer E433 and the organically active substance polyoxyethylene sorbitan monooleate contained in the additive are strictly forbidden to be used in the process of manufacturing children's products, as well as diet food.

In addition, the E433 stabilizer is used in the chemical industry in strictly metered and certain limits. It is believed that when exposed to a large amount of the E433 stabilizer on the human body, adverse effects on health, as well as normal life, may occur. For example, the food stabilizer E433 contributes to the development of stable and rather severe allergic reactions, which can be accompanied by suffocation, asthma attacks, as well as irritation of the mucous membranes and skin of a person. In addition to the food industry, the E433 stabilizer has found active use in the chemical, pharmacological, and also in the manufacturing industries.