Products for puree soup:

• Pumpkin - 1 or 2 wedges
• Carrots - 1 pc.
• Cream - 150 ml.
• Butter is a small piece.
• A pinch of salt

A healthy vitamin vegetable that contains dietary fiber that helps to digest food better and relieves constipation. Therefore, it is advised to enter it. In this recipe I will share my recipe for pumpkin puree soup with cream (or milk). I have been cooking such a soup for my child since 8 months.

Pumpkin puree soup for children with cream - Recipe with photo:

1. Pumpkin must be peeled and pulp and then cut into cubes. Peel and dice the carrots. After that, the pumpkin and carrot cubes should be placed in a pot of water. Cook until tender (until soft).

2. Remove the cooked pieces into a bowl and grind with a blender (or rub through a sieve).

3. Add butter and cream. And mix everything together again.

4. Add a little salt to the pumpkin milk mixture, pour back into the pot with pumpkin broth and let it boil. After that, immediately remove from heat.

5. Pumpkin puree soup for babies is ready. Grow healthy!

Depending on the child's tolerance to foods, you can add the following vegetables to the soup: potatoes, broccoli, cauliflower. They also need to be boiled first, and then mashed. You can add boiled chicken or quail yolk.

Hours in the gym, many kilometers of jogging, severe dietary restrictions ...

What sacrifices women do not make for the sake of chiseled and slender legs! And the results will certainly become visible sooner or later: the buttocks are tightened, fat leaves the thighs. But the shins do not always respond to efforts, and sometimes even become larger.

Bulky calves look inharmonious, interfere with wearing short skirts and tight trousers, and cause complexes. Sometimes the desire to reduce calves reaches the point of absurdity. So, in the United States, plastic surgery to correct this part of the body is gaining popularity.

In order to quickly and correctly get rid of large calves, first of all, you need to find out the main reason for their appearance and try to eliminate it.

The main "culprits" are an excessive layer of subcutaneous fat, too bulky muscles that have appeared as a result of training or are hereditary.

Genetics. If large calves are your genetic trait (you can verify this by looking at your parents and next of kin), then it will be extremely difficult to reduce the muscles on the calves.

You can try to slightly change the proportions of the body and adjust the features of the anatomy. For example, if you have a short Achilles tendon that connects the back of your heel to your calf muscle, your calves will look larger. This is because the muscle has to stretch very downward to connect to the short tendon.

If the tendon is long, then its junction with the muscle is higher. As a result, the calf muscle "sits" high, the lower leg looks thinner and more graceful. Unfortunately, it is not possible to lengthen the tendons. The only thing that can be advised in this case is to avoid loads that provoke the growth of the calf muscles.

Gait and movement. Repeated day-to-day activities can affect the shape of your legs. For example, constantly walking on your toes with your weight on the forefoot (like wearing heels) can build up your calf muscles.

It is also worth analyzing your gait: with weak other leg muscles, especially the anterior tibial, the calves can compensate for the entire load, increasing over time. The solution to the problem is a comprehensive strengthening of the leg muscles.

Body fat is another very common reason calves look large. Each person has their own specific problem areas, from which fat leaves the last. If these are calves and ankles, then you have to be patient and persist in order to find the legs of your dreams.

• Remember that it is impossible to lose weight locally; along with the calves, the hips and buttocks will decrease. You may need to add isolated exercises for them if your goal is to get in good shape.

• For slimming legs, drying the muscles of the thighs and calves, cardio training with minimal or no resistance is recommended. This means that you need to choose a level place on the street and set the minimum incline on the treadmill. It is with such training that the legs and calves will lose weight and at the same time acquire a beautiful shape. Endurance running helps to reduce the calf muscles and fatty tissue around it (as well as throughout the body), which make your legs look bulky. Double Benefit - Burn Fat & Reduce Muscle!

• Avoid exercises aimed primarily at developing leg strength, as they cause muscle growth and make your calves even more bulky. For example, short and intense cardio workouts, strength exercises for the legs (squats, lunges), step aerobics, and mountain hiking are contraindicated. Walking uphill, including on a treadmill with a high incline, builds up your calves even more.

• Do not jump rope and generally avoid jumping with high leg lifts. For weight loss of calves, swimming, walking, cross-country runs and exercises on an elliptical trainer are more suitable. The elliptical trainer is a great tool for low-intensity cardio workouts as long as you set resistance to a minimum. Instead of burning calories by increasing resistance, increase your exercise time. Long walks can also help you lose weight in your lower legs by lengthening your hamstrings and calf muscles.

• Avoid step machines and other exercises that simulate stair climbing or mountain climbing, as these primarily increase the calf muscles. Remember that your goal is to thin the caviar, not to "pump" them even more.

• It is better to refuse resistance training or perform more repetitions with small weights. Resistance exercises that use your calf muscles will only increase your calf muscles, even if your goal is to burn fat. It is absolutely impossible to reduce the shins pointwise with their help. Effective methods for getting rid of calf fat are diet, low-intensity cardio, and liposuction.

• Stretching exercises help to stretch and lengthen the large calf muscles, including the "pumped" ones. For this purpose, you can attend stretching workouts, yoga or Pilates. Great calf exercises can be done against a wall. Stand facing her, one leg 25-30 cm from the wall, the other 70-80 cm, feet parallel, heels on the floor, and toes looking at the wall. Bend your front leg, keeping your back straight, bend over and rest your hands against the wall. You should feel a stretch on the back of your leg and especially your calf. Hold this position for 15-30 seconds, change legs and repeat. This exercise helps to stretch the calf muscles.

• Pilates is great for building toned and lengthened muscles. Even with intense training, your calves will not swell.

• The following simple calf stretching exercise can be done anytime, at work or at home. Sit on a chair with your straight back pressed against its back. Raise your left leg and make 6 clockwise rotational movements with your foot. The amplitude should be maximum. Repeat the same number of times on the other side, and then do the same exercise on the right leg.

• There are many ways to visually reduce large calves using clothing and shoes. By resorting to them, you can make your legs look a few centimeters smaller in girth.

Remember, you can be in good physical shape, fit and slender without bulging muscles. The main thing is to correctly draw up a training program that includes strength and cardio exercises and avoid stress and diets that provoke muscle growth. With this tactic, volumes (and not only calves!) Will steadily decrease.

How to treat full calves, each woman decides for herself. For example, actresses Misha Barton and Katie Holmes are not shy about these body parts and look great. Even if you are unable to reduce calf size, do not get hung up on it. Focus on the best parts of your body and accentuate them.

All terrible and terrible day, my dear fellow tribesmen! All year we have been waiting for this event, and here it is, this day has come .... The DAY when we can finally break free into the world of people and enjoy fresh, innocent souls! * ominous laugh sounds
In different countries and on different continents, this night is called differently. For the successors of the ancient Slavs, this is the Veles night, for the descendants of the ancient Celts, who now live throughout Europe and even on the continent of North America, this is the eve of All Saints' Day, which modern residents called Halloween, in China it is the holiday of Deng Jie - the day of remembrance of the ancestors, and in Mexico "El Dia de los Muertos", which translates as days of the dead. These days end with picnics at the graves of deceased relatives. So on November 2, we will finish our feast, perhaps in Mexico

Here all those present begin to get out of their dark hiding places with interest and slowly and make approving sounds, and someone even tries to applaud with their decaying limbs.

Let me introduce myself! I am a Succubus. Many consider me a woman, but I hasten to disappoint - in fact, I am a sexless creature, and only take the image of a sexual seductress, and since I skillfully read human thoughts and desires, I absolutely accurately guess the preferences of my victim and appear to him in that image, from which he will not be able to resist. People call me the real devil in a woman's guise. My tidbits are honest and respectable Christians, Catholics, Protestants and Jews. Oh, Lord of Darkness! You simply cannot imagine what pleasure it gives me to persuade these abstainers to such a sweet sin of adultery! Thanks to the confusion and fear of the victim, I am able to successfully paralyze him, distort his perception of reality and get what I need. After all, the result of our erotic act can be not only my filling with one of the most powerful sexual energies, but also fertilization, as a result of which magicians, sorcerers and witches are born.

Who else will go with us to Earth, so that chaos and horror reign in the name of our brothers ?!

513

Anonymous

There is a close relative. She gave birth late, the child is not healthy mentally. The problem is that she believes that other children, relatives, should tolerate her child's quirks.
We celebrate together with another relative, a joint birthday for the children. We decided not to call this one with the child. So she learned from another sister and now the insult is terrible. Are we not right that we do not want to spoil the holiday?

156

Anonymous

Kindness is evil. It's a shame, virgins. In the summer, a friend called, serious health problems, I need money. She asked, cried. She said that she wrote a statement at work, she was promised financial assistance, but not quickly. She has a small child. You need it right here and now. I borrowed her money, 50 thousand. And the summer passed, and the autumn also almost passed. I call back, I am glad that she is better. I'm waiting for money. She feeds breakfast. Yesterday I met her by chance at the subway. And she has a new coat. Beautiful. She was so busy. I ask, what about financial assistance? She bekala-mekala. In short, they gave help, but the matter is for the winter, there is nothing to walk in blah-blah-blah. I bought a fur coat. And what about me? And I someday later.
My husband had a birthday, an anniversary. I had to borrow for a gift. I was terribly upset.
I myself understand that I will not see a fool and money. (((((
Tell me, am I the only one?

135

Anonymous

Who had IVF, not cryo, share your experience, please.
How did you behave after replanting? Today is day 3. I live on the 4th floor without an elevator, is it possible to walk fearlessly up the stairs? How to get rid of a phobia? It seems that I am a crystal vase and should lie, even the toilet causes fear. It's time to go to work. Work sitting at the computer without running around. A couple of days to work and there will be 3 days off.
And yet, the number of drugs that I drink scares me. Proginova 5 tablets per day, Utrozhestan 3 capsules, Duphaston 3 tablets, Curantil 6 tablets, Folic acid 1 tablet 4 mg, metipred 1 tablet, plus Clexan injections in the stomach.
There were other girls on the infusion, they have a much smaller list of medications.
What were you prescribed and how long did you drink them? So far, all of the above was prescribed to hCG, but they said that some of them would have to be taken for several months.
And another question about hCG, how many days after the infusion did you get an analysis? There were 4 of us on the landing, three were assigned to 9.11, and me to 12.12. Why is that?
Well, the main question about embryos, I got one good and was planted, and 2 under supervision for 8 days, while there is nothing to freeze (((Is there a chance that the embryos will be usable or already everything? All other girls have already been told everything at 5 -6 day and their straws were already frozen on Monday-Tuesday, I'm alone in the dark ...

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Calorie content: Not specified
Cooking time: Not specified

Pumpkin soup with meat broth is suitable for young children, starting from ten months, from the moment the child is allowed to feed meat as a complementary food.
Pumpkin soup for children turns out to be so delicious that adults will not refuse it either. I cook a liter and a half of pumpkin soup for the child and feed the whole family for lunch. Tasty, healthy and nutritious. Everyone is full and happy.
If you decide to lose a little weight, then pumpkin soup is the best fit for this purpose. The broth is cooked on absolutely lean veal, without a single drop of fat. Pumpkin only contributes to weight loss, but one potato does not make the difference.
From the set of foods given in this recipe, you will get 4 servings of pumpkin soup. It takes about 1 hour to make the soup. We recommend that you familiarize yourself with another light dietary recipe, this is also a healthy and tasty dish for adults and children.

Ingredients:
- veal pulp - 200 g,
- water - 1.5 l,
- carrots - 1 pc.,
- onion (only for older children) - 1 pc.,
- allspice (only for older children) - 3 peas,
- bay leaf (only for older children) - 1 pc.,
- salt - 1/3 tbsp. l.,
- pumpkin - 150 g,
- potatoes - 1 pc. (medium size).

Recipe with photo step by step:

Pour cold drinking water into a saucepan (1.5 liters, preferably after a filter or purchased). Rinse veal meat (200 g) under running water, put it in water, add whole peeled carrots. If you are making soup for yourself or for older children, also add 1 peeled onion, 1 bay leaf, and 3 allspice peas to the saucepan. If the soup is intended for children under one year old, do not put onions, peppers and bay leaves.
Place the saucepan on the stove, bring to a boil, remove the resulting foam, then reduce heat and simmer the broth at a low boil for 40 minutes. Salt the broth at the very end.




Peel the pumpkin and potatoes and cut into cubes with a side of 3 centimeters.




Strain the broth through a sieve. Cut the meat into pieces, about 3.5 to 4 centimeters on a side.




Discard the onion, bay leaf and pepper. Return the meat and carrots to the strained broth, add the chopped pumpkin and potatoes there.






Cook everything for 15 minutes. When the pumpkin and potatoes are completely cooked, remove them along with the meat and carrots with a slotted spoon and place in another saucepan.








Gradually add broth from another saucepan to the mashed potatoes, achieve the consistency of the soup you need. All the broth has gone completely, the soup turned out to be thick, but we like it so much. If you want a thinner soup, just separate out a little excess mashed potatoes, and dilute the rest with broth. In general, see for yourself.




You can add a little milk, cream or sour cream to the ready-made pumpkin soup, but without these components it turns out to be very tasty! For lovers of light soups, we offer a recipe

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Frankly, I myself adore pumpkin soup, the recipe for which I will present now. After all, pumpkin is a bright sunny vegetable, with excellent taste, is rich in vitamins, minerals and fiber, necessary for a child's body at the stage of growth and development! The pulp of this vegetable is rich in natural sugars, polyunsaturated fatty acids and, of course, provitamin A - beta-carotene. In some varieties of the pumpkin family there is even more carotene than in carrots. By the way, its concentration increases during storage. This vitamin is fat-soluble. To assimilate it with food, fat-containing foods are added to the dishes. In the case when you need to cook pumpkin and older, light liquid cream or high-quality milk with a fat content of at least 3.2% will do.

Delicious and tender, rich in vitamins and fiber, pumpkin soup for a child must definitely become a favorite and desired dish. How to determine which pumpkin to buy - the variety guide will tell you.

There are specially bred sweet varieties - they are called nutmeg. Their pulp contains so much sugars that no sweetener is needed.

When buying, remember: it will not be possible to keep it cut for a long time. Therefore, either take small (portioned) pumpkins, or - plan meals at the same time as preparing the baby dishes from it and for your own table.

In late summer and early autumn, the pumpkin kingdom is on the vegetable shelves. A modest price and the ability to be stored for a long time in normal room conditions are good properties that distinguish the melon beauty from its competitors: watermelons and melons.

Children's pumpkin soup puree - recipe

Now let's figure it out, from the pumpkin.

To do this, you need to take a piece of pumpkin, weighing about two hundred and fifty grams, one medium potato and one carrot, weighing one hundred grams, half a glass of water and half - milk or light cream, dill and table salt.

All ingredients for this recipe must be fresh and of the highest quality.

Wash the pumpkin and peel it, peel off the seeds.

Wash and peel carrots and potatoes.

Cut all vegetables into cubes.

It is advisable to take smaller carrots. The pumpkin is larger.

Pour water into a saucepan and bring to a boil. Put the carrots in it first, then potatoes and at the end - a fragrant relative of zucchini.

Add some salt. Cook for about half an hour, until tender.

Put the cooled mixture into a blender bowl and whisk into a puree.

Add clean herbs when chopping.

Reheat with milk or cream, stirring for five minutes.

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A child is a direct being, children love everything new and unknown. They walk boldly forward. If it is a rainy day outside the window, chilly and damp, prepare this vitamin soup according to our recipe. A plate with the sun on the children's table will delight your little one.

By the way, the classic pumpkin puree soup according to this recipe is also good on an adult table. Here's how to make pumpkin soup that will delight the older generation.

The adult version has its own nuances. There is no restriction on greens. Use whatever herb you like.

In addition to the children's recipe soup, add croutons from a fresh white loaf, in butter, pine nuts, heavy rustic cream and a little more salt.

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