The real summer comes with the first fruits grown, the earliest of which are zucchini. An amazing vegetable - light, tasty, never annoying - can decorate any egg, meat, vegetable dish. Zucchini is good by itself, for example, fried.

How to fry zucchini

There is nothing complicated in this dish. Before frying zucchini , consider the photo of the appetizers presented below. To ensure that your food is just as beautiful and delicious, listen to helpful advice. The success of culinary experiments depends on:

• ripeness of fruits;
• oil quality;
• frying time;
• sauces and spices.

How much to fry

For frying, young fruits are chosen, in which the seeds did not have time to form. At the beginning of summer, there is no problem with this: zucchini form on the bushes quickly, there are a lot of them, and they are cheap. Later, like all pumpkin crops, they overripe and, although they remain edible, are not very suitable for this cooking method. At this time, zucchini, squash, krukneki, which are the closest zucchini relatives, can become a valuable find. They have almost the same taste. The flesh of these vegetables stays tender longer, suitable for frying.

How much to fry zucchini in a pan depends on the age of the fruit:

• Very tender zucchini with a thin skin and barely noticeable seed buds are fried quickly on both sides, 2-3 minutes on each side.
• Overgrown zucchini, freed from seeds, will have to fry longer: up to 10-12 minutes.
• A golden crust can be an indicator of the readiness of the dish only if the zucchini are cut into thin slices, no thicker than 0.7 cm.

Fried zucchini recipe

Since the pan, butter, and zucchini wedges are always the same, delicious fried zucchini recipes are determined by additives, batter, and sauces. Traditionally, for the preparation of such treats, sour cream dressing, mayonnaise, hard or processed cheese, and soy sauce are used. For frying, zucchini slices (circles) are rolled in flour or dipped in an egg-flour mixture (batter). Zucchini goes well with any other vegetables, meat, eggs. Do not be afraid to supplement the selected recipes with ingredients of your choice - this is how culinary masterpieces are born.

With garlic

The recipe for this dish is simple: fry the zucchini, sprinkle it with garlic, chopped herbs - and enjoy the natural taste of summer. Fried zucchini with garlic is the most popular among dishes with young vegetables for a reason. The appetizer is prepared quickly, there are few calories in it, its taste is great. Zucchini is not only a suitable addition to a meat dish, potatoes, boiled eggs, but also an independent light diet food.

Ingredients:

• young zucchini or zucchini - 0.5 kg;
• flour - 2-3 tbsp. l .;
• garlic - 3-4 cloves;
• sour cream (if necessary) - 2-3 tbsp. l. or more;
• salt, pepper, dill.

Cooking method:

1. Cut the washed zucchini into 0.7-1 cm thick circles. Salt and leave for 5-10 minutes.
2. Dip both sides of the mug in flour and fry. The oil in the pan should be preheated. Flour promotes the rapid formation of a golden crust.
3. If you don't want extra fat, remove the squash circles on a paper towel.
4. Spread vegetables on a flat dish, sprinkle with chopped garlic and herbs. You can add a drop of sour cream to each circle.

With garlic and mayonnaise

You can diversify the dish described above by seasoning vegetables with mayonnaise or other similar sauce. Before frying zucchini with mayonnaise and garlic, consider what spices and herbs are appropriate to use. Round pieces of young zucchini are fried without breading, then the dish turns out to be dietary. If taste is more important to you than the number of calories - bread the chopped fruit in breadcrumbs or flour (wheat, buckwheat, corn).

Ingredients:

• zucchini - 0.5 kg;
• vegetable oil - 2-3 tbsp. l .;
• flour or bread crumbs - 2-3 tbsp. l .;
• garlic - 3-4 cloves;
• mayonnaise - 2-3 tbsp. l. or more;
• salt, spices, herbs.

Cooking method:

1. Prepare the sauce: add garlic crushed in a press, spices to the mayonnaise of your choice.
2. Cut the zucchini into rings no thicker than 1 cm.
3. Season with salt, flour or breadcrumbs.
4. Fry in oil until golden brown. Dry on a napkin.
5. Grease the fried rings with a garlic-mayonnaise mixture, sprinkle with herbs.

In batter in a pan with garlic

To please your family with interesting vegetables, learn how to cook fried zucchini in batter . This way of cooking is especially to the liking of children - the fried slices are so nice to crunch! This squash appetizer is a great addition to fries and chicken nuggets, or a wonderful stand-alone snack. Zucchini fried in batter is convenient to take with you in the lunch box.

Ingredients:

• zucchini - 0.5 kg;
• egg - 2 pcs.;
• milk - 50 ml;
• starch - 1 tbsp. l .;
• wheat flour - 1-2 tbsp. l .;
• vegetable oil - 50 ml or more;
• garlic - 2-3 cloves;
• herbs, spices (coriander, pepper, turmeric, paprika);
• salt.

Cooking method:

1. For the batter, separate the egg yolks from the whites.
2. Whisk the whites with salt and whisk them into a stable white foam.
3. Mix the yolks thoroughly with starch and milk, add spices, beat with a blender. Add proteins to the mixture and stir gently with a spoon.
4. Add crushed garlic to the finished batter.
5. Cut the zucchini into rings or half rings (the latter are more rationally placed in a frying pan).
6. Dip the zucchini slices in flour (in this case, the batter will stick better), generously "bathe" in the egg mixture, fry.
7. Dry the finished slices with a napkin, sprinkle with herbs, help yourself.

With egg

On a summer morning, before the heat deprived you of your appetite, prepare fried zucchini with egg for breakfast: in fact, it is scrambled eggs with zucchini filler. The dish is prepared quickly and easily, any novice hostess can handle it. When serving breakfast, do not spare the greens, they are absolutely appropriate here. A green cucumber just picked from the garden will add freshness to the dish.

Ingredients:

• zucchini - 300 g;
• egg - 2-3 pcs.;
• vegetable oil - 2-3 tbsp. l .;
• flour (optional) - 1-2 tbsp. l .;
• greens;
• salt pepper.

Cooking method:

1. Cut the zucchini into slices, bread if desired, fry on both sides until light brown.
2. Pour the eggs over the vegetables. They can be stirred in advance, or vice versa, gently break into a frying pan to make fried eggs.
3. Fry the dish open for 5 minutes, close the lid and leave for another 2-3 minutes.
4. Breakfast is ready: put it on a plate and sprinkle with finely chopped herbs.

Salad

An original and amazing salad with fried zucchini is rarely found on the tables of compatriots, but in vain. A delicate combination of fried zucchini and raw lettuce tomatoes is complemented by boiled egg and mayonnaise. Want to reduce the calorie content of your dish? Instead of fatty mayonnaise, use homemade unsweetened yogurt, yogurt. Be sure to add garlic, parsley, dill to the salad. The appetizer turns out to be bright, festive, like in a glossy photo.

Ingredients:

• zucchini - 0.5 kg;
• tomato (large) - 1-2 pcs.;
• garlic - 2-3 cloves;
• egg - 2 pcs.;
• mayonnaise - 3 tbsp. l. or more;
• lemon juice - 1 tbsp. l .;
• vegetable oil - 30-50 ml;
• greens, salt, pepper.

Cooking method:

1. Fry the sliced ​​zucchini on both sides in vegetable oil.
2. Cut the tomato into semi-circular slices.
3. Boil eggs hard-boiled, refrigerate, cut into cubes.
4. Chop finely greens: dill, parsley, basil, green onion feathers - what is available. Pass the chives through a press.
5. Combine the ingredients in one salad bowl, season with mayonnaise, add salt, add spices and stir.

With meat

An easy and satisfying dish for lovers of separate nutrition - zucchini with meat in a pan . It can be cooked with any type of meat (pork, lamb, beef, veal), but as quickly as possible, budgetary, healthy and tasty with chicken breast. A meal with a minimum amount of ingredients will surprise you with an unsurpassed, perfect taste that will never get bored.

Ingredients:

• chicken fillet - 300 g;
• zucchini - 300 g;
• onion (large) - 1 pc.;
• vegetable oil - 3 tbsp. l. or more;
• parsley greens - 1 bunch;
• salt, spices.

Cooking method:

1. Cut the onion into strips, fry. Add chicken meat, cut into pieces, continue to fry until tender. Pour in some water and cover. Remove meat from heat.
2. Cut the zucchini into slices, add salt, fry on both sides.
3. Combine meat with zucchini pieces, season with spices, add herbs.
4. Eat hot.

For the winter

The pleasure that summer vegetables bring you can be made all-season by stocking fried zucchini for the winter. . Ruddy slices with garlic and herbs will be able to diversify the boring winter diet, please, remind of warmth and sunshine. To make canned jars look nicer, take zucchini of different colors - from bright yellow to dark green, almost black.

Ingredients:

• zucchini - 1 kg;
• garlic - 1 head;
• vegetable oil - 150 ml;
• greens (dill, parsley) - 1 bunch;
• salt - 1 tsp;
• 9% vinegar - 2 tbsp. l.

Cooking method:

1. Cut the young zucchini in circles (thickness - 1 cm), salt, fry on both sides with a little oil.
2. Chop the herbs and garlic finely.
3. Boil the rest of the oil, let cool.
4. Pour oil into a sterile dry jar, add some of the herbs. Stack the circles layer by layer, sprinkling with garlic and herbs.
5. Tamp the contents of the jar, but gently, without fanaticism, so as not to damage the zucchini pieces.
6. Pour vinegar over the vegetables, cover the jar with a lid, sterilize for 30-50 minutes and roll up.

With minced meat

Zucchini rounds can be stuffed with a meat or meat-vegetable mixture, it turns out very tasty. Before cooking minced meat with zucchini in a pan, pick up the fruit of the right size: it may be slightly overgrown, the center with the seeds will still need to be removed. The diameter of the vegetable should be 7-8 cm, the hole inside - 4-5 cm (it can be cut with a glass). Rings with minced meat are baked in the oven, stewed in a slow cooker or cooked in batter. Don't forget to peel the tough skin off the zucchini.

Ingredients:

• zucchini - 2 pcs.;
• minced meat - 300 g;
• onions - 2 pcs.;
• egg - 4 pcs.;
• flour - 2 tbsp. l .;
• milk - 100 ml;
• salt pepper.

Cooking method:

1. Saute the chopped onion and mix with the minced meat. Add salt, pepper, beat in two eggs, stir.
2. Prepare the courgette rings. Their thickness is 1.5-2 cm. Salt them.
3. Prepare the mixture for the batter: milk, a couple of eggs, beat the flour with a blender. Do not forget to add salt and spices.
4. Stuff the rings with minced meat very tightly so that it does not fall out during frying.
5. Dip each side of the workpiece in flour, dip in batter and send to the pan. Fry the rings for five minutes on each side over medium heat.
6. Serve hot.

With cheese

Fried zucchini goes well with hard cheese. The rosy cheese crust perfectly sets off the sweetish zucchini taste, decorates and ennobles the dish. Try to use cheese as an addition to a familiar recipe - and you will see: the taste will change beyond recognition. Fried zucchini with cheese is a wonderful breakfast that is prepared in a hurry.

Ingredients:

• zucchini - 0.5 kg;
• vegetable oil - 2-3 tbsp. l .;
• bread crumbs - 2-3 tbsp. l .;
• garlic - 3-4 cloves;
• hard cheese - 70 g;
• salt, spices, herbs.

Cooking method:

1. Salt the zucchini circles, bread, fry in oil on both sides.
2. Put them on a baking sheet in one layer, tightly.
3. Sprinkle with grated cheese and place in a preheated oven for 3-5 minutes.
4. Season the fried baked zucchini with crushed garlic and herbs.

Grilled zucchini

Don't have time to go outdoors? Grill the zucchini in a grill pan - they're as good as a fire. The recipe for the success of the dish is in the right marinade. Marinate vegetables for at least three hours before grilling vegetables. It is not necessary to peel young fruits; it is better to cut them lengthwise, in long ovals. You can serve squash tongues on toast or rolled into a snail.

Ingredients:

• young zucchini - 2 pcs.;
• lemon juice - 1 tbsp l .;
• wine vinegar - 1 tbsp. l .;
• olive oil - 70-80 ml;
• garlic - 2-3 cloves;
• sugar - 1 tsp;
• spices, salt.

Cooking method:

1. Slice the zucchini lengthways.
2. Combine and whisk with a blender all other marinade ingredients.
3. Put the zucchini in a bag, pouring the marinade mixture, remove the air, stand for at least 3 hours. Flip occasionally.
4. Fry in a dry grill pan for 2-3 minutes on each side.

Experienced housewives know how to cook delicious zucchini in a pan . Here are some tips from the chefs:

1. Choose young fruits, cut into centimeter rings, use only refined oil for frying.
2. Do not keep vegetables in the pan for too long - overcooked, they become too soft and fall apart, turning into porridge.
3. Experiment with sauces, they will add a festive flavor to the dish.
4. Before cooking - find a camera. You will definitely get a dish worthy of being photographed.

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