Turkey cutlets are an indispensable dish for those who monitor their diet, or are in charge of the children's diet. Such meat is very easily digested by the stomach, does not cause the slightest allergic reaction and goes well with other dietary products.
To prepare cutlets, take turkey breast... It is either passed through a meat grinder, or simply thoroughly chopped with a knife. Eggs, red or onions and salt must be added to the minced meat. Optionally, you can dilute the cutlets with herbs or vegetables: garlic, carrots, zucchini, bell peppers, tomatoes, etc. Various additional ingredients are also added to the minced meat to make the cutlets more satisfying. It can be rice, oatmeal, bread, bread crumbs, buckwheat, etc.
Turkey meat is a bit dry as it contains almost no fat... That is why, most often it is steamed, where it turns out to be softer and juicier. To do this, you can use a multicooker, a double boiler or an ordinary saucepan with a steam grid on it.
You can cook a turkey both in the oven and in a pan, but then it is important to make sure that the cutlets do not lose their juice during cooking.... To do this, use a large amount of cooking oil.
For turkey cutlets, absolutely any side dish is suitable. For dietary nutrition, it can be rice or boiled vegetables, cereals, mashed potatoes.
Turkey cutlets are a great alternative to chicken, fatty pork or beef dishes. They contain many useful substances that will give strength to the body, while not damaging the waist. Several important recommendations, how to cook turkey cutlets at home will be useful for novice cooks:
Secret number 1. If the turkey mince is too large, you can dilute it with a little milk.
Secret number 2. If there is a little extra minced meat left in the cooking process, you can mold cutlets from it in reserve. To do this, you just need to place them in the freezer and take them out if necessary.
Secret number 3. It is better to make cutlets small and not very thick, then cooking will take less time.
Secret number 4. You can cook steamed turkey cutlets using a special grill. If you can't find one, you can take a colander or metal sieve.
Secret number 5. To make the mince stick better, you can add some bread crumbs to it.
These, steamed, can be safely given to children from 1.5-2 years old. They are very light, dietary and healthy for the growing body. In addition, turkey meat does not cause allergies, which is very important at such a young age. To make it more convenient for children to eat cutlets, it is better to immediately sculpt them small.
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Many people do not risk cooking turkey cutlets, fearing that the meat will turn out to be too dry. Nevertheless, this recipe allows you to get very juicy, tender and soft patties, which are sure to become a favorite dish for the whole family. Minced meat is used here ready-made, but you can easily make it yourself by passing the fillet through a meat grinder.
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It is difficult to imagine a more delicious and healthy dish than steamed turkey. In addition, it is very easy to prepare it, especially with the help of a multicooker. These cutlets are a real find for adherents of proper nutrition or diet lovers. Along with the turkey, you can immediately garnish the vegetables by placing them between the cutlets on the steaming rack.
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Such turkey cutlets are very tasty and lose less juice than using minced meat. So that they do not turn out to be overdried, you need to constantly add vegetable oil during frying. Cutlets in olive oil are very tasty.
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Now you know how to cook minced turkey cutlets according to the recipe with a photo. Bon Appetit!