As soon as a fresh harvest of cabbage appears in stores, in my house there is cabbage salad on the table almost every day. I love it for its ease of preparation, combination with different products. As a result, it makes it possible not to repeat ourselves, but to come up with, fantasize, embody new ideas.

So what can you make a coleslaw salad with? The most common option is a mix of white cabbage vegetables, carrots with the addition of vinegar. The dish is in perfect harmony with apples, oranges and even pineapples.

For men, a more satisfying option with the addition of sausage is suitable. Well, if you want to cleanse the body with delicious means, then beets will come to the rescue. I have collected recipes tested by my family and share with you. Try, choose. In addition, tender pies and are obtained from it.

We have a relative who has been working in the canteen for many years. So I asked her how much, what in grams should be prepared for a delicious, tender cabbage treat.

Let's prepare:

• White cabbage - 600 g
• Carrots - 100 g
• Sugar - 0.5 tablespoons
• Salt - 0.5 tsp
• Vinegar 9% - 1-1.5 tbsp
• Crude oil - 3-4 tablespoons

A fresh, juicy head of cabbage is suitable for a salad, otherwise, no matter how much you squeeze it, a delicious dish will not work.

Cut into thin strips. It is quickly saturated with juices with this method.

We plan the carrots on the side of the grater with large holes.

We mix vegetables with our hands, slightly crush. It is not necessary to hammer too much.

Sprinkle with sugar, salt, mix again. Let it soak for 10 minutes, sprinkle with vinegar. Let's try. If there is not enough taste, add more spices. Pour oil and treat yourself.

Delicate salad with fresh cucumber

With the arrival of spring, I want to treat myself to a mixture of young vegetables. Quickly chop, mix, season - a crispy addition to main courses, or as an independent one for fasting days, ready.

You will need:

• White cabbage - half
• Fresh cucumbers - 2 pcs.
• Green onions - bunch
• Dill - bunch
• Vinegar 9% - 1.5 tsp
• Vegetable oil - 2 tablespoons
• Sugar - a pinch
• Salt - 0.5 tsp

Remove the wilted leaves from the fork, cut off a half, chop it. Sprinkle with salt, mix with your hands, spreading over the entire surface, let stand.

Decorate the cucumbers with cubes or half rings, chop the greens.

Mix vegetables with sugar, vinegar, oil.

Young cabbage with tomatoes and cucumbers in sour cream dressing

In childhood, salads were most often consumed with sour cream. Then mayonnaise replaced it. For a long time, it was he who was the favorite of sauces. Now I use a combination of spices, butter or sour cream for dressing.

Products:

• Cabbage - 300 g
• Tomatoes - 200 g
• Medium cucumbers - 2 pcs.
• Green onions - 30 g
• Parsley, dill - 20 g each
• Refueling:
• Thick sour cream - 3 tablespoons
• French mustard - 1 tsp
• Salt - 0.5 tsp
• Black pepper - to taste

Cut the cabbage into thin strips. Tomatoes and cucumbers in about the same pieces, mix with cabbage mass.

Grind the greens, send them to the bowl.

Cooking the sauce from the products on the list. Season the salad before serving.

Fresh cabbage and green peas

If you urgently need to figure out how to complement juicy kebabs in nature, then use the recipe with green peas.

• Cabbage - ½ medium size
• Green onions - half bunch
• Canned peas - 1 can
• Sugar - 1.5 tsp
• Salt - 1 tsp
• Ground black pepper - ½ tsp.
• Vinegar 9% - 2 tablespoons
• Sunflower oil - 3 tablespoons

Grate cabbage forks or chop with a knife. Add salt and shake with your hands. Then we crush, but only quite a bit, because the cabbage is young and juicy.

Grind the greens, send them to the bowl. Drain the water from the jar, and mix the peas into the contents. Add vinegar, stir. Taste, add spices (salt, sugar, pepper), fill with butter.

Cooking with corn and crab sticks

An excellent solution for a daily or festive table - more satisfying, but still light and fast.

You will need:

• Cabbage - half a small head of cabbage
• Canned corn - half a can
• Small pack of crab sticks
• Dill, green onions - to taste
• Mayonnaise

We release the sticks from the packaging, cut into small cubes.

Chop the greens, chop the cabbage.

We mix the products in one bowl, season with mayonnaise. If you don't like it, then use mustard sour cream.

Quick recipe with apples and carrots

I really like to add a sour apple for the piquancy. I take the variety Semirenko or Golden.

Products:

• Cabbage - 600 g
• Carrots - 1 pc.
• Apple - 2 pcs. medium size
• Vinegar 9% - 1 tbsp
• Salt - ¼ tsp
• Sugar - 1 tablespoon
• Crude oil - 3 tablespoons

The scheme is the same for all salads. Shred the vegetable with thin shavings.

Rub the carrots on a grater.

Cut the apple into cubes.

Mix cabbage with spices, grind a little, add carrots, apples. Pour in vinegar, oil. Let's try.

Delicious Canned Corn Salad

You can cook this salad at any time of the year, but still in autumn or spring, when a fresh crop appears, it is especially juicy.

Prepare:

• Cabbage - ½ fork
• Canned dessert corn - 100 g
• Apple - 1pc.
• Lemon - 1 pc.

Let's prepare a dietary meal from the listed ingredients.

Drain the juice from the corn.

Chop the cabbage into thin strips.

Grate the apple directly with the peel. If desired, you can crumble into cubes.

To prevent the apple from darkening, squeeze lemon juice through a sieve.

We mix cabbage, apples and corn. We add to it if necessary.

White cabbage salad with bell pepper and carrots

It takes a little time to cook, and the result pleases with a palette of colors and a price (in summer). Especially suitable for those who are losing weight.

You will need:

• White-headed - 400 g
• Carrots - 150 g
• Pepper of bright colors - 1 pc.
• Bunch of greenery
• Salt, oil

To make the salad bright, I recommend taking two colors for the festive season - red and yellow or orange and yellow (half each).

Cut the pepper into thin half rings. Thinly chop the cabbage, carrots.

Season the cabbage with carrots with salt and press down a little with your hands. Set aside.

Finely chop the greens.

We mix all the vegetables, herbs, add salt if desired, pour with fragrant oil.

Delicious salad with lingonberries and apples

Once my husband and I went to a cafe of oriental cuisine, and there we tasted an unforgettable crunchy, fragrant cabbage salad. It was the perfect recipe with all the flavor needed. I broke down and asked for a recipe. To my surprise, they gave it to me.

Products:

• Cabbage - 600 g
• Carrots - 1 pc.
• Vinegar 9% - 1.5 tbsp
• Sugar - 1.5 tablespoons
• Salt - 0.5 tsp
• Unrefined oil - 3 tablespoons
• Apple - 1 pc.
• Lingonberry - 30 g

Shred cabbage with thin shavings.

Grate the carrots.

Cut the apple into cubes.

Fill the cabbage with sugar, salt, mix, slightly hammer. We give time for the spices to bloom and not crunch on the teeth.

Mix with carrots, apples, lingonberries, pour oil and vinegar.

"Whisk" of beets and carrots

The name speaks for itself. It helps those who lose weight to achieve an ideal figure. But even if you are not in their camp, then I will list a few more advantages. First, the ingredients do not need to be boiled. Secondly, the time for slicing, mixing takes a little. Third, the products are readily available and affordable.

Would need:

• Cabbage - 0.5 head of cabbage
• Beets - 1 small
• Carrots - 1 pc.
• Clove of garlic

Cut the cabbage into thin slices

Beets, three carrots on the track. We use a tool with large holes or a device for Korean carrots. It will turn out prettier.

When peeling and shredding beets, wear a glove or bag on your hand so that they do not turn red.

Chop the garlic in any way.

Mix, salt, season with vinegar, oil.

Vitamin salad with peppers, carrots and onions

In summer, it's time to recharge with vitamins. Fresh vegetables are perfect for this.

Let's prepare:

• Cabbage - 500 g
• Carrots - 100 g
• Onions - 100 g
• Bulgarian pepper - 100 g
• Refueling:
• Salt - 0.5 tablespoons
• Sugar - 35 g
• Vinegar 9% - 75ml
• Vegetable oil - 25 ml

For refueling, mix the products according to the list.

We prepare products. Chop the cabbage, rub the carrots, cut the onions and pepper in half rings. We mix all the products, fill with filling and let it brew in the refrigerator for several hours.

A simple recipe with smoked sausage and cucumber

Men love hearty meals. This option is just for them.

Ingredients:

• Cabbage - ½ head of cabbage
• Smoked sausage - 200 g
• Cucumber - 2 pcs.
• Mayonnaise
• Black pepper

Cut the cabbage into thin strips.

Peel the sausage, cut it into long pieces.

We also cut the cucumber. The thinner the size, the softer the salad.

Sprinkle the cabbage with salt, press down with your hands, combine with food. Mix with mayonnaise and pepper.

Spicy cabbage with beets and garlic

An excellent appetizer for a festive table. It looks bright, prepares quickly, and is destroyed quickly.

Cooking from:

• Cabbage - ¼ fork
• Beets - 1 pc.
• Carrots - 1pc.
• Garlic - 2 cloves
• Salt - 0.5 tsp
• Sugar - 1 tsp
• Coriander - 0.5 tsp

For refueling:

• Soy sauce - 1 tablespoon
• Apple cider vinegar - 1 tsp

Boil the beets until the knife easily pierces them, but they do not fall apart.

Shred cabbage, add salt and sugar. Mix, slightly press down. Pour coriander on top for flavor, squeeze out the garlic.

For piquancy, combine salad with soy sauce and vinegar. Instead of vinegar, balsamic is also suitable.

On a grater for Korean carrots, rub the beets, combine them with the mass in a salad bowl. Pour with oil, serve.

Bell pepper salad

Have you ever had a dish on the table looks aesthetically pleasing, but tastes like it, don't get it? Not crunchy, not juicy, not appetizing? So how do you make a juicy crunchy bell pepper salad right?

Products:

• Cabbage - 400 g
• Carrots - 1 pc.
• Sweet Bulgarian pepper - 1 pc.
• Vinegar 9% - 1.5 tbsp
• Sunflower oil - 3 tablespoons
• Granulated sugar - 1.5 tsp
• Salt - 0.5 tsp

We remove the withered, rotten leaves. We chop with a large knife into tiny stripes. Put in a bowl, sprinkle with sugar and salt. Whisk with your hands, as it were, and then crush it a little to get a little softness and juice. But not much. Otherwise, it will just be soft.

Grate the carrots for a Korean snack.

Pepper we clean from cotyledons, cut into half rings.

We mix all the products, pour in vinegar and oil.

Korean cabbage appetizer

A spicy appetizer flavored with hot pepper is suitable as an addition to main courses. Or even as an independent dish.

Products:

• White cabbage - 600 g
• Carrots - 1 pc.
• Garlic - 4 cloves
• Chili pepper - 2 pcs.
• Vegetable oil - 100 g
• Water - 200 ml.
• Soy sauce - 1 tablespoon
• Apple cider vinegar - 1 tablespoon
• Ginger - 1 tablespoon
• Carnation - 3 buds
• Sugar - 40 g
• Salt - 20 g

Chop the cabbage. Grate the carrots on the Korean Snack Tool.

Peel the garlic, cut into thin slices.

Wash the chili pepper, dry it, remove the seeds, cut into small pieces.

Put all the food in one bowl, stir.

Pour water into a saucepan, add granulated sugar, salt, oil, soy sauce, cloves, ginger. Bring to a boil, pour in vinegar and remove from heat.

Pour over vegetables, let cool. Put in a salad bowl, sprinkle with green onions.

Sweet dessert with oranges

I tried this recipe recently, and I really liked it. To my surprise, even my husband said it was delicious. Although he does not like such strange, in his opinion, combinations. True, he called it not a salad, but a dessert. Smiley.

• Cabbage - 300 g
• Orange - 1 pc.
• Vinegar 9% - 1 tablespoon
• Vegetable oil - 2 tablespoons
• Sugar - 1 tablespoon
• Salt - 0.5 tsp

The stages are identical to all the previous ones.

The cabbage was cut. Sprinkled with spices, pressed a little.

The orange was cut into pieces. All mixed up. Poured over with oil and vinegar.

The principles of cooking the right dish

To get a decent taste, you need to follow simple, simple rules.

1. Chop the cabbage into thin strips. A young vegetable does not need to be crumpled much, otherwise it will lose its presentation and will not look aesthetically pleasing in the finished dish. There is enough juice in a fresh product, and if it is old, then at least how much you do not press it, a juicy salad will not work.
2. Vinegar adds a spicy sourness to the finished dish. Can be substituted for lemon juice.
3. Vegetable oil, sour cream and even mayonnaise are suitable for dressing. I like the unrefined buttercream. With it, the dish turns out to be richer in taste.
4. First, sprinkle the cabbage with spices, try. As soon as we understand that there is enough salt and sugar, mix it with the rest of the ingredients, fill it with dressing.

Delicious cabbage salads are perfect for any occasion. And they always come to the rescue in case of an unexpected arrival of guests due to the ease and availability.

What kind of fresh cabbage salad can you make? First of all, it depends on the type of cabbage, because they prepare white cabbage salads, Chinese cabbage salad, cauliflower salad, red cabbage salad, Chinese cabbage salad, Brussels sprouts salad, blue cabbage salad or salad from purple cabbage salad, savoy cabbage salad, broccoli cabbage salad, kohlrabi salad. Salad with fresh cabbage is certainly more useful, although boiled cabbage salad is also prepared. If you want to make a fresh kale salad, recipes may contain more than kale. Cabbage salad often contains other vegetables and fruits as well. Examples include cabbage and carrot salad, cucumber and cabbage salad, cabbage salad with peppers, cabbage salad with corn, cabbage salad with apples, cabbage salad with tomatoes, cabbage salad with beets. Red cabbage salad, among other things, looks very nice. We also recommend cauliflower salads. Recipes often use boiled or pickled cabbage, but fresh cauliflower salad is also prepared. Peking cabbage salads have a delicate consistency; there are different recipes with Peking, from vegetarian to meat and fish. Broccoli, kohlrabi and other types of cabbage are more unusual for us, but you can make a very original cabbage salad with them. The recipe for salad with cabbage and other fresh vegetables and fruits is also often called vitamin salad with cabbage. Cabbage is the base; there can be almost any filler. Sometimes the coleslaw recipe uses cereals like coleslaw and rice and meat like coleslaw and chicken salad. And even sausage, because there is a recipe for cabbage salad with sausage. Finally, you can use seafood by preparing a crab salad with cabbage. All you need to make such a salad is crab sticks, cabbage. Now how to make a cabbage salad. As you know, any woman can do three things in five minutes: a scandal, a haircut and a salad. First of all, here I mean salads from fresh white cabbage, which is really prepared very quickly and easily. If you want cabbage salad with vinegar, add vinegar, if you want cabbage salad with mayonnaise, pour it with mayonnaise. Cabbage salad with vinegar perfectly warms up the appetite, it is good to eat it before the main course, like all salads.

Cabbage salad can be prepared all year round. In the spring you can make a salad of young cabbage and a spring salad of cabbage with seasonal vegetables, in summer. Finally, in winter, serve sauerkraut salad and canned cabbage salad. To do this, it would be nice to learn how to cook cabbage salad for the winter. Canning cabbage salads is a good way to provide yourself with vitamins for the whole winter. When you want something crispy and sour in winter, cabbage conservation will help you out, salads prepared in this way are stored for several years. Cabbage salad for the winter can be prepared by salting or pickling. For spicy lovers - Korean recipes, for example, Korean cabbage salad. Winter cabbage salad is rolled up in jars and stored in a cool place. White cabbage or cauliflower is suitable for such a salad. Salad for the winter is also prepared with garlic, bell peppers, it can be a salad of beets and cabbage. To serve not only a delicious, but also a beautifully decorated salad, we recommend that you look at the recipes for salads with cabbage with a photo.

When talking about salad with cabbage, white cabbage comes to mind first. It is from her that Russian housewives prepare a million and one piece of blanks for the winter. And what could not be twisted is allowed to be used on other dishes. But fresh cabbage salad is no less tasty than salted or pickled. Moreover, it is useful, light and suitable for all dietary restrictions.

The five most commonly used ingredients in cabbage salad recipes are:

In modern realities, a salad with cabbage is not only a white cabbage, but also: broccoli, cauliflower, Brussels sprouts, red, Chinese, salad. Collard greens are more loved for their tenderness and bland taste. The finer the slicing is done, the more delicious the salad is. Before adding to the dish, cabbage, consisting of inflorescences, must be cooked until tender (in water or steamed). Although sometimes it is put in a raw form too, especially for adherents of a raw food diet.

White or red cabbage, if it is already middle-aged and moderately tough, it is recommended to lightly crush it with your hands after shredding, sprinkle with salt. So it will take up less space in the salad bowl, and soften the structure. Young does not need such treatment. On the contrary, it looks more beautiful if it retains its shape. Especially in combination with other white and green vegetables: peppers, celery, onions, radishes.

As for cabbage inflorescences: large ones need to be disassembled into small ones, but this can be done after boiling. For example, cauliflower. Then you can already cut into pieces of the desired size.

If you have a Korean grater at home, it is good for organizing a salad of cabbage and carrots. The result is thin long straws that look very nice together. And the classic combination of their tastes is to the liking of many.

Five quickest cabbage salad recipes:

Fried or stewed cabbage is also added to this dish. It is especially good in warm salads. Interesting cutting of collard greens in the form of cubes, rhombuses, wide plates.

Late autumn ... The vegetables have already been harvested, the preparations for the winter have been made and safely hidden in the cellar. It seems to be too early to open them, but I really don't want to cook salads from store-bought cucumbers and tomatoes. They are very different in taste and smell from vegetables, carefully grown and carefully collected with their own hands from their own garden. But then the gaze comes across a cabbage. Here it is, the solution! Elastic, recently cut heads of cabbage themselves just ask for cabbage salads. Now is the time for them. The family can be pampered with both healthy and tasty, and variety. Don't want to cook a salad from the usual white cabbage? Kohlrabi, Brussels, Savoy, colored and broccoli are at your service.

Cabbage in salads goes well with other vegetables and fruits: carrots, apples, horseradish, beets, onions and green onions, celery, dill and parsley, garlic, as well as with meat, cheese and other products. Thanks to this excellent quality, there are not just a lot of cabbage salad recipes, but extremely many - both simpler and more complex. In short, for every taste. So, we go on a recipe journey, where wonderful and varied cabbage salads rule the show.

Ingredients:
300 g cabbage
2 carrots,
2 tbsp vegetable oil,
1 tbsp apple cider vinegar
salt, herbs.

Preparation:
Chop the cabbage finely, salt and lightly rub with your hands until juicing. Add carrots grated on a coarse grater and mix with cabbage. Use the oil and vinegar to make a dressing by simply mixing them together and pouring it over the salad. Mix everything thoroughly again and let the finished dish brew for 20 minutes in the refrigerator. Serve garnished with herbs.

Ingredients:
200 g cabbage
1 beet
1 carrot
1 bunch of green onions
1 tsp wine vinegar
1 tbsp sesame oil
1 tsp granular mustard,
salt to taste.

Preparation:
Cut the carrots and beets into thin strips or grate for Korean salads, chop the cabbage, salt and lightly remember with your hands. Chop the green onion into rings. Combine all the ingredients, season the salad with a mixture of sesame oil, wine vinegar, mustard and salt.

White cabbage salad "Autumn Fairy Tale"

Ingredients:
400 g cabbage
200 g tomatoes
200 g of fresh cucumbers,
2 boiled eggs
200 g sour cream,
salt, herbs.

Preparation:
Cut the cabbage into thin strips, grind with salt. Cut tomatoes and cucumbers into thin slices, eggs into slices. Put all the ingredients, except the eggs, in a salad bowl, salt to taste, season with sour cream, stir and garnish with slices of eggs and herbs.

Ingredients:
200 g cabbage
300 g chicken fillet,
100 g of cheese
a few cherry tomatoes
crackers, salt, pepper, mayonnaise.

Preparation:
Chop the cabbage. Salt and pepper the chicken fillet and fry in vegetable oil. Cut the cheese into small cubes and the chicken fillet into medium cubes. Put everything in a salad bowl, salt, pepper, season with mayonnaise. Sprinkle with croutons and garnish with cherry tomatoes before serving.

Ingredients:
400 g cabbage
1 boiled chicken breast
200 g pasta (boiled),
1 carrot
2-3 feathers of green onions,
2 tbsp sesame seeds,
2 tbsp almonds,
3 tbsp table vinegar
4 tablespoons vegetable oil,
1 tbsp Sahara,
salt, pepper - to taste.

Preparation:
Chop the cabbage into thin strips and remember a little with your hands. Grate carrots on a coarse grater and mix with cabbage, add green onions there. Cut the chicken breast into cubes. Lightly fry the sesame seeds to enhance the aroma. Chop the almonds and fry them a little. Make a dressing with vinegar, oil, salt, sugar and pepper. Combine all ingredients, season with cooked sauce and stir. Soak the salad for 20 minutes before serving.

White cabbage salad with bell peppers and ham

Ingredients:
300 g cabbage
150 g lean ham
2 sweet peppers
1 onion
2 tomatoes,
1 fresh cucumber
100 g mayonnaise

Preparation:
Chop the cabbage, salt, rub with your hands. Cut pepper and ham into strips, tomatoes and cucumbers into slices. Pour boiling water over the onion and chop. Mix all the ingredients, salt and pepper and season with mayonnaise.

Ingredients:
500 g cabbage
200 g smoked sausage,
1 carrot
1 apple,
250 g mayonnaise
salt, parsley to taste.

Preparation:
Chop the cabbage finely and grind with salt. Grate the carrots and apple on a coarse grater, cut the smoked sausage into small cubes. Combine all products, stir and season with mayonnaise. Garnish the prepared salad with parsley.

Ingredients:
200 g cabbage
50 g boiled shrimp,
1 tbsp vegetable oil,
1 tbsp soy sauce,
salt, sugar, green onions - to taste.

Preparation:
Chop the cabbage into thin strips, remember slightly with your hands, season with oil and soy sauce, add salt and sugar to taste and stir. Sprinkle with shrimp and green onions before serving.

White cabbage salad with smoked cheese

Ingredients:
500 g cabbage
100-200 g smoked sausage cheese,
1 carrot
garlic, pepper, salt, mayonnaise - to taste.

Preparation:
Chop the cabbage, carrots and cheese as finely as possible on a coarse grater, pass the garlic through a press. Stir, season with salt, pepper and mayonnaise.

Ingredients:
200 g sauerkraut,
200 g pickled mushrooms,
1 onion
50 g celery stalk,
2 tbsp vegetable oil,
caraway seeds, dill, salt - to taste.

Preparation:
Cut the mushrooms into small slices, the celery stalk into slices, chop the onion and dill. Mix food, season with vegetable oil.

Ingredients:
400 g cabbage
200 g of Korean carrots,
1 bell pepper
3 tbsp vegetable oil,
green onions, salt, pepper - to taste.

Preparation:
Chop the cabbage finely, salt and lightly rub with your hands. Then add Korean carrots, chopped pepper, chopped green onions to it, salt and pepper, season with vegetable oil and stir.

Ingredients:
300 g cabbage
1 stack. prunes,
1 carrot
2 tbsp. l. olive oil,
sugar, caraway seeds, lemon juice - to taste.

Preparation:
Chop the cabbage finely, scald it with boiling water, discard it in a colander and let it drain. Sprinkle with salt and sugar, add carrots grated on a coarse grater. Cut the prunes into small pieces. Mix all the ingredients, add the cumin, oil and drizzle with lemon juice, put the salad in a salad bowl and garnish with prunes.

Ingredients:
100 g white cabbage,
100 g red cabbage
150 g ham
2 boiled eggs
2 pickled cucumbers,
2 tomatoes,
dill and parsley,
vegetable oil,
lemon juice,
salt to taste.

Preparation:
Cut both types of cabbage into thin strips, sprinkle with salt and rub with your hands. Mix together the vegetable oil, lemon juice, and drizzle over the cabbage. Chop ham, tomatoes, cucumbers, eggs finely, chop the herbs. Add everything to the cabbage, salt and stir.

Ingredients:
300 g cabbage
100 g apples
50 g green onions
100 g mayonnaise
1 tsp table vinegar
salt to taste.

Preparation:
Salt the chopped cabbage, sprinkle with vinegar and rub lightly with your hands. Grate the apples on a coarse grater, finely chop the green onions. Combine all ingredients and season with mayonnaise.

Ingredients:
500 g cabbage
1 stack. white boiled beans,
2 boiled eggs
7 onions,
3-4 tablespoons vegetable oil,
sugar, salt, table vinegar, red wine - to taste.

Preparation:
Chop the cabbage as small as possible. Put in boiling water and cook for 4 minutes. Then discard in a colander, rinse with cold water, sprinkle with vinegar or red wine, mix with beans and finely chopped onions. Season the mass with sugar, salt, pour over with vegetable oil. Sprinkle the salad with finely chopped eggs on top.

Ingredients:
1 head of cabbage
100 g bacon
100 g of hard cheese
1 bunch of green salad
3-4 arrows of green onions,
3 tbsp sour cream,
3 tbsp mayonnaise,
2 tbsp apple cider vinegar
salt, pepper - to taste.

Preparation:
Disassemble the cauliflower into small inflorescences and boil in salted water for 10 minutes. Cut the bacon into thin strips, grate the cheese on a coarse grater, cut the green onions into small rings. Use mayonnaise, sour cream, apple cider vinegar, sugar, salt and pepper to make a sauce. Season the prepared foods with it and stir. Place green lettuce leaves on a dish, and a prepared salad on top.

Ingredients:
1 kg of cauliflower
100 g fried eggplant
1 onion
1 raw egg
50 g prunes (pitted),
green peas, greens to taste,
breadcrumbs.
For the sauce:
200 g mayonnaise
100 g sour cream
2 tbsp Chile,
ground black pepper, salt to taste.

Preparation:
Disassemble the cauliflower into florets, dip each inflorescence in a beaten egg, then roll in breadcrumbs and sauté in oil until browned. Chop the prunes and greens, chop the onions into rings. Combine sautéed cabbage with prepared ingredients, add peas and eggplant.
For dressing, mix all the indicated ingredients, pour the sauce over the salad, stir, refrigerate and serve.

Ingredients:
400 g brussels sprouts,
100 g tomatoes
100 g sweet pepper
100 g green onions
1 onion
3 tbsp vegetable oil,
1 lemon
sugar, black pepper - to taste.

Preparation:
Cut each head of cabbage into small slices, cut the onion into half rings, chop the green onion. Chop the tomatoes and bell peppers. Combine all vegetables, pour over with lemon juice and refrigerate for 2 hours. Then season the salad with sugar, ground black pepper to taste, season with vegetable oil and stir.

Ingredients:
1 kohlrabi,
1 radish
1 pickled cucumber
1 onion
4 tablespoons vegetable oil,
pepper, salt, herbs - to taste.

Preparation:
Grate kohlrabi and radish on a coarse grater, mix with pickled cucumber, chopped into thin strips, chopped onion, salt and pepper. Season the salad with vegetable oil, stir and garnish with herbs.

Ingredients:
250 g broccoli
12 cherry tomatoes,
80 g mozzarella,
1 tbsp chopped red onion
1 tbsp red wine vinegar,
olive oil,
salt, black pepper - to taste.

Preparation:
Boil broccoli inflorescences in salted water for 3 minutes. Throw in a colander, pour over with cold water, let dry a little and put in a bowl. Add the onion and halved cherry tomatoes, add oil and wine vinegar to the vegetables and stir gently. Place vegetables on a flat dish, top with thin slices of mozzarella, salt and pepper to taste.

Ingredients:
1 forks broccoli
200 g champignons,
100 g walnuts
2 cloves of garlic
2 tbsp vegetable oil,
1 tbsp sesame oil
1 tbsp soy sauce,
1 tbsp chopped ginger
salt pepper.

Preparation:
Disassemble broccoli into florets and steam for 2 minutes, then rinse immediately with cold water to maintain color. Make a marinade with vegetable oil, sesame oil, soy sauce, minced garlic, ginger, salt and pepper. Cut the champignons into pieces and place in the marinade. Then add broccoli there and leave to marinate for 2 hours at room temperature. Fry the walnuts in a dry frying pan, chop some of them, decorate the finished salad with the rest of the halves.

Chinese cabbage salad with rice and crab sticks

Ingredients:
200 g of Chinese cabbage,
4 boiled eggs
200 g crab sticks
150 g rice
1 onion
1 can of canned corn
salt, pepper, mayonnaise - to taste.

Preparation:
Finely chop the cabbage, boil the rice, finely chop the eggs and crab sticks, chop the onion. Mix prepared ingredients, add corn, salt and pepper, add mayonnaise and stir ready salad.

It would seem that what could be easier than cabbage salads. But no, each of them is a unique and inimitable masterpiece of culinary art. Vitamin cabbage salads are especially useful right now, in the off-season, so choose any and cook with pleasure!

Bon appetit and new culinary discoveries!

Larisa Shuftaykina

Cabbage is a light, tasty vegetable that only enhances its flavor when paired with some fruits, berries and vegetables. It is also perfectly complemented with poultry, meat products and sausages. The best dishes were invented from simple but effective products, cabbage is one of those. Want to know the most delicious recipes? Read this page carefully.

Recipe One: Parsley Salad

A simple, tasty and affordable salad that can be prepared for a quick hand, and eaten late in the evening, as it does not harm the figure. What could be easier than slicing cabbage and greens, and then seasoning with a drop of oil? Try it and enjoy the taste!

We will need:

• 400 g of cabbage;
• 10 ml. vinegar;
• 20 grams of parsley;
• 1 s.l. salt;
• ½ tsp black pepper.

Preparation:

1. Finely chop the cabbage, sprinkle with salt, pour a drop of vinegar;
2. After a couple of minutes, rub the mixture with a wooden spoon or spatula;
3. Rinse the parsley and dry thoroughly. Chop finely and finely.
4. Add parsley, black pepper, oil to the cabbage;
5. Mix ingredients, season with salt to taste. White cabbage salad is ready!

Recipe two: salad with prunes

The delicious, juicy, sweetish taste of this salad will be remembered for a long time only if you, of course, do not cook it very often. The ingredients are simple and do not require any hassle in preparation, you just need to cut and then mix all the products. Go for it and add your ingredients, change the recipe and play with taste.

We will need:

• 385 grams of cabbage;
• 55 grams of carrots;
• 1 tsp Sahara;
• 100 g of prunes;
• 2 tbsp lemon juice.

Preparation:

1. First you need to sort out the prunes, rinse better, soak in boiling water to swell. Then you need to remove the bones from the pulp and cut into thin slices;
2. Chop the cabbage, sprinkle with sugar, rub well in your hands until the juice appears, then squeeze it;
3. Grate the carrots, but first wash, peel off the skin;
4. Now it remains to collect the white cabbage salad. Add carrots, prunes to the main ingredient, mix everything together, add lemon juice. Ready!

Recipe three: Salad with caraway seeds

Delicious cabbage salad with a fruity flavor will delight those with a sweet tooth and children. If you don't know how to get your kid to eat healthy vegetables, take note of this recipe. It is amazingly tender, juicy and aromatic.

We will need:

• 385 grams of young cabbage;
• 1 tsp cumin;
• 50 ml of berry juice;
• 3 tbsp a spoonful of linden honey.

Preparation:

1. Finely chop the cabbage, sprinkle with caraway seeds. Then we take a rolling pin, a kitchen hammer or a potato crusher - grind it well until soft. The more. The more tender the salad will be. Drain the resulting juice;
2. Pour berry juice, leave to saturate for half an hour;
3. Add honey, mix. That's all!

Recipe four: Salad with nuts and apples

Another great recipe for finicky toddlers and adults with a sweet tooth. Sweet fruits combined with cabbage give an amazing taste to the salad, while a delicate citrus aroma and light sourness add chic. Try it, you should like it!

We will need:

• 385 grams of cabbage;
• 180 grams of apples;
• 95 grams of walnut kernels;
• 2 tbsp lemon juice;
• 1 tsp Sahara;
• 1/2 tsp cinnamon;
• Salt.

Preparation:

1. First, you need to finely chop the cabbage, mash it for tenderness;
2. Then cut the apples peeled from the core into strips;
3. Fry the nuts in a hot, but fat-free frying pan. Crumble them a little;
4. Add nuts (2/3) with cinnamon to cabbage, add apples there, mix the ingredients;
5. Season the salad mixture with lemon juice. Sprinkle with granulated sugar;
6. Sprinkle with the rest of the nuts when serving.

Recipe five: apple and carrot salad

A simple, juicy and tasty salad is the best start to the morning or the end of a busy day. Sweetness and freshness invigorate, empower and provide comfort in the stomach. And the lightness of this dish allows you to use it as a dietary one, without looking back at the calories.

We will need:

• 375 grams of cabbage;
• 85 grams of carrots;
• 130 grams of sweet apples;
• 1 tbsp. l. vinegar;
• Salt and sugar to taste.

Preparation:

1. Chop the cabbage very finely, grind it in your hands;
2. Wash the carrots, cut off the skin, chop into thin strips;
3. Rinse the apples, peel off the skin. Remove seeds and core. Cut into strips;
4. Mix all the ingredients with salt and vinegar. Add granulated sugar to taste.

Recipe six: salad with apples and celery

This fragrant salad will certainly be appreciated by those who prefer to restore their figure through diets. Celery has fat-burning properties, just like cabbage itself. And apples satisfy hunger well, "tricking" the brain with a small amount of glucose. And as a simple light dinner, this salad is very good.

We will need:

• 390 grams of cabbage;
• 45 grams of celery stalk;
• 120 grams of apples;
• 40 ml of 3% vinegar;
• 2 tsp Sahara;
• Salt.

Preparation:

1. Finely chop the cabbage, add salt, rub a little until juice forms. Squeeze out the liquid;
2. Whine apples, peel. Core, cut into slices;
3. Chop celery into strips;
4. Mix all the ingredients, add granulated sugar and vinegar.

Recipe Seven: Salad with apples and tomatoes

Juicy, hearty, incredibly tender salad is ideal as a light dinner. If there is no time for long-term cooking, such a recipe will certainly help you out, leaving your family satisfied and satisfied.

We will need:

• 240 grams of fresh cabbage;
• 90 grams of tomatoes;
• 130 grams of sweet apples;
• 45 grams of red sweet onions;
• 55 ml of unclarified apple juice;
• 3 ml lemon juice;
• Salt.
• 2 tsp Sahara.

Preparation:

1. The cabbage needs to be chopped smaller, and then grinded with salt or beaten off;
2. Rinse tomatoes, cut into cubes;
3. Do the same with apples, first remove the seeds and cut off the skin;
4. Peel the onion, rinse, chop into cubes;
5. Add all the ingredients to a bowl, pour apple juice over the salad, leave to brew a little;
6. Add a pinch of sugar, a drop of lemon juice, mix the ingredients. Ready!

Recipe Eight: Salad with red cabbage, horseradish and cucumber

Unlike previous tender salads, this one has a powerful masculine character and a spicy horseradish taste. If you like spicy vegetables, then cook it by all means. Please note that the amount of hot ingredients can be changed.

We will need:

• 175 grams of white cabbage;
• 175 grams of red cabbage;
• 1 medium carrot;
• 2 fresh cucumbers;
• 40 grams of natural horseradish;
• 10 ml. vinegar;
• 2 tsp Sahara;
• 2 tsp salt;
• 5 tbsp vegetable oil;
• ½ cup sunflower seeds;
• ½ tsp ground white pepper.

Preparation:

1. Sort out all the cabbage, chop smaller;
2. Wash the carrots, peel off the skin, grate on a fine grater;
3. Rinse the cucumber, cut the skin, cut into strips;
4. Mix the vegetables all together to combine the tastes;
5. Peel the seeds, ignite them for aroma in a dry frying pan;
6. Grate horseradish, after cleaning;
7. Mix horseradish with vinegar, sugar and butter. Pour the rest of the ingredients with this mixture;
8. Season the entire composition with salt and pepper;
9. Sprinkle fried seeds on top of the dish before serving.