Good morning! Hope it's kind! And I hope that by the time I finish the article and can express my thoughts, it will still be morning outside the window =)

How does your morning usually start? Someone will say - "From Breakfast!" and will be right. Someone will say "From Morning Exercise, Exercise and Running" ... and then, you can't argue. For some, morning is an INHALATION. Inspiration of a new day, new sensations and experiences. A breath of new birdsong outside the window ... and here it's hard to disagree. I myself have noticed more than once - the first thing that happens after opening the eyes is inhalation. And then exhale. According to an old habit, I usually take three deep breaths and exhalations and only then get up on my feet and go to the window to see how the world has changed today. My further actions are unlikely to surprise someone with originality and uniqueness. Exercise - Morning Shower - Breakfast - Morning Tea. Everything is as usual ... Well, maybe the only thing that distinguishes my morning from yours is I really love music !!! And already during the morning exercises, my room is filled with sounds. Most Different! From ethnic drums / jew's harps, ringing and dull melodies of Cintra "Gu Qin" and to Jazz piano / saxophone and broken beats with a harsh reading of Hip-Hop. I like music very much! I love to choose it for the inner state and adjust my mood with it. And I also really like to eat in the morning, right before breakfast, a bar or at least one slice of chocolate! Milk chocolate with whole nuts! I know I'm killing my appetite, but I can't help myself! And I don't want to;) It's still better than smoking a morning cigarette.

As always, this morning also began for me - three deep breaths, three exhalations, swinging arms and legs in imitation of morning exercises and exercises at the same time, morning shower, breakfast and tea. Breakfast is a good start to the morning and to the day as an extension. At breakfast we get a charge of vitamins and essential substances for the proper functioning of the body and the brain in particular. Eat well at breakfast, both adults and children! =)

Tea ... It so happened that breakfast and tea are not combined into one item. In breakfast I love the simplicity and nourishment of the body, and in tea, ritual, spiritual nourishment and instant feedback. Giving oneself as a particle of the whole world. Become one with the whole world. Do not resist the flow of life and do not stand out for your merits and demerits. All your virtues are the virtues presented by heaven and earth, which in the process of your life you can only reveal or forget about them. All your shortcomings are the virtues given to you by heaven and earth, which you have transformed into your shortcomings ... complexes.

I love in Tea either ritual or simplicity. One out of two. In the morning, I usually choose the ritual of action - Lighted candles and smoking xian. Live fire and the whisper of boiling water. The first, ritually offered cup of tea to the "Deities" and finally the first sip and perceptible aroma of the FIRST MORNING TEA.

I love it for its purity, awakening and fulfillment. I like to drink my morning tea alone. In silence. They say that truth is born in silence ... I don't know what is wrong with the truth, but tea thus turns out to be special, with its own mood, and not imposed by musical instruments and a musical melody.

Good Morning Country! Wake Up and Sing!
"GunZZ"

How would you imagine your perfect morning? Well, for example, like this.

A perfect morning starts with a perfect evening. You return home, successfully disconnect from all sorts of work and personal problems, have dinner and, without thinking about anything ... just go to bed. But in the morning - you wake up earlier than everyone else, with the first rays and birdsong! Go out onto the balcony, smile at the still not hot sun, admire the new day, it would be nice to go downstairs and ride a bike through the still sleeping city, yes, perhaps! Or just walk on foot in the park, you can even hum something slightly or Slightly dancing, well, why not, then come back, make yourself breakfast, make a cup of aromatic coffee ...

Or like that. Stay up late with a friend, discussing your female secrets until late, and then for once and for all sleep as much as you want, and then still please wake up, and your family will definitely serve breakfast in bed, and, of course, the enchanting aroma of freshly brewed coffee will fill the bedroom ...

Or do you have your own version? Surely there is, which is great, but we bet there is a cup of coffee in it too! Yes, for a true modern lady, this is almost an indispensable element, but nevertheless ...

Menopause is a difficult period for every woman entering the "age of elegance." Its various unpleasant, and simply painful "companions" are practically inevitable. In the treatment of menopause, various herbal remedies can be used, for example, the completely natural drug Climaxan. But for greater effect, you need to carefully study your usual lifestyle and make certain changes to it.

One of the biggest inconveniences for a woman is "hot flashes" that sometimes happen many times a day. From a physical point of view, these hot flashes are due to the fact that a decrease in the level of estrogen in the body negatively affects the system of internal thermoregulation, forcing it to give a "false alarm": heart rate increases, blood vessels dilate, sweat is released ... But after all, approximately the same result leads drinking coffee or strong black tea, which means that the discomfort will intensify. And then your morning, which began so beautifully, can clearly be overshadowed ...

Therefore, try to gradually find a replacement suitable for you. For example, herbal or green tea... Correctly brewed, it will give no less a boost of vivacity for the whole day! In addition, the catechins contained in it will help to strengthen the bone tissue, because its weakening is also one of the consequences of the ongoing hormonal changes, and without replenishment from the outside, its mass drops by 2-3% per year, which you clearly do not need.

Or, for example, a glass of freshly squeezed juice. More fluids that you now need, vitamins, smooth skin and complexion, and additional control over body weight, which is also very important. Well, what is not a reason for a positive emotional outburst!

And then - your morning will be perfect again. At any time of the day or year!

Statements, phrases, aphorisms, quotes, creativity, poems of famous people about tea

WITH shimmered, shone on the table
The evening samovar hissed,
Heating the Chinese teapot,
Light steam billowed under him.
Spilled by Olga's hand,
On the cups in a dark stream
The fragrant tea was already running
And the boy served the cream ...
Pushkin A.S., Russian poet

Z ovut a neighbor to a samovar,
And Dunya is pouring tea,
They whisper to her: "Dunya, take note!"
Pushkin A.S., Russian poet

G crazy longing for no reason
And doom obsessive frenzy.
Let's stick the torch -
Let's inflate a samovar!
For loyalty to the ancient rank,
For living slowly!
Perhaps, and steam up the torment
Soul of tea!
A. Blok, Russian poet

Z ima! What should we do in the village? I meet a servant carrying me
a cup of tea in the morning
Pushkin A.S., Russian poet

I AM I had to drink a lot of tea, because without it I could not work. Tea releases those possibilities that are dormant in the depths of my soul.
Leo Tolstoy, Russian writer

V jolly guests should be given wine. For sad guests - regular tea. Sincere friends - to brew best tea and enjoy the conversation.
Xu Jie Shu

H ah can replace wine. And wine is not a substitute for tea. Poems can replace prose. And prose cannot replace poetry.
Zhang Chao, Chinese intellectual

H ai gives a person determination, increases the ability to process impressions, and disposes to concentrated thinking.
Jacob Moleschott, German physiologist

N This tea bouquet is like an expensive wine, it is impossible to repeat it, the secrets of its preparation are available only to the author.
Caitlyn Turner, American actress

A the rum and taste of tea spread widely, widely, strengthen relationships between people.
Jin Zhang Zaiw, ancient Chinese poet

NS The first cup moisturizes my lips and throat, the second destroys loneliness, the third explores my insides, the fourth causes a slight sweat, all the sorrows of life go through the mountains, with the fifth cup I feel cleansed, the sixth lifts me into the realm of immortality, the seventh ... But I'm already more I can not. I can only feel the breath of the cool wind that rises in my hands.
Ancient Chinese poet from the Tang dynasty

G de tea, there is hope.
Sir Arthur Pinero, English playwright

E If it's cold, tea will warm you up. If you are hot, it will cool you down. If you are in a depressed mood, it will cheer you up, if you are aroused, it will calm you down.
Sir William Gladstone Prime Minister of Great Britain in the 19th century

H a person who has not drunk tea is at odds with the universe.
Japanese proverb

Phrases, aphorisms, quotes, poems about the tea drinking of such celebrities:

R How can you feel something if you haven't drunk strong fragrant tea? Tea is the rise of the soul!
V.A. Milashevsky, Russian artist of the 19th century

"H ah! Empty drink! But if the Chinese did not give it to us, more commotion could come out! "
M. E. Saltykov-Shchedrin, Russian writer

« H ay is my favorite drink. I don’t recognize others ”.
Sh. Muslimov, long-liver - 120 years

« NS a good thing tea, very good! The more tea people start drinking, the less they will reach for the rifle - this is an important matter. "
V. Peskov, Russian writer

« I AM in general, a large tea pot, I have this since the war years. Wherever I had to visit - in Siberia, in the Far North, in the hot south. Tea warms me up in cold weather, refreshes me in hot weather, gives me vigor and efficiency ... "
A. Rodimtsev - Colonel General, twice Hero of the Soviet Union

Z and with tea, light conversations fade away.
Percy Bysshe Shelley, English poet

V a person's life will have a few hours that would be more enjoyable than the time devoted to evening tea.
Henry James, American writer

O torture convinced me: tea is better than brandy. For the past six months I have substituted tea for brandy even when I was sick.
Theodore Roosevelt, President of the United States

V You should never refuse a cup of tea under the following circumstances: if it is hot outside; if it's cold outside; if you are tired; if someone thinks you are tired; if you feel uncomfortable; before leaving the house; if you are not at home; if you have just come home; if you feel like a seagull; if you don't really feel like a seagull, but you could; if you have not drunk tea for a long time; if you just grabbed a cup.
George Mikes (Hungarian journalist),
"How to be British"

H ai raises muscle tone, making the body strong. It helps with headaches and dizziness, improves mood and banishes spleen. Tea clears the kidneys of stones and sand, if used with honey instead of sugar, it makes breathing easier for colds. This drink helps to improve vision. Tea relieves fatigue, making a person cheerful.
Thomas Garway, owner of the first tea house in England

Statements, phrases, aphorisms, quotes, creativity, verses about tea from folk wisdom:

N belief that TEA is the best
medicine for mental wounds, leads to banal drunkenness.

L Yubov is the locomotive of life.
TEA is the locomotive of health.

N e of tea alone man is full.

V Drink some tea - you will forget the melancholy.

Z and we don’t miss tea - we drink seven cups.

H ah, don't drink, you can't live like that.

WITH Amovar is boiling, does not order to leave.

WITH Tav Granny samovar, let's listen to Manowar!

H ah to drink - not to chop wood.

H ah, not drunk - he will not understand.

I AM I sit, I drink tea - and you come in, drink tea!

H ah should be like a woman's kiss - strong, hot and sweet!

H ah, don't you drink - where will you get the strength from?

G de there is tea, there and under the spruce paradise.

WITH there is no such thing as dashing tea!

N Don't be lazy, but tell where is the straw and where is the tea!

H Nobody choked in Russia!

H ah, we have Chinese, master's sugar.

H ah stronger if he is separated from a good friend.

N Today the drunkard does not ask for vodka, but all for tea.

WITH Amovar, that the Solovetsky sea. We drink from it for good health.

NS Come to tea - I treat you to pies.

H ah do not drink - what is the power? Drink tea is another matter.

H ah, not vodka - you won't drink much